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Wake Forest keeps trying new things early in the season, even if not all of the adjustments are by design. The Demon Deacons will try to stick to the script when Detroit Mercy visits for Saturday's game in Winston-Salem, N.C. The Demon Deacons (5-1) will be at home for the final time prior to three consecutive road games. Detroit Mercy (3-2) already has two more victories than all of last season. After a couple of narrow wins and a loss at Xavier, Wake Forest had a smoother time earlier this week in defeating visiting Western Carolina 82-69 on Tuesday night. Yet these are games when teams have to figure where contributions are going to come from in certain situations. The experimenting took a turn for Wake Forest in the Western Carolina game. Center Efton Reid III had limited minutes because of migraines, so there was a shift in responsibilities. Normal backcourt players Cameron Hildreth and Juke Harris logged time at the power forward slot. "That's just part of it," coach Steve Forbes said. "They did a good job adjusting. We ran a lot of stuff and there are several guys learning different positions. ... I give credit to those guys for doing the best job that they could do on the fly and adjusting to the play calls that we ran and the stuff that we changed." Wake Forest could excel if both Parker Friedrichsen and Davin Cosby can be consistent 3-point threats. Friedrichsen slumped with shooting in the first few games of the season and was replaced in the starting lineup by Cosby. In Tuesday's game, Friedrichsen drained four 3-pointers, while Cosby hit two. "It was really good to see Parker and Davin both make shots together," Forbes said. Not everything was solved for the Demon Deacons. Western Carolina collected 12 offensive rebounds, and that took some of the shine off Wake Forest's defensive efforts. "We can't be a good defensive team, or a really good defensive team, unless we rebound the ball," Forbes said. "It's demoralizing to your defense to get stops and then not get the ball." In Detroit Mercy's 70-59 win at Ball State on Wednesday, Orlando Lovejoy tallied 19 points, seven rebounds and five assists. "We got the ball to the shooters and playmakers," first-year Titans coach Mark Montgomery said. "You could tell by the guys' body language that we were going to get a road win. It had been a long time coming." On Saturday, the Titans will look for their second road victory since February 2023. The outcome at Ball State seemed significant to Montgomery. "We had to get over the hump," he said. "Our guys grinded it out." --Field Level MediaThe 50 best albums of 2024
Meghan Markle is getting candid on the holidays. The Duchess of Sussex, 43, revealed to Marie Claire on Friday that she and Prince Harry, 40, had a special guest pay them a visit on Thanksgiving. “Like many of us, I think you always make sure there’s room at the table for your friends who don’t have family, which is really key,” Markle said before revealing that feminism advocate Gloria Steinem once joined the family. Markle also confessed her and Harry’s Thanksgiving party is “always pretty low-key” but that “being close to my mom is great.” The podcast host’s mom, Doria Ragland, is based in Los Angeles and reportedly has a two-bedroom guesthouse on Markle’s Montecito, Calif., property when she is in town to visit. The “Suits” alum also told the outlet that she and her family always make sure they do “something fun to do” over the holidays. “I love the holidays,” Markle said, adding that her kids Princess Lilibet and Prince Archie are now “three and five, so every year it gets better.” She continued, “At first, I think as a mom with children you’re just enjoying having them there, but they’re not understanding everything that’s happening yet. But now we’re at the age where I just can’t wait to see it through their lens every year.” That includes finding new activities to do each year. “Like any other family you spend time having a great meal and then what do you do? Play games, all the same stuff, someone brings a guitar — fun,” Markle explained. “Every single holiday is a new adventure.” The producer added that it’s important for her to create the “magic” of traditions for her kids, like “great recipes” and “carrots for reindeers” during Christmas. In 2021, Meghan told Ellen DeGeneres about her Thanksgiving plans for that year: “I love to cook, we’ll be home and just relax and sort of settle in. It’s our second Thanksgiving home in California, so it will be nice.” Despite the Sussexes deciding to stay stateside this year, they reportedly received an invite to spend Christmas with Princess Diana’s side of the family. “Charles [Spencer] has invited Harry, Meghan and the children to Althorp this Christmas,” a source told the Express in September. “It’s far too early to say whether they will take him up on it, but the offer is there if they want it.”"Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum." Section 1.10.32 of "de Finibus Bonorum et Malorum", written by Cicero in 45 BC "Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae ab illo inventore veritatis et quasi architecto beatae vitae dicta sunt explicabo. Nemo enim ipsam voluptatem quia voluptas sit aspernatur aut odit aut fugit, sed quia consequuntur magni dolores eos qui ratione voluptatem sequi nesciunt. Neque porro quisquam est, qui dolorem ipsum quia dolor sit amet, consectetur, adipisci velit, sed quia non numquam eius modi tempora incidunt ut labore et dolore magnam aliquam quaerat voluptatem. Ut enim ad minima veniam, quis nostrum exercitationem ullam corporis suscipit laboriosam, nisi ut aliquid ex ea commodi consequatur? Quis autem vel eum iure reprehenderit qui in ea voluptate velit esse quam nihil molestiae consequatur, vel illum qui dolorem eum fugiat quo voluptas nulla pariatur?" 1914 translation by H. Rackham "But I must explain to you how all this mistaken idea of denouncing pleasure and praising pain was born and I will give you a complete account of the system, and expound the actual teachings of the great explorer of the truth, the master-builder of human happiness. No one rejects, dislikes, or avoids pleasure itself, because it is pleasure, but because those who do not know how to pursue pleasure rationally encounter consequences that are extremely painful. Nor again is there anyone who loves or pursues or desires to obtain pain of itself, because it is pain, but because occasionally circumstances occur in which toil and pain can procure him some great pleasure. To take a trivial example, which of us ever undertakes laborious physical exercise, except to obtain some advantage from it? But who has any right to find fault with a man who chooses to enjoy a pleasure that has no annoying consequences, or one who avoids a pain that produces no resultant pleasure?" 1914 translation by H. Rackham "But I must explain to you how all this mistaken idea of denouncing pleasure and praising pain was born and I will give you a complete account of the system, and expound the actual teachings of the great explorer of the truth, the master-builder of human happiness. No one rejects, dislikes, or avoids pleasure itself, because it is pleasure, but because those who do not know how to pursue pleasure rationally encounter consequences that are extremely painful. Nor again is there anyone who loves or pursues or desires to obtain pain of itself, because it is pain, but because occasionally circumstances occur in which toil and pain can procure him some great pleasure. To take a trivial example, which of us ever undertakes laborious physical exercise, except to obtain some advantage from it? But who has any right to find fault with a man who chooses to enjoy a pleasure that has no annoying consequences, or one who avoids a pain that produces no resultant pleasure?" To keep reading, please log in to your account, create a free account, or simply fill out the form below.
Michelle Keegan left her fans astonished as she revealed her delightful pregnancy news. The 37 year old TV sensation took to Instagram on Sunday, gracing her followers with an image cradling her baby bump alongside her reality star husband, Mark Wright, amidst a glorious beach setting. The picture captured a stunning seaside moment with Mark, also 37, approaching Michelle against a backdrop of the setting sun. Clad in white, Michelle struck a pose that accentuated her growing bump while tenderly placing her hand over it. She shared this heartwarming update on her main feed with the caption: "2025 is going to be a special one for us..." accompanied by a baby face emoji and a white heart emoji. Prior to this big reveal, Michelle had masterfully utilised camera angles and styling techniques to keep her pregnancy under wraps, evident from holiday season images avoiding any premature announcements. Kicking off December, she posted a collection of photos and clips on her Instagram , playfully admitting: "Happy 1st December... I'll be honest I stepped into Christmas weeks ago. Here's to the best month of the year." The standout image in the collection captures Michelle at a dining table, bundled in an oversized winter coat with a petite dog perched on her lap, artfully hiding her figure. Further pictures show the star enveloped in a vast brown leather coat with a plush sheepskin lining that covers her completely, reports The Mirror. More images depict her snapping selfies, focusing from her shoulders up. In December, the ex- Coronation Street actress shared an advert on her main Instagram feed where she's seen wrapping presents and savouring Rituals Cosmetics products, cleverly covering her burgeoning bump by sitting strategically, often with the camera zooming into her hands or over her shoulder. The revelation of the couple's impending bundle of joy brought waves of support and good wishes from their audience. One fan excitedly commented on their Instagram announcement: "Awwwww Congratulations this is amazing news." Another expressed joy: "I'm so so happy for you guys. Just the best." Michelle has previously expressed her frustration with the invasive questioning women face regarding motherhood, often without knowledge of their personal circumstances. Speaking to the Mirror, she stated: "It's horrible. People don't know if we're trying. "They don't know the background of what's happening. In this day and age, you shouldn't be asking questions like that," and added, "I'm asked purely because I'm a woman. I'm immune to it now – it's like a reaction, and as soon as I hear it I brush it off as it's no one else's business."Jeanine Robel-Anthony Edwards (via: timesofindia.indiatimes.com) During an exciting Christmas matchup, Anthony Edwards powered the Minnesota Timberwolves to a vital win in their second encounter with formidable opponents. With his girlfriend Jeanine Robel and their children cheering him on, heartwarming moments unfolded as Edwards celebrated the victory and shared memorable posts on social media. From courtside family snapshots to engaging updates, Robel's presence added a personal touch to the team's success, captivating fans and followers. Family support and post-game celebrations Anthony Edwards says "ain't nobody gon' fight man relax" after Gobert and Gafford get heated 😂 In a highly-anticipated Christmas matchup, Anthony Edwards and the Minnesota Timberwolves secured a crucial victory in their second encounter of the season against formidable opponents. With the support of his girlfriend Jeanine Robel and their children, Edwards celebrated the win, capturing heartwarming moments in a series of social media posts, including a victorious selfie with their daughter post-game. "Wolves winnnnn 🏆," she captioned the post. In a different scene, she filmed a charming video of her son and daughter watching the game from her lap. "Shannon with the 2 kids 💕," she captioned the post. She delightedly captured a moment of her daughter, Aislynn, taking in the game in style from the exclusive suite. "the suit life of 🐞," she wrote in the caption. Despite Kyrie Irving's impressive 39-point performance, the Timberwolves managed to keep the Mavericks below 100 points, securing a 105-99 victory. Edwards showcased his talent by scoring 26 points on 11-of-24 shooting, while also contributing eight rebounds and five assists. In 2020, Anthony Edwards and his girlfriend publicly acknowledged their relationship. Since then, she, a social media influencer, has been frequently spotted courtside supporting her beau. Following the birth of their daughter, she continues to bring their little one to cheer on her father during games. Notably, she accompanied Edwards to the Olympics in Paris this year, along with her daughter and son, Krue . Also Read: Gilbert Arenas is all smiles as girlfriend, Melli Monaco, presents him with $2,999 Christmas gift Jeanine Robel's hilarious video In a recent social media post, Jeanine Robel, girlfriend of NBA star Anthony Edwards, revealed her son Krue's disinterest in being photographed. Despite her best efforts to capture family moments, a video on her Instagram story hilariously captures Krue's unwavering focus on the basketball game. Even with her seven-month-old daughter in tow, Krue's attention remained steadfast on the NBA action, making for a comical and relatable family moment. "If you know krue taking pics ain't his thing fr 😂 the pics we do get are always forced!" Robel wrote in the caption. (via: Sportskeeda) Robel shares Krue with her former partner, renowned American rapper Chief Keef. The 10-year-old is not only Robel's son but also a talented basketball player at his school.
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Access Bank, one of Nigeria’s largest banks by assets, has announced plans to set up operations in Morocco The development comes after the bank successfully raised about $228 million in capital, surpassing CBN’s minimum capital requirement Access Bank’s planned expansion will position it for growth in Africa and Europe in the coming years PAY ATTENTION: Follow our WhatsApp channel to never miss out on the news that matters to you! Legit.ng’s Pascal Oparada has reported on tech, energy, stocks, investment and the economy for over a decade. One of Nigeria’s largest banks by assets, Access Bank, has reportedly announced plans to set up operations in Morocco as part of its pan-African expansion. The development comes as the bank became the first bank in Nigeria to surpass the Central Bank of Nigeria (CBN) capital requirement target, raising $228 million in a rights issue of 17.8 billion ordinary shares. Access Bank seeks to dominate the African market According to reports, the capital raise has put Access Bank’s share at N600 billion or $387.4 million, representing 20% more than the minimum requirement for banks in Nigeria with international operations. Read also Sterling Financial Holdco secures CBN approval for additional N75bn capital injection PAY ATTENTION: Follow us on Instagram - get the most important news directly in your favourite app! The Morocco World News reports that Access Bank has secured approvals from the CBN and the Securities and Exchange Commission (SEC) for the fundraising. The foray into Morocco is part of the bank’s broader strategy to double its international assets by 2027. Access Bank sees Morocco as a strategic gateway between Sub-Saharan Africa and Europe, placing it as an essential platform for boosting South-South economic exchanges. Reports say the move is part of Access Bank’s broader $1.5 billion fundraising plan, which aims to support its expansion into North Africa, Egypt, and the US. The bank has already committed to continental growth via recent acquisitions, including Standard Chartered Bank’s operations in Angola and Sierra Leone. It also expects approval from the Central Bank of Kenya (CBK) to acquire Kenya’s Commercial Bank’s share in the National Bank of Kenya, which may be concluded by March 2025. Access Bank expands to 24 countries Read also African country cancels charges on ATM cards, other debit cards to boost digital transactions Access Bank maintains a prominent presence in Africa and beyond. It operates in 24 countries across three continents, with over 700 branches and service points, serving about 60 million customers. Access Bank’s shares have maintained strong performance, increasing 6.7% in Lagos in 2024 after doubling in value in 2023. Additionally, the bank has agreed to acquire Bidvest Bank Holding Limited for about $159 million to boost its presence in South Africa. Access Bank opens new branch in Malta Legit.ng reports that Access Bank UK Limited has set up operations in Malta . Reports say the European Central Bank and the Maltese financial regulators approved the banking license application. The approval of Access Bank Malta Limited has been seen as transformative in boosting Europe-Asia trade flows. PAY ATTENTION: Сheck out news that is picked exactly for YOU ➡️ find the “Recommended for you” block on the home page and enjoy! Source: Legit.ngProtect yourself on the slopes with these top ski helmetsWhen the water started to reach their knees, Robin and Neil decided they had to act. Subscribe now for unlimited access . Login or signup to continue reading All articles from our website & app The digital version of Today's Paper Breaking news alerts direct to your inbox Interactive Crosswords, Sudoku and Trivia All articles from the other regional websites in your area Continue The couple, visiting Canberra for Christmas, never imagined a quiet Sunday boat tour would descend into a police rescue operation in the algae-infested waters of Lake Burley Griffin. They and other passengers of The Gull - now resting mostly submerged in the lake near the Yarralumla nursery - said people hadn't been too worried when the alarm went off. They were a bit concerned when water had started rising through the floorboards. A short time later, panicked guests would be jumping through windows to get out, and the mother of a young boy started to scream when she couldn't see her son. The Gull is partially submerged in Lake Burley Griffin after sinking last week. Pictures supplied Robin and Neil, who live in Bathurst, were among the 12 people who escaped uninjured after a boat malfunctioned and capsized last week. They say passengers worked together to reach safety as they waited for rescue boats to arrive, while their boat became engulfed in water. "Everybody was doing what they should do; they were all working beautifully in little teams. We had a family with a five-year-old child, and the mum couldn't swim. We all were instructing them," Robin told The Canberra Times. "[The life jackets] were jammed in so hard that we couldn't get them out; my husband managed to rip them out, and we started to pass them out; they were still in the brand-new plastic packaging." Robin and Neil were in Canberra to visit their son over Christmas. Picture by Gary Ramage The pair said the day began as an idyllic summer morning, with the tour group enjoying calm and glass-like conditions on the lake. After sailing past some of Canberra's most iconic monuments, the vessel reversed and navigated back towards Government House. But about 11.30am, an alarm suddenly went off and a flashing light appeared on the boat's dashboard. "He [the captain] wasn't overly concerned, what he actually did was press a bunch of buttons and threw his hands up in the air, then he put his hands underneath the dash," Robin said. "The captain went to the back of the boat, my husband was already back outside the cabin. I followed because I was getting slightly concerned. "He lifted the hatch and saw there was water pouring in from all four sections." Robin said the situation began to dramatically change after water began rising through the floorboards. Passengers were told a nearby skipper was on his way to tow the vessel, which had completely shut down leaving the group adrift downstream. "As I was on the phone to the rescue water police, they asked me how deep the water was," she said. "I said it was at the 200ml mark around my ankles, but as I was talking it went up to my knees. "My husband and I decided we had to act and give out life jackets." The boat's motor compartment was filled with water, left, and people leave with life jackets on. Pictures supplied By the time a crew and rescue police arrived, the back of the boat was fully submerged underwater. Gungahlin local Colleen, who was on board with her husband Richard and her sister-in-law, said panicked guests began to jump out through windows. "Three went out the side window, one of which couldn't swim, we were all keen to get the little boy out first," Colleen said. "His [the captain's] mate arrived with good intentions but with the understanding that he was coming to tow, what he met was a sinking boat and people scrambling to make their way to some safe point." According to passengers, guests remained mostly calm but the mother of the young boy started to scream when she couldn't see her son. Robin said the boy's father climbed on top of the boat and spotted him being helped by a nearby policeman. "It was quite extraordinary. All of the passengers were amazing, the police were amazing. Everyone was helping each other," she said. Robin and Neil flash a relieved smile after the group was transported to safety. Picture Supplied After a successful rescue manoeuvre, wet and cold guests were driven to the nearby ACT water police headquarters where they were given food and water. Guests were sent an email from Lake Burley Cruises a day later thanking them for choosing the business and asking for an online review. The Canberra Times has reached out multiple times for comment. The cruise is one of two operated by Lake Burley Griffin Cruises. Picture supplied After spending Christmas with their son and his wife's family, both Robin and Neil decided to extend their stay in the capital for a few days. "I think what we both took from this experience was the power of people working together," Robin said of the situation. The ship's remains can be seen filled with debris in a little bay near Yarralumla nursery five days after it sank. A spokesperson from the National Capital Authority, which is responsible for the lake, said it was working with the owner to organise its removal . Share Facebook Twitter Whatsapp Email Copy Eleanor Campbell Federal Political Reporter Eleanor Campbell is a political reporter based in the Parliamentary Press Gallery. You can reach her at eleanor.campbell@austcommunitymedia.com.au. Eleanor Campbell is a political reporter based in the Parliamentary Press Gallery. You can reach her at eleanor.campbell@austcommunitymedia.com.au. 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