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ST. PAUL — Kris Bolle is living the “van life” these days with Annie, his mini Australian shepherd. Bolle, 46, bought a 2020 Dodge Ram ProMaster cargo van this past fall. The Hayfield resident planned, essentially, a studio apartment inside. The van with a high roof has room for a full bed, a small kitchen area and a writing desk. ADVERTISEMENT He saves money by forgoing rent, but there is a cost — isolation. It’s a lifestyle he’s grown accustomed to since he had to hide his sexuality over the years, including in the Navy under the now-defunct “Don’t Ask, Don’t Tell” policy, which allowed gay and lesbian service members to stay in the military as long as they weren’t out, he said. “I had to be very, very tight-lipped about me ... so I’m used to it,” Bolle said. “But yes, it wears on you. It wears you down, and you feel isolated and you feel left out.” About 48% of Minnesotans feel left out some of the time or often, according to the “Minds of Minnesotans” survey conducted by APM Research Lab. The poll also finds that about half of Minnesotans feel lonely, at least some of the time. More specifically, 13% say they “often” lack companionship and another 35% lack companionship “some of the time.” Results were similar when Minnesotans were asked how often they feel left out and isolated from others. Bolle was one of 3,399 participants surveyed by the firm Lumaris. He said he often feels a lack of companionship as well. He hasn’t been in a relationship since 2009. He often feels left out and sometimes feels isolated. “I’m isolated in the sense where I really can’t find a suitable partner,” he said. His social connections are at his nursing assistant job, which he looks forward to, Bolle said. He’s never thoroughly enjoyed a job as much as his role at a skilled nursing facility, he said. ADVERTISEMENT “Work is great. I get to see people, I get to interact with people. I get to chat and talk and all the things that you know, that people do,” Bolle said. “That’s really hard to find.” The APM Research Lab included these questions in the survey, conducted this year between July 20 and Nov. 22, to better understand what the U.S. Surgeon General has called “Our Epidemic of Loneliness and Isolation.” The three questions used in the APM Research Lab survey were replicated from the widely used UCLA Loneliness Scale to help assess Minnesotans’ state of mind in the post-pandemic era, and possibly to help identify groups of Minnesotans that are faring better or worse with feelings of loneliness and isolation. In 2023, U.S. Surgeon General Dr. Vivek Murthy issued a report calling loneliness an epidemic, posing significant health risks akin to tobacco usage, obesity and addiction. Loneliness intersects with various aspects of people’s lives, said Carrie Henning-Smith, an associate professor in the Division of Health Policy and Management at the University of Minnesota School of Public Health. “Social isolation and loneliness have profound impacts on health, on mortality risks, on all of the ways that our lives play out within health, within that sphere, but in so many other ways, too,” said Henning-Smith, who conducts research on rural populations as the co-director of the University of Minnesota Rural Health Research Center and the Rural Health Program. According to the U.S. Surgeon General report, “the physical health consequences of poor or insufficient connection include a 29 percent increased risk of heart disease, a 32 percent increased risk of stroke, and a 50 percent increased risk of developing dementia for older adults.” ADVERTISEMENT A lack of social connections increases the risk of premature death by more than 60%, the report added. Mary Jo Kreitzer, the founder and director of the Earl Bakken Center for Spirituality and Healing at the University of Minnesota, said the report is significant. “Just by him [Murthy] touching that subject, everybody remembers that he did,” she said. “People remembered that. Because I’m sure that everybody has somebody like that in their life, or they themselves are feeling lonely.” There’s also a stigma surrounding the idea of loneliness. “People are reluctant to admit that they feel lonely. It somehow means like that you’re unlikable or unlovable or there’s something wrong with you,” Henning-Smith said. “It’s important to have these conversations, because the truth is, just about everyone will feel lonely at some point in their life.” she added. “It's a universal part of being human.” Kreitzer said the data reported by APM Lab is comparable to other global and U.S. data on the subject. ADVERTISEMENT “Other studies, like this one found that loneliness peaks in younger age groups,” she said, calling it “a very interesting finding.” The survey found that the Gen Z cohort of 18 to 27, were the most lonely. “That surprises a lot of people, but I think it’s consistent with other data,” Kreitzer said. She said people assume that older people suffer from loneliness because they lack the social connections they once had earlier in their lives. The survey data, instead, showed that baby boomers, currently aged 60-78, are the least lonely of adult-age generations in Minnesota: 63% score as “rarely lonely” and only 7% indicated frequent loneliness. “Sometimes, like in the boomer generation, when people have retired, they actually have more time to build and strengthen connections,” Kreitzer said. “Boomers can be great at joining groups, pursuing interests, be that hobbies or fitness activities or book clubs or volunteering, and all of those are ways that can really help us build social connections.” She said her local YMCA in Grand Rapids is a hub of activity with engaged older folks. She sees them playing cards, working out, swimming and more. Gen Zers, however, are experiencing numerous life transitions. “During that age, they’re expected to separate from their family, to find a partner, to launch a career,” Kreitzer said. “So there’s been a lot of disruption in social connections that they probably have had in their life for a long, long time.” ADVERTISEMENT Henning-Smith called the loneliness rates among young adults “concerning.” Social media and technology may explain part of the higher rates. “People who live their lives online, people who are digital natives and were born into a world where they’re living their lives online, have fundamentally different ways of connecting with other people,” Henning-Smith said. “I worry that some of those skills and some of the infrastructure for connecting with people in meaningful ways and in-person connections might be lacking for some folks in younger generations.” Kreitzer suggests to those who may have frequent bouts of loneliness to acknowledge the feelings. Don’t ignore them. She advises them to reach out to family and friends to try to build or rebuild social connections. She also encourages people to join groups based on their interests. Kreitzer highly recommends volunteering because of the health benefits associated with it. “There’s actually research on that that, like, volunteering helps improve our own well-being,” she said. “It can actually improve our overall positive outlook, our mental health and well-being.” ADVERTISEMENT Back in Hayfield, Bolle said he tries to find community to fend off his loneliness. His location is a challenge because he finds groups in the Twin Cities some 90 miles away. He belongs to a spiritual group that meets once a week in Rochester, but that’s a 52-mile round trip, so he only goes from time to time. Bolle also prepares himself to encounter situations that bring on feelings of loneliness when he goes to Rochester on his weekends to run errands. “When I see families out having fun together, or groups of people, groups of young people, you know, out together and having fun, that can trigger pangs of loneliness,” he said. “I just feel like I’m missing out on human connection.” He said when he was younger, he bought into society’s emphasis on rugged individualism. “But it just doesn’t work, because you will almost ultimately, always end up feeling lonely,” he said. When he traveled the world with the Navy, Bolle said he saw community and family as top priorities in other countries as well as in the Mexican and Latino communities of Southern California where he grew up. “You really do need that connection with other people,” he said. “It’s almost as important as food and shelter, you know?” The data and the heart appear to agree. This story was originally published on MPRNews.org ______________________________________________________ This story was written by one of our partner news agencies. Forum Communications Company uses content from agencies such as Reuters, Kaiser Health News, Tribune News Service and others to provide a wider range of news to our readers. Learn more about the news services FCC uses here .Rico Carty, who won the 1970 NL batting title with the Atlanta Braves, dies at 85m365 pro 。

BEIRUT (AP) — Insurgents' stunning march across Syria accelerated Saturday with news that they had reached the suburbs of the capital and that government forces had withdrawn from the central city of Homs. The government was forced to deny rumors that President Bashar Assad had fled the country. The loss of Homs is a potentially crippling blow for Assad. It stands at an important intersection between Damascus and Syria’s coastal provinces of Latakia and Tartus — the Syrian leader’s base of support and home to a Russian strategic naval base. The pro-government Sham FM reported that government forces took positions outside Syria’s third-largest city, without elaborating. Rami Abdurrahman who heads the Britain-based Syrian Observatory for Human Rights, said Syrian troops and members of different security agencies have withdrawn from the city, adding that rebels have entered parts of it. The capture of Homs is a major victory for insurgents, who have already seized the cities of Aleppo and Hama , as well as large parts of the south, in a lightning offensive that began Nov. 27. Analysts said Homs falling into rebel hands would be a game-changer. The rebels' moves around Damascus, reported by the monitor and a rebel commander, came after the Syrian army withdrew from much of southern part of the country, leaving more areas, including several provincial capitals, under the control of opposition fighters. The advances in the past week were among the largest in recent years by opposition factions, led by a group that has its origins in al-Qaida and is considered a terrorist organization by the U.S. and the United Nations. In their push to overthrow Assad's government, the insurgents, led by the Hayat Tahrir al-Sham group, or HTS, have met little resistance from the Syrian army. For the first time in the country's long-running civil war, the government now has control of only three of 14 provincial capitals: Damascus, Latakia and Tartus. The U.N.’s special envoy for Syria, Geir Pedersen, on Saturday called for urgent talks in Geneva to ensure an “orderly political transition.” Speaking to reporters at the annual Doha Forum in Qatar, he said the situation in Syria was changing by the minute. Russian Foreign Minister Sergey Lavrov, whose country is Assad's chief international backer, said he feels “sorry for the Syrian people.” In Damascus, people rushed to stock up on supplies. Thousands went to Syria's border with Lebanon, trying to leave the country. Many shops in the capital were shuttered, a resident told The Associated Press, and those still open ran out of staples such as sugar. Some were selling items at three times the normal price. “The situation is very strange. We are not used to that,” the resident said, insisting on anonymity, fearing retributions. “People are worried whether there will be a battle (in Damascus) or not.” It was the first time that opposition forces reached the outskirts of Damascus since 2018, when Syrian troops recaptured the area following a yearslong siege. The U.N. said it was moving noncritical staff outside the country as a precaution. Syria’s state media denied social media rumors that Assad left the country, saying he is performing his duties in Damascus. He has had little, if any, help from his allies. Russia, is busy with its war in Ukraine . Lebanon’s Hezbollah, which at one point sent thousands of fighters to shore up Assad's forces, has been weakened by a yearlong conflict with Israel. Iran has seen its proxies across the region degraded by regular Israeli airstrikes. U.S. President-elect Donald Trump on Saturday posted on social media that that the United States should avoid engaging militarily in Syria. Pedersen said a date for talks in Geneva on the implementation a U.N. resolution, adopted in 2015, and calling for a Syrian-led political process, would be announced later. The resolution calls for the establishment of a transitional governing body, followed by the drafting of a new constitution and ending with U.N.-supervised elections. Later Saturday, foreign ministers and senior diplomats from eight key countries, including Saudi Arabia, Russia, Egypt, Turkey and Iran, along with Pederson, gathered on the sidelines of the Doha Summit to discuss the situation in Syria. No details were immediately available. Rami Abdurrahman, who heads the Britain-based Syrian Observatory for Human Rights, an opposition war monitor, said insurgents were in the Damascus suburbs of Maadamiyah, Jaramana and Daraya. Opposition fighters were marching toward the Damascus suburb of Harasta, he added. A commander with the insurgents, Hassan Abdul-Ghani, posted on the Telegram messaging app that opposition forces had begun the “final stage” of their offensive by encircling Damascus. HTS controls much of northwest Syria and in 2017 set up a “salvation government” to run day-to-day affairs in the region. In recent years, HTS leader Abu Mohammed al-Golani has sought to remake the group’s image, cutting ties with al-Qaida, ditching hard-line officials and vowing to embrace pluralism and religious tolerance. The shock offensive began Nov. 27, during which gunmen captured the northern city of Aleppo, Syria’s largest, and the central city of Hama , the country’s fourth largest city. Opposition activists said Saturday that a day earlier, insurgents entered Palmyra, which is home to invaluable archaeological sites had been in government hands since being taken from the Islamic State group in 2017. To the south, Syrian troops left much of the province of Quneitra including the main Baath City, activists said. Syrian Observatory said government troops have withdrawn from much of the two southern provinces. The Syrian army said in a statement that it carried out redeployment and repositioning in Sweida and Daraa after its checkpoints came under attack by “terrorists." The army said it was setting up a “strong and coherent defensive and security belt in the area,” apparently to defend Damascus from the south. The Syrian government has referred to opposition gunmen as terrorists since conflict broke out in March 2011. The foreign ministers of Iran, Russia and Turkey, meeting in Qatar, called for an end to the hostilities. Turkey is a main backer of the rebels. Qatar's top diplomat, Sheikh Mohammed bin Abdulrahman Al Thani, criticized Assad for failing to take advantage of the lull in fighting in recent years to address the country’s underlying problems. “Assad didn’t seize this opportunity to start engaging and restoring his relationship with his people,” he said. Sheikh Mohammed said he was surprised by how quickly the rebels have advanced and said there is a real threat to Syria’s “territorial integrity.” He said the war could “damage and destroy what is left if there is no sense of urgency” to start a political process. Karam reported from London. Associated Press writers Albert Aji in Damascus, Syria and Qassim Abdul-Zahra in Baghdad contributed to this report.Chilean minister arrives to push free trade deal

NoneGiants star WR Malik Nabers (toe) says he's a game-time decision

Sweetgreen director Neil Blumenthal sells $217,200 in stockStock indexes drifted to a mixed finish on Wall Street on Thursday as some heavyweight technology and communications sector stocks offset gains elsewhere in the market. The S&P 500 fell less than 0.1% after spending the day wavering between small gains and losses. The tiny loss ended the benchmark index’s three-day winning streak. The Dow Jones Industrial Average added 0.1% and the Nasdaq composite fell 0.1%. Trading volume was lighter than usual as US markets reopened following the Christmas holiday. Semiconductor giant Nvidia, whose enormous valuation gives it an outsize influence on indexes, slipped 0.2%. Meta Platforms fell 0.7%, and Amazon and Netflix each fell 0.9%. Tesla was among the biggest decliners in the S&P 500, finishing 1.8% lower. Some tech companies fared better. Chip company Broadcom rose 2.4%, Micron Technology added 0.6% and Adobe gained 0.5%. Health care stocks were a bright spot. CVS Health rose 1.5% and Walgreens Boots Alliance added 5.3% for the biggest gain among S&P 500 stocks. Several retailers also gained ground. Target rose 3%, Ross Stores added 2.3%, Best Buy rose 2.9% and Dollar Tree gained 3.8%. Traders are watching to see whether retailers have a strong holiday season. The day after Christmas traditionally ranks among the top 10 biggest shopping days of the year, as consumers go online or rush to stores to cash in gift cards and raid bargain bins. US-listed shares in Honda and Nissan rose 4.1% and 16.4% respectively. The Japanese car makers announced earlier this week that the two companies are in talks to combine. All told, the S&P 500 fell 2.45 points to 6,037.59. The Dow added 28.77 points to 43,325.80. The Nasdaq fell 10.77 points to close at 20,020.36. Wall Street also got a labour market update. US applications for unemployment benefits held steady last week, though continuing claims rose to the highest level in three years, the Labour Department reported. Treasury yields mostly fell in the bond market. The yield on the 10-year Treasury slipped to 4.58% from 4.59% late on Tuesday. Major European markets were closed, as well as Hong Kong, Australia, New Zealand and Indonesia. Trading was expected to be subdued this week with a thin slate of economic data on the calendar.None

A teenage West Ham academy goalkeeper has died aged 15 after suffering from cancer. Oscar Fairs from Benfleet, Essex, was diagnosed with a rare 7cm ependymoma brain tumour in August 2023 and underwent seven surgeries, one round of chemotherapy and one round of radiotherapy to be told palliative care was the only option. A GoFundMe page was set up to help the family raise £100,000 towards a treatment trial in France. It is with deep and profound sadness that West Ham United confirm the tragic passing of our U15s Academy goalkeeper Oscar Fairs, following his brave battle with cancer. Rest in peace, brave Oscar. — West Ham United (@WestHam) West Ham footballers donated £27,000, chairman David Sullivan donated £10,000 and Arsenal footballer and former West Ham star Declan Rice gave £5,000, according to Ms Fairs. On Friday, West Ham announced that the 15-year-old had died. Sporting director Mark Noble said: “Oscar was adored by everyone at the Academy – not only was he a great goalkeeper, he was a true Hammer and a fantastic young person, who will be deeply missed by everyone who had the pleasure to know him. “I have wonderful memories of Oscar playing in my garden – (my son) Lenny and his teammates all loved him. “He was a friendly, happy, well-mannered and polite young man, who had such a bright future ahead of him, and it is just so unimaginably devastating that he has been taken from his family and friends at this age. “The thoughts and sincere condolences of everyone at the Club are with Oscar’s parents, Natalie and Russell, and his brother Harry, and we kindly ask that the family’s privacy is respected at this extremely difficult time.” All scheduled Academy fixtures over the weekend have been postponed as a mark of respect.The S&P 500 fell less than 0.1% after spending the day wavering between small gains and losses. The tiny loss ended the benchmark index’s three-day winning streak. The Dow Jones Industrial Average added 0.1% and the Nasdaq composite fell 0.1%. Trading volume was lighter than usual as US markets reopened following the Christmas holiday. Semiconductor giant Nvidia, whose enormous valuation gives it an outsize influence on indexes, slipped 0.2%. Meta Platforms fell 0.7%, and Amazon and Netflix each fell 0.9%. Tesla was among the biggest decliners in the S&P 500, finishing 1.8% lower. Some tech companies fared better. Chip company Broadcom rose 2.4%, Micron Technology added 0.6% and Adobe gained 0.5%. Health care stocks were a bright spot. CVS Health rose 1.5% and Walgreens Boots Alliance added 5.3% for the biggest gain among S&P 500 stocks. Several retailers also gained ground. Target rose 3%, Ross Stores added 2.3%, Best Buy rose 2.9% and Dollar Tree gained 3.8%. Traders are watching to see whether retailers have a strong holiday season. The day after Christmas traditionally ranks among the top 10 biggest shopping days of the year, as consumers go online or rush to stores to cash in gift cards and raid bargain bins. US-listed shares in Honda and Nissan rose 4.1% and 16.4% respectively. The Japanese car makers announced earlier this week that the two companies are in talks to combine. All told, the S&P 500 fell 2.45 points to 6,037.59. The Dow added 28.77 points to 43,325.80. The Nasdaq fell 10.77 points to close at 20,020.36. Wall Street also got a labour market update. US applications for unemployment benefits held steady last week, though continuing claims rose to the highest level in three years, the Labour Department reported. Treasury yields mostly fell in the bond market. The yield on the 10-year Treasury slipped to 4.58% from 4.59% late on Tuesday. Major European markets were closed, as well as Hong Kong, Australia, New Zealand and Indonesia. Trading was expected to be subdued this week with a thin slate of economic data on the calendar.'We need immediate assistance': STC Chief Mark Arcand calls for more homeless resources

Jaylen Brown scores 29 points before Celtics beat Timberwolves 107-105 with late defensive standThe Washington Commanders put kicker Austin Seibert on injured reserve Tuesday, just over 48 hours since he missed an extra point that would have tied the score with 21 seconds left against Dallas. Seibert also missed a field-goal attempt and another extra point in the loss to the Cowboys. He missed the previous two games with a right hip injury but said afterward he was fine and made the decision to play. Javascript is required for you to be able to read premium content. Please enable it in your browser settings. Get any of our free email newsletters — news headlines, obituaries, sports, and more.