
UBC Flexible Offices Welcomes New Board Member Harun BiswasThe concept of obesity "memory" highlights the importance of sustainable lifestyle changes for successful weight management. Crash dieting and rapid weight loss strategies may lead to short-term results, but they are less likely to be effective in the long run. Instead, focusing on gradual, sustainable changes to diet and exercise habits can help reset the body's metabolic processes and support long-term weight maintenance.
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Taliban hint at shielding anti-Pakistan militants in Afghanistan as 'guests'But McGrady wasn't done yet. With just 1.7 seconds remaining, he was fouled on a three-point attempt and calmly sank all three free throws to seal the victory for the Rockets. The final buzzer sounded, and McGrady was swarmed by his teammates in a jubilant celebration of one of the greatest comebacks in NBA history.A lot of Nigerian experts like you are doing great exploits in different parts of the world. How do you think they can contribute meaningfully to the country’s development? A lot of Nigerians in the diaspora are doing great exploits around the world and have tremendous potential to contribute meaningfully to the country’s development. Their skills, knowledge, and experiences can be harnessed in several key areas to drive growth and innovation in Nigeria. First, their expertise in various fields—such as technology, healthcare, engineering, and business—can be channelled into specific development projects within Nigeria. They could collaborate with the government, local businesses, and educational institutions to implement best practices, introduce cutting-edge technology, and provide innovative solutions to Nigeria’s most pressing challenges. For instance, tech experts can help build a robust digital infrastructure; healthcare professionals can improve local health systems, and engineers can contribute to infrastructure modernisation. Secondly, the diaspora community can be crucial in knowledge transfer and capacity building. Nigerian experts abroad can offer training programmes, mentorship, and skill-building workshops to equip local talents with the necessary tools to thrive in the modern economy. They could also contribute by establishing partnerships between Nigerian institutions and global organisations, fostering an exchange of ideas, resources, and opportunities to elevate the country’s development efforts. Finally, the diaspora’s financial and entrepreneurial resources are invaluable. Many Nigerian professionals abroad are in positions to invest in homegrown businesses or even launch their ventures in Nigeria. They can also act as ambassadors, promoting Nigeria as a favourable destination for international investments. This influx of financial resources and global networks will be crucial in creating a sustainable and inclusive economy that benefits all Nigerians. By fostering stronger connections between the diaspora and the country, Nigeria can tap into a wealth of knowledge and resources to accelerate its development trajectory. This collaboration could set the stage for a more inclusive, prosperous future for Nigeria. What would you expect from the government if you are invited to return to contribute to the country’s growth? If invited to return and contribute to Nigeria’s growth, I will expect the government to establish a strong policy framework that prioritises women’s economic participation and entrepreneurship and the empowerment of youths and young girls. My expertise would allow me to contribute to initiatives that provide women, youths, and young girls access to financing, mentorship, and skills development. Furthermore, I am passionate about rural and regional development and believe strongly in planting industries, public amenities, and institutions in rural areas. This will help draw people back to these regions, stimulate local economies, and reduce the migration pressure on cities. Developing cities at the expense of rural areas cannot bring about the equitable and sustainable growth needed for balanced national development. In addition, the government should invest in critical infrastructure, especially digital infrastructure, to support women and youth entrepreneurs. Providing digital literacy training and creating accessible platforms for these groups to access resources, funding, and networking opportunities is key to fostering inclusive economic growth. A collaborative approach involving the government, private sector, and civil society is essential to breaking down barriers for women, youths, and young girls. With my qualifications and focus on empowerment, I aim to help design policies that ensure these groups are fully included in Nigeria’s development, driving the country toward a more equitable, sustainable, and inclusive future. Only with such initiatives will Nigeria genuinely maximise its potential. What is your take on the move to introduce diaspora voting? Do you see the move materialising in 2027 bearing in mind the country’s technological development level? Introducing diaspora voting is a significant and positive step for Nigeria’s democracy. The Nigerian diaspora plays a vital role in the country’s economic development, from remittances to investments, and giving them a voice in elections would strengthen their connection to the government. However, for this to happen, Nigeria needs substantial improvements in its technological infrastructure, especially in terms of secured online voting systems, voter identification, and cybersecurity. While Nigeria has progressed with the Biometric Voter Registration system and the Independent National Electoral Commission (INEC) Results Viewing Portal, challenges like inconsistent internet access and digital literacy remain, especially in rural areas. The primary challenges are technological and legal. First, Nigeria must upgrade its systems to securely manage online voting, ensure voter authenticity, and prevent cyber fraud. Significant legal reforms will also be necessary to amend the Constitution and electoral laws, which can often be a slow and complex process. Political will and stakeholder consensus will be key. That said, countries like Estonia and the Philippines have successfully implemented overseas voting systems. So, there is a roadmap we can follow if we make the right investments and planning. I believe it is achievable. While there are challenges, with concerted effort, technological advancements, and necessary legal reforms, diaspora voting could become a reality by 2027. It would increase voter turnout, enhance the legitimacy of elections, and deepen engagement from the Nigerian diaspora. Investing in the proper infrastructure and ensuring security and transparency would be a significant step toward building a more inclusive and globally connected democracy for Nigeria. As an Edo indigene, how do you see the incumbent state governor, Monday Okpebholo? What advice would you proffer to him for the advancement of the state? I congratulate Governor Monday Okpebholo on his well-deserved victory in the 2024 election. As he embarks on this new leadership chapter, several key areas should be prioritised to foster growth and prosperity in Edo State. First, human capital development should be a central focus. Education and vocational training are essential for long-term progress. Expanding access to quality education and equipping the youth with the skills needed for the future will provide opportunities for personal and collective growth. Additionally, investing in healthcare infrastructure, particularly in rural areas, will ensure all citizens have access to essential healthcare services. There is also a pressing need for infrastructural development across the state, especially in rural communities, to stimulate economic activity and reduce poverty. The governor should prioritise investment in infrastructure projects that can directly impact citizens’ livelihoods, such as roads, electricity, water supply, and digital connectivity. Fostering public-private partnerships can also be an effective way to mobilise resources for the development of Edo State. Finally, transparency and accountability in governance will be crucial for maintaining public trust and ensuring the efficient use of state resources. By concentrating on these areas—education, healthcare, infrastructure, and governance—I believe the governor can guide Edo State toward a future characterised by sustainable development, poverty reduction, and empowerment for all citizens, particularly women and youth. As a leader, I would advise Governor Okpebholo to remain transparent and committed to inclusivity, prioritising programmes that directly benefit the people of Edo State. This will ensure that his leadership is remembered for making a tangible and lasting difference, just as we still remember Ambrose Alli in the state to this day.