8 in 1 super game
OXFORD, Ohio (AP) — Kam Craft's 34 points led Miami (OH) over Bethany (WV) 112-70 on Sunday. Craft had a big night from beyond the arc for the RedHawks (6-3), as he made 10 of Miami's 22 3-pointers. Brant Byers scored 21 points while going 8 of 10 (5 for 7 from 3-point range). Eian Elmer had 20 points and shot 7 for 13, including 4 for 7 from beyond the arc. Ben Guffey led the way for the Bison with 12 points. Troy Hixson added 11 points for Bethany. Cole Dailey finished with 10 points. Story continues below video Miami took the lead with 19:17 left in the first half and did not relinquish it. The score was 62-28 at halftime, with Byers racking up 17 points. Miami outscored Bethany by eight points in the second half, and Craft scored a team-high 20 points in the second half to help secure the victory. The Associated Press created this story using technology provided by Data Skrive and data from Sportradar .NASA chooses McGill-linked AXIS mission as finalist for 2026 explorers programNone
Bryce Thompson scores 17 points and Oklahoma State beats Miami 80-74 in the Charleston Classic
No sooner had the global economy started to put the aftermath of the Covid-19 pandemic behind it than a whole new set of challenges opened up for 2025. In 2024, the world's central banks were finally able to start lowering interest rates after largely winning the battle against inflation without sparking a global recession. Stocks hit record highs in the United States and Europe and Forbes declared a "banner year for the mega-wealthy" as 141 new billionaires joined, opens new tab its list of the super-rich. But if this was supposed to be good news, someone forgot to tell voters. In a bumper election year, they punished incumbents from India to South Africa, Europe and the United States for the economic reality they were feeling: a merciless cost of living crisis brought on by cumulative post-pandemic price rises. For many, it might get tougher in 2025. If a Donald Trump presidency enacts US import tariffs that spark a trade war that could mean a fresh dose of inflation, a global slowdown or both. Unemployment, currently near historic lows, could rise. Conflicts in Ukraine and the Middle East, political logjams in Germany and France, and questions over the Chinese economy further cloud the picture. Meanwhile, rising up the rank of concerns for many countries is the cost of climate damage. WHY IT MATTERS According to the World Bank, the poorest countries are in their worst, opens new tab economic state for two decades, having missed out on the post-pandemic recovery. The last thing they need are new headwinds - for example, weaker trade or funding conditions. In richer economies, governments need to work out how to counter the conviction of many voters that their purchasing power, living standards and future prospects are in decline. Failure to do so could feed the rise of extremist parties already causing fragmented and hung parliaments. New spending priorities beckon for national budgets already stretched after Covid-19, from tackling climate change to boosting armies to caring for ageing populations. Only healthy economies can generate the revenues needed for that. If governments decide to do what they have been doing for years - simply piling on more debt - then sooner or later they run the risk of getting caught up in a financial crisis. WHAT IT MEANS FOR 2025 As European Central Bank President Christine Lagarde said in her press conference after the ECB's final meeting of the year, there will be uncertainty "in abundance" in 2025. It is still anyone's guess whether Trump will push ahead with tariffs of 10-20 percent on all imports, rising to 60 percent for Chinese goods, or whether those threats were just the opening gambit in a negotiation. If he goes ahead with them, the impact will depend on what sectors bear the brunt, and who retaliates. China, the world's second-largest economy, faces mounting pressure to begin a deep transition as its growth impetus of recent years runs out of steam. Economists say it needs to end an over-reliance on manufacturing and put more money in the pockets of low-income citizens. Will Europe, whose economy has fallen further behind that of the United States since the pandemic, tackle any of the root causes - from lack of investment to skills shortages? First it will need to resolve political deadlocks in the two biggest euro zone economies, Germany and France. For many other economies, the prospect of a stronger dollar - if Trump policies create inflation and so slow the pace of Federal Reserve rate cuts - is bad news. That would suck investment away from them and make their dollar-denominated debt dearer. Finally, add in the largely unknowable impact of conflicts in Ukraine and the Middle East - both of which may have a bearing on the cost of energy which fuels the world's economy. For now, policymakers and financial markets are banking on the global economy being able to ride all this out and central bankers completing the return to normal interest rate levels. But as the International Monetary Fund signalled in its latest World Economic Outlook: "Brace for uncertain times". No sooner had the global economy started to put the aftermath of the Covid-19 pandemic behind it than a whole new set of challenges opened up for 2025. In 2024, the world's central banks were finally able to start lowering interest rates after largely winning the battle against inflation without sparking a global recession. Stocks hit record highs in the United States and Europe and Forbes declared a "banner year for the mega-wealthy" as 141 new billionaires joined, opens new tab its list of the super-rich. But if this was supposed to be good news, someone forgot to tell voters. In a bumper election year, they punished incumbents from India to South Africa, Europe and the United States for the economic reality they were feeling: a merciless cost of living crisis brought on by cumulative post-pandemic price rises. For many, it might get tougher in 2025. If a Donald Trump presidency enacts US import tariffs that spark a trade war that could mean a fresh dose of inflation, a global slowdown or both. Unemployment, currently near historic lows, could rise. Conflicts in Ukraine and the Middle East, political logjams in Germany and France, and questions over the Chinese economy further cloud the picture. Meanwhile, rising up the rank of concerns for many countries is the cost of climate damage. WHY IT MATTERS According to the World Bank, the poorest countries are in their worst, opens new tab economic state for two decades, having missed out on the post-pandemic recovery. The last thing they need are new headwinds - for example, weaker trade or funding conditions. In richer economies, governments need to work out how to counter the conviction of many voters that their purchasing power, living standards and future prospects are in decline. Failure to do so could feed the rise of extremist parties already causing fragmented and hung parliaments. New spending priorities beckon for national budgets already stretched after Covid-19, from tackling climate change to boosting armies to caring for ageing populations. Only healthy economies can generate the revenues needed for that. If governments decide to do what they have been doing for years - simply piling on more debt - then sooner or later they run the risk of getting caught up in a financial crisis. WHAT IT MEANS FOR 2025 As European Central Bank President Christine Lagarde said in her press conference after the ECB's final meeting of the year, there will be uncertainty "in abundance" in 2025. It is still anyone's guess whether Trump will push ahead with tariffs of 10-20 percent on all imports, rising to 60 percent for Chinese goods, or whether those threats were just the opening gambit in a negotiation. If he goes ahead with them, the impact will depend on what sectors bear the brunt, and who retaliates. China, the world's second-largest economy, faces mounting pressure to begin a deep transition as its growth impetus of recent years runs out of steam. Economists say it needs to end an over-reliance on manufacturing and put more money in the pockets of low-income citizens. Will Europe, whose economy has fallen further behind that of the United States since the pandemic, tackle any of the root causes - from lack of investment to skills shortages? First it will need to resolve political deadlocks in the two biggest euro zone economies, Germany and France. For many other economies, the prospect of a stronger dollar - if Trump policies create inflation and so slow the pace of Federal Reserve rate cuts - is bad news. That would suck investment away from them and make their dollar-denominated debt dearer. Finally, add in the largely unknowable impact of conflicts in Ukraine and the Middle East - both of which may have a bearing on the cost of energy which fuels the world's economy. For now, policymakers and financial markets are banking on the global economy being able to ride all this out and central bankers completing the return to normal interest rate levels. But as the International Monetary Fund signalled in its latest World Economic Outlook: "Brace for uncertain times".Police on Tuesday announced the arrest of a key figure in a nationwide cybercrime network. The suspect, identified as Muhammad Anas, a resident of Okara district of Punjab, was arrested for his role in defrauding people through fake WhatsApp, Facebook, and other social media accounts. As per police, Anas was operating a sophisticated scheme that involved creating fake social media profiles using counterfeit SIM cards. He allegedly impersonated prominent personalities to deceive victims and extort money. The arrest was made possible by the Mirpurkhas police's technical team, which utilised advanced technology to trace and detain the suspect in Okara. Anas has confessed to being part of an organised gang involved in fraud and identity theft. The network targeted people in various districts, including Mirpurkhas, by posing as influential figures. Anas also admitted to selling sensitive personal data, such as national identification cards, marriage certificates, travel histories, and other confidential information, for monetary gain. Police have seized hundreds of active SIM cards, fake social media accounts, and a mobile phone used in the illicit operations. The investigation is ongoing, with police aiming to dismantle the entire network. Mirpurkhas SSP Shabbir Ahmed Sethar praised the efforts of the technical team and the raiding party, stating that their dedication was instrumental in arresting the suspect. COMMENTS Comments are moderated and generally will be posted if they are on-topic and not abusive. For more information, please see our
Justin Baldoni’s sister in “It Ends With Us,” Jenny Slate, is defending their co-star Blake Lively after she filed a sexual harassment complaint against him. “As Blake Lively’s castmate and friend, I voice my support as she takes action against those reported to have planned and carried out an attack on her reputation,” Slate, 42, told Today in a statement Tuesday. “Blake is a leader, loyal friend and a trusted source of emotional support for me and so many who know and love her.” Slate referred to “the attack on Blake” as “terribly dark, disturbing and wholly threatening.” She concluded, “I commend my friend, I admire her bravery and I stand by her side.” Lively, 37, claimed in her complaint that during the filming of “It Ends With Us,” there had to be an “all-hands” meeting about Baldoni’s alleged on-set behavior. During the purported meeting, the movie’s star and director was allegedly told to stop showing the actress “nude videos or images of women,” mentioning his past “porn addiction” and sexual conquests and bringing up the “cast and crew’s genitalia,” according to the complaint. Baldoni was also allegedly asked not to add more sexually charged scenes “outside the scope” of the pre-approved script. Furthermore, he was allegedly told to stop inquiring about Lively’s “weight” and “dead father.” According to the filing, her husband, Ryan Reynolds, was present for the discussion. Baldoni and Wayfarer Studios’ attorney, Bryan Freedman, told Page Six in response to the complaint, which is a precursor to a lawsuit, “It is shameful that Ms. Lively and her representatives would make such serious and categorically false accusations. “These claims are completely false, outrageous and intentionally salacious with an intent to publicly hurt and rehash a narrative in the media.” Freedman claimed his client hired a crisis manager due to the “multiple demands and threats” Lively had allegedly made during production, including “threatening to not showing up to set [and] threatening to not promote the film, ultimately leading to its demise during release, if her demands were not met.” Lively also alleged in her complaint that Baldoni was behind much of the avalanche of negative stories circulating about her shortly after he retained said fixer, accusing them of engaging in “social manipulation” to “destroy” her reputation. The filing included an alleged text message from Baldoni’s publicist to a studio rep that stated he “wants to feel like [Lively] can be buried,” to which the other person replied, “You know we can bury anyone.” Lively alleged in the complaint that the Baldoni-Wayfarer team “retained subcontractors ... who weaponized a digital army around the country from New York to Los Angeles to create, seed and promote content that appeared to be authentic on social media platforms and internet chat forums.” According to the complaint, they “would then feed pieces of this manufactured content to unwitting reporters, making content go viral in order to influence public opinion and thereby cause an organic pile-on.” However, Freedman called Lively’s filing “another desperate attempt to ‘fix’ her negative reputation, which was garnered from her own remarks and actions during the campaign for the film; interviews and press activities that were observed publicly, in real time and unedited, which allowed for the internet to generate their own views and opinions.” He also accused her of using her publicist to plant negative stories about Baldoni, claiming his clients’ reps did not retaliate in response to those reports. “There were no proactive measures taken with media or otherwise, just internal scenario planning and private correspondence to strategize, which is standard operating procedure with public relations professionals,” Freedman insisted. Lively told the New York Times , who was first to report on her complaint, “I hope that my legal action helps pull back the curtain on these sinister retaliatory tactics to harm people who speak up about misconduct and helps protect others who may be targeted.” She also denied that her team planted any negative stories about Baldoni or Wayfarer. Baldoni has since been dropped by his talent agency , and his podcast co-host abruptly quit .
NoneThe Los Angeles Dodgers have had a busy offseason. They were involved in the Juan Soto sweepstakes and signed Blake Snell. They however have not been able to bring back one of their key free agents and may need to replace him if he leaves. Newsweek's Zach Pressnell suggested that the Dodgers could pivot to Chicago White Sox' centerfielder Luis Robert Jr. to replace Teoscar Hernández. He proposed this trade that brings Robert to Los Angeles: Dodgers receive: outfielder Luis Robert Jr. White Sox receive: right-handed pitcher Bobby Miller, shortstop Joendry Vargas and outfielder Kendall George Robert started 100 games for the White Sox in 2024 and hit 14 home runs. He had a significant drop-off from his All-Star campaign in 2023. However, playing for a historically bad White Sox team could have played a role in that. In 2023 he played 145 games, hit 38 home runs, had 80 RBIs and a .857 OPS. Robert signed a six-year, $50 million extension with the White Sox in 2020. After 2025 he has two seasons with a $20 million club options. If he plays to his potential and stays healthy, that might actually be a bargain. Hernández was great for the Dodgers playing on his one-year deal. He hit a career-high 33 home runs and was named an All-Star. He became a fan favorite and was key in their World Series title. However, if they cannot agree to a deal with him, someone else will surely pay him what he wants. More MLB: $260 million All-Star hints at Yankees trade on social mediaDangote Refinery, A Wonder Of Modern Technology – Japan Ambassador
SUZHOU, China, Nov. 27, 2024 (GLOBE NEWSWIRE) -- YXT.com Group Holding Limited (NASDAQ: YXT) ("YXT.com” or the "Company”), a leader and disruptor of the digital corporate learning industry in China, today announced its unaudited financial results for the first nine months of 2024 that ended September 30, 2024. First Nine Months 2024 Operating and Financial Highlights Mr. Pun Leung Liu, Chief Financial Officer of YXT.com, added, "Our financial results for the first nine months of 2024 demonstrate the effectiveness of our operational optimization initiatives. Through strategic cost management and AI-enabled operational improvements across multiple functions, we significantly narrowed our net loss to RMB14.9 million from RMB245.3 million in the same period last year. We remain committed to disciplined cost control while continuing to invest in strategic areas that drive long-term growth, particularly our technology capabilities and enterprise-focused solutions.” Financial Results for the First Nine Months of 2024 Revenues Revenues were RMB241.7 million (US$34.4 million), compared with RMB328.8 million in the same period of last year. Cost of revenues was RMB95.8 million (US$13.6 million), compared with RMB133.8 million in the same period of 2023, representing a decrease of 28.4%, mainly due to (i) the deconsolidation of CEIBS PG effective on January 15, 2024, resulting in a decrease of RMB22.7 million; (ii) lower instructor compensation costs due to reduced offline activities, aligning with our strategic shift towards subscription-based corporate learning solutions; and (iii) decreased staff expenses and third-party infrastructure costs through operational optimization. Sales and marketing expenses Sales and marketing expenses were RMB105.8 million (US$15.1 million), compared with RMB173.2 million in the same period of last year, representing a decrease of 38.9%, mainly due to (i) the deconsolidation of CEIBS PG effective on January 15, 2024, resulting in a decrease of RMB36.5 million; and (ii) reduced compensation and incentives through human resources optimization. Research and development expenses Research and development expenses were RMB90.6 million (US$12.9 million), compared with RMB136.8 million in the same period of 2023, representing a decrease of 33.8%, mainly due to (i) the deconsolidation of CEIBS PG effective on January 15, 2024, resulting in a decrease of RMB18.8 million; and (ii) reduced compensation through human resources optimization. General and administrative expenses General and administrative expenses were RMB75.0 million (US$10.7 million), compared with RMB117.1 million in the same period of 2023, representing a decrease of 35.9%, mainly due to (i) the deconsolidation of CEIBS PG effective on January 15, 2024, resulting in a decrease of RMB13.5 million; (ii) a RMB18.5 million decrease in share-based compensation following completion of certain share-based incentives amortization; and (iii) reduced professional fees. Net loss and adjusted net loss Net loss was RMB14.9 million (US$2.1 million), compared with a net loss of RMB245.3 million in the same period of last year. Adjusted net loss was RMB123.1 million (US$17.5 million), compared with an adjusted net loss of RMB196.1 million in the same period of last year. Earnings/(loss) per share Basic and diluted net income per share was RMB5.02 (US$0.72), compared with basic and diluted net loss per share of RMB7.06 in the same period of last year. The improvement in earnings per share was primarily attributable to the deemed contribution to common shareholders due to modification and extinguishment of the Company's convertible redeemable preferred shares on July 1, 2024. Balance Sheet As of September 30, 2024, the Company had cash and cash equivalents, restricted cash, short-term investments and long-term bank deposits of RMB488.7 million (US$69.6 million), compared with RMB496.2 million as of December 31, 2023. Conference Call Information The Company's management team will hold a conference call at 8:00 P.M. U.S. Eastern Time on Tuesday, November 26, 2024 (or 9:00 A.M. Beijing Time on Wednesday, November 27, 2024) to discuss the financial results. Details for the conference call are as follows: A live and archived webcast of the conference call will be available at the Company's investor relations website at https://ir.yxt.com/. Non-GAAP Financial Measures In evaluating our business, we consider and use adjusted net loss as a supplemental non-GAAP measure to review and assess our operating performance. Adjusted net loss is net loss excluding amortization of incremental intangible assets resulting from business combination, gain on deconsolidation of CEIBS PG, share-based compensation, change in fair value of derivative liabilities, net of income taxes, to the extent applicable. The presentation of the non-GAAP financial measure is not intended to be considered in isolation or as a substitute for the financial information prepared and presented in accordance with U.S. GAAP. We present the non-GAAP financial measure because it is used by our management to evaluate our operating performance and formulate business plans. We also believe that the use of the non-GAAP measure facilitates investors' assessment of our operating performance. The non-GAAP financial measure is not defined under U.S. GAAP and is not presented in accordance with U.S. GAAP. The non-GAAP financial measure has limitations as analytical tools. One of the key limitations of using the non-GAAP financial measure is that it does not reflect all items of income and expense that affect our operations. Further, the non-GAAP measure may differ from the non-GAAP information used by other companies, including peer companies, and therefore its comparability may be limited. We compensate for these limitations by reconciling the non-GAAP financial measure to the nearest U.S. GAAP performance measure, which should be considered when evaluating our performance. We encourage you to review our financial information in its entirety and not rely on a single financial measure. Exchange Rate Information This announcement contains translations of certain Renminbi ("RMB”) amounts into U.S. dollars ("US$”) at specified rates solely for the convenience of the reader. Unless otherwise stated, all translations from Renminbi to U.S. dollars were made at the rate of RMB7.0176 to US$1.00, the exchange rate on September 30, 2024, set forth in the H.10 statistical release of the Federal Reserve Board. The Company makes no representation that the Renminbi or U.S. dollars amounts referred to could be converted into U.S. dollars or Renminbi, as the case may be, at any particular rate or at all. Safe Harbor Statements This press release contains forward-looking statements. These statements are made under the "safe harbor” provisions of the U.S. Private Securities Litigation Reform Act of 1995. Statements that are not historical facts, including statements about the Company's beliefs and expectations, are forward-looking statements. Forward-looking statements involve inherent risks and uncertainties, and a number of factors could cause actual results to differ materially from those contained in any forward-looking statement. In some cases, forward-looking statements can be identified by words or phrases such as "may,” "will,” "expect,” "anticipate,” "target,” "aim,” "estimate,” "intend,” "plan,” "believe,” "potential,” "continue,” "is/are likely to”, or other similar expressions. Further information regarding these and other risks, uncertainties or factors is included in the Company's filings with the SEC. All information provided in this press release is as of the date of this press release, and the Company does not undertake any duty to update such information, except as required under applicable law. About YXT.com As a technology company, YXT.com provides corporations with digital corporate learning solutions, including SaaS platforms, learning content, and other services. YXT.com is a leader and disruptor of the digital corporate learning industry in China. Established in 2011, YXT.com has supported Fortune 500 companies and other leading companies with their transformation and digitalization of learning and development, and has received recognition, respect and recurring business. Contact Robin Yang ICR, LLC [email protected] +1 (646) 405-4883 December 31, September 30, December 31, September 30,OXFORD, Ohio (AP) — Kam Craft's 34 points led Miami (OH) over Bethany (WV) 112-70 on Sunday. Craft had a big night from beyond the arc for the RedHawks (6-3), as he made 10 of Miami's 22 3-pointers. Brant Byers scored 21 points while going 8 of 10 (5 for 7 from 3-point range). Eian Elmer had 20 points and shot 7 for 13, including 4 for 7 from beyond the arc. Ben Guffey led the way for the Bison with 12 points. Troy Hixson added 11 points for Bethany. Cole Dailey finished with 10 points. Miami took the lead with 19:17 left in the first half and did not relinquish it. The score was 62-28 at halftime, with Byers racking up 17 points. Miami outscored Bethany by eight points in the second half, and Craft scored a team-high 20 points in the second half to help secure the victory. The Associated Press created this story using technology provided by Data Skrive and data from Sportradar .
We Wish you a Merry Holiday season – Community Arts Sponsorships & Partnerships at InkLinkNews. Symphony New Hampshire’s collaboration with InkLInkNews and especially the Arts and Culture coverage has been a joy for all involved. From our ability to highlight individual musicians to our coverage of concerts, we have increased awareness of professional symphonic performance in New Hampshire. This relationship has also created opportunities for young people across all of New Hampshire to participate in programming that might not otherwise have been possible. The creation of the NH Concerto was an idea that began with the Symphony and amplified through a season’s long series of interviews with student participants from Keene , Dartmouth , Plymouth and UNH . Wes Coffin , A Maine native attending UNH, received coverage back at his hometown newspaper. Kyle Cook found his friends and ours mingling online during his senior recital this year. Each received more positive and expanded visibility for themselves and their school’s programs than would otherwise have happened. The digital connection and reach of InkLink has made a difference, ongoing. Curated Digital Connection as a mainstay, spreads valuable resume material, improves internet search results, and creates more viable digital imprints for the future. All of this happened because Symphony New Hampshire’s mission of education and student opportunity aligned well with the community and solutions focused journalism driven here at InkLinkNews, Arts, and Culture. Symphony NH’s support of our Performing Arts Partnership has also expanded the InkLink’s Inkubator program. Publisher Carol Robidoux’s foresight launched it years ago and recently, one of her first generation “graduates,” Bob Costa, wrote in supporting the incubator: “Carol Robidoux’s lifelong commitment to journalism, education, and the development of young people has shaped so many careers, including my own. Her founding of a youth section in my hometown newspaper gave me my start, way back when I was a teenager, and I’m eternally grateful for her selfless efforts. I doubt I’d be writing today if I didn’t have that chance. ” – Robert Costa, # 1 New York Times bestselling co-author of ‘Peril’ with Bob Woodward. Today’s Inkubator cohort has Dan Szczesny and Uma covering rock bands and T Harmon and me collaborating on orchestral , classical and jazz performances. If you want to join us as a mentor or have the ability to fund and help expand what we do, we’d love to hear from you! Reach out to me and let’s explore additional opportunities to strengthen our community in 2025. Deanna Hoying, Executive Director, SymphonyNH, wrote that “New Hampshire’s creative economy generated $3.4 billion in annual economic activity (the most recent data available is from 2022). This equates to 3.2% of the state’s GDP. New Hampshire’s arts and cultural organizations create jobs, attract tourists, and support other local businesses.” More than three billion dollars that stays right here in New Hampshire! This represents a large number of people participating in cultural activities that bring people and communities together. Activities that engage all ages and all friendship and family types in ways that connect, educate, and gather, rather than isolate us. InkLinkNews is grateful to the many friends and businesses that recognize the importance of this often unsung work of community building. Many thanks to Symphony NH for their leadership role that is making a difference across our state. As we enter 2025, it will be the Arts that will open new lines of communications across Geo – Political & Social boundaries, keep our communities connected and provide much needed calm. Please join us. Happy Holidays to all.
In the early 1900s, American inventor Clarence Birdseye revolutionized food preservation with his quick-freezing method, setting the stage for today’s thriving frozen-food industry. Among its many creations is one of the nation’s favorite convenience foods: fish sticks. Jump to the recipes Loved for their crispy coating and mild seafood flavor, Americans consumed around 56 million pounds of fish sticks in 2019 alone. However, these ultra-processed treats aren’t always the healthiest choice. The good news? You can enjoy the same delicious flavor with more nutritious, plant-based alternatives. Read on to learn how. Are fish sticks healthy? Fish sticks are a convenient frozen staple, loved by adults and kids alike all over the US. In the UK, where they’re usually known as fish fingers, they’re also a firm favorite. But while fish sticks do contain nutrients like protein and omega-3, as well as several vitamins and minerals, including selenium and vitamin D, they are far from perfect. Fish sticks are an example of an ultra-processed food. Most contain fillers, additives, and preservatives, and they can be high in sodium, too. They are also usually fried before they are frozen, which increases their saturated fat content. While ultra-processed foods aren’t inherently bad, when eaten in excess, they can have negative health implications. Trader Joe’s RELATED: Why Freezing Tofu Is a Recipe Game-Changer One recent study, for example, found that ultra-processed foods may increase the risk of osteoarthritis, as they increase the amount of fat stored in thigh muscles . “In an adult population at risk for but without knee or hip osteoarthritis, consuming ultra-processed foods is linked to increased fat within the thigh muscles,” researchers said. Ultra-processed foods have also been linked with a higher risk of stroke and cognitive impairment , as well as cancer and heart disease. Again, many experts say that, in moderation, the risks of ultra-processed foods are lower. In fact, some ultra-processed foods, like wholegrain bread, baked beans, or cereal, for example, are good sources of nutrients like fiber and protein. However, a growing body of research confirms that minimally processed whole foods, like beans, nuts, lentils, fruits, and vegetables, are best for our health. Getty In the US, research suggests that as much as 60 percent of Americans’ daily calorie intake comes from ultra-processed foods . But if you’re looking to increase your intake of whole foods, the good news is you don’t have to miss out on your favorites, including fish sticks. Vegan fish is more sustainable Plant-based fish sticks are also a more sustainable option. Right now, according to the Marine Stewardship Council , overfishing is now three times higher than it was in 1970, while nearly 40 percent of fish stocks are overfished. The impacts of overfishing are, in short, devastating and far-reaching. “Overfishing can affect biodiversity, habitats, and ecosystems that make vital contributions to the climate, clean air, water, and food,” the council states. Getty Overfishing most notably impacts fish targeted for food, but it also has rippling effects. “Biodiversity impacts can take place not only through overfishing of fish stocks targeted for food, but also through overfishing of species caught unintentionally. This can include endangered species such as some sharks, rays, and turtles,” the council continued. Plants, however, are a much more environmentally friendly, sustainable way to enjoy any fishy cravings. How to make fish sticks with plants The recipes below require a little more time in the kitchen, but they deliver all the same delicious taste and texture as frozen fish sticks, just without the processed fish. BECOME A VEGNEWS VIP : Get exclusive product deals, freebies, and perks galore! Isa Chandra Moskowitz 1 Crispy Baked Tofu Fish Sticks With Tartar Sauce Made with a combination of ingredients like extra-firm tofu, tamari, lemon juice, nori powder, and panko breadcrumbs, these super tasty vegan fish sticks are baked, not fried. For the best results, serve with a delicious homemade vegan tartar sauce, some fresh parsley, and a little extra nori powder (for that signature fishy taste). Get the recipe My Darling Vegan 2 Beer Battered Vegan Fish Sticks Cooking with whole ingredients doesn’t mean you have to give up on fried foods, if that’s what you’re craving. These tasty vegan fish sticks are made with hearts of palm and roasted seaweed, before they’re dipped into a beer batter and fried in a cast-iron skillet for the perfect weekend treat. Get the recipe The Veg Life 3 Vegan Jackfruit Fish Sticks With Tartar Sauce Jackfruit does an excellent job of replicating the tender texture of fish in this tasty recipe from The Veg Life, while Old Bay Seasoning helps to bring a little flavor of the sea to the mix. Again, they’re best served with a generous helping of homemade vegan tartar sauce. Get the recipe Jessica in the Kitchen 4 Vegan Hearts of Palm Fish Sticks Again, hearts of palm combine with beer batter in this deliciously crispy version of a British pub staple—fish and chips, of course—from Jessica in the Kitchen. Nori and Old Bay Seasoning are essential for the fishy flavor. “If you’ve been looking for a vegan seafood recipe, this is going to become your go-to anytime you’ve got a craving for something fishy,” says recipe developer Jessica Hylton-Leckie. Get the recipe Let’s Be Vegan 5 Fish Stick Style Fried Eggplant Eggplant is the unexpected star of the show in this delicious fish stick recipe from Let’s Be Vegan. When battered and fried, it has the perfect texture for vegan fish, while kelp seasoning is responsible for that much-needed fishy flavor. “The coolest thing is that you can prepare them ahead of time and store them in a container in your freezer and cook them whenever you want,” says recipe developer Shantelle Gary. Get the recipe DON'T MISS OUT : Get breaking news, recipes, and our weekly vegan deal by signing up for our FREE VegNewsletter 10 Delicious, Protein-Packed Pasta Recipes to Cook Tonight Forget Wearing It—Try These 7 Dairy-Free Mocha Mousse Recipes Potatoes are One of the World’s Favorite Foods—Here’s Why They’re Also Good For Us JUMP TO ... Latest News | Recipes | Guides | Health | Subscribe Charlotte is a VegNews editor and writer based in sunny Southsea on England's southern coast.Corey puts up 27 and South Alabama knocks off East Texas A&M 81-72