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2025-01-20
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slots game apk If you’re new to snowboarding, you may not realize the importance of a solid pair of snowboard bindings. In reality, this piece of gear does more than just secure your boots to the snowboard. Bindings are responsible for transferring the power from your legs to the board, allowing improved control and comfort. A quality pair of bindings could last for years, so the decision to buy is a big one. For snowboard bindings that are durable, lightweight and comfortable, check out the BURTON Malavita Snowboard Bindings . Some snowboard bindings are better suited for certain riding styles. Consider how you plan to use your snowboard before settling on a specific pair of bindings. If you’re not sure, try renting some gear for a day and see how the bindings feel on the slopes. Many snowboard manufacturers include a 1 to 10 flexibility rating with their bindings. A high number indicates stiff bindings, while a low number is assigned to bindings that are particularly soft and flexible. Most snowboard bindings have straps that secure the ankle and toe sections of your boots to the board. The ankle straps keep you in a flexible yet fixed position when you lean forward onto your toes, while the toe straps keep your feet in place when you lean back. Padding is used on snowboard bindings to absorb some of the shock caused by bumpy runs. Think about your riding style when deciding how much padding you need. Mounts secure the bindings to the board. You can use mounting screws to attach the bindings and adjust the foot positioning to your preference. Just like a snowboard, snowboard bindings come in a wide variety of different colors and patterns. If you want a cohesive look, pick out bindings that match the rest of your gear. When shopping for snowboard gear online, try to purchase from well-known brands like Burton, Salomon or Rossignol. Cheap snowboard bindings from an obscure manufacturer might be tempting, but you could find yourself with an inferior product once you hit the slopes. The cost of snowboard bindings can vary depending on the brand name and the quality of the parts. Beginner and intermediate snowboarders can expect to pay around $100-$250 for a quality pair of bindings, while advanced snowboard bindings regularly exceed $300. A. Most snowboard bindings are sold in two to five size options. Look at the model’s sizing chart and compare it with your boot size to find bindings that fit you. A. Yes. Although there are women’s snowboard bindings that advertise particular design features, snowboard bindings are universal. This means you can choose any pair you want, as long as they’re the right size. BURTON Malavita Snowboard Bindings What you need to know: Despite being advertised as men’s snowboard bindings, these bindings use advanced technology to deliver quality support and performance for any rider. What you’ll love: Backed by Burton’s legendary reputation, these snowboard bindings offer an advanced level of performance, control and comfort in a stylish package. The padding has a gel to absorb extra shock, and the bindings come in five color options. What you should consider: These bindings might be too expensive for beginner and intermediate riders. Salomon Pact Snowboard Bindings What you need to know: These versatile bindings are durable and affordable enough for almost any rider. What you’ll love: A solid choice for beginners, these snowboard bindings have a rear-entry design with high-quality straps for fine adjustments. Many users note their durability and comfort during long days of riding. What you should consider: These bindings have a limited number of size options, and the mounting discs may not attach to every board type. BURTON Grom Snowboard Bindings What you need to know: Designed for kids and small snowboarders, these popular bindings have a solid construction and reasonable price tag. What you’ll love: Perfect for young riders hitting the slopes for the first time, these beginner bindings are compatible with most snowboard mounting systems and feature a single-component baseplate for consistent control and responsiveness. They’re also available in two sleek color options, black and white. What you should consider: Some users questioned the quality and longevity of the bindings’ highback. Prices listed reflect time and date of publication and are subject to change. Check out our Daily Deals for the best products at the best prices and sign up here to receive the BestReviews weekly newsletter full of shopping inspo and sales. BestReviews spends thousands of hours researching, analyzing and testing products to recommend the best picks for most consumers. BestReviews and its newspaper partners may earn a commission if you purchase a product through one of our links.From Juliana Taiwo-Obalonye, Abuja In response to former governor of Rivers State, Peter Odili, the minister of the Federal Capital Territory (FCT), Nyesom Wike, said that “an elder statesman should not be a trader and a sycophant all the time.” According Senior Special Assistant to the FCT Minister on Public Communications and New Media, Lere Olayinka, Wike, who was speaking at the Special Thanksgiving Service organized by Speaker of the Rivers State House of Assembly, Martin Chike Amaewhule, at the Church of Nigeria (Anglican Communion), Oro-Igwe/Eliogbolo Archdeaconry Church of the Holy Spirit, Eliozu Parish, Port Harcourt on Sunday, said it was unfortunate that somebody who is supposed to be seen as an elder statesman and called a father can reduce himself to a sycophant and a trader. He asked: “Must you be a trader all the time? As governor for eight years, what else are you looking for?” The Minister said: “You know, I didn’t want to say anything. But somebody called me last night, and told me what someone said in the social media. I said until I read it myself. This morning, I read in the newspapers, what our former Governor, Sir Dr Peter Odili said. “What did he say? He said that the present governor has been able to stop one man who wanted to convert Rivers State to his personal estate. “Between him and myself, who has turned Rivers State to his personal estate? His wife is a Chairman of Governing Council, his daughter is a commissioner, his other daughter is a judge and he is the general overseer. Who has now turned Rivers State to his private estate? I am sure if care is not taken, if there is a chance, he can even arrange a marriage for the governor. “It was his nephew, his late senior brother’s son that was recommended for commissioner. He took the slot and gave it to his own daughter. Someone who didn’t remember to stand for the son of his late elder brother, is that an elder statesman?” Wike added said it was painful that Dr Odili, out of political sycophancy, has forgotten all that he said in the past, adding that; “All of you here remember when I was governor, this same Odili praised me to high heaven. In fact, he said then that all past governors in Rivers State combined did not do better than me. “In 2007 after he left office, he couldn’t come near power in the State because Amaechi was the governor then. He was gone! “Like somebody said that God will use someone to lift up someone. When I came in as governor in 2015, I won’t use the word resurrected, but I brought him back to life. “All of us know about PAMO University. But for us, there wouldn’t have been anything called PAMO University. Rivers State was sponsoring 100 students per session and for every semester, each of the students was paying nothing less than N5m. Then, Rivers people were attacking me up and down. “I personally called Julius Berger to build a mansion for him to live. He was calling everyone to the house then, telling them, come and see what Wike has done for me. Wike has shown me love. He was taking them round the house. “Now, because you have organized a Christmas Carol for the governor, I didn’t say you should not do your Christmas Carol. But why reduce yourself to such a laughing stock. People will still see it on television how he was telling the whole world then how God used me to bring him back to life politically. “Why not do your Christmas Carol, collect what you can collect and leave me alone? “The governor that all of us made has not spent one year in office and the same Odili was already saying that the governor has beaten the records of all the past governors of Rivers State. “When I was there, he said I had surpassed the records of all the past governors, including himself. What can he even show that he did in his eight years as governor? But a governor has not spent one year, you are saying he has done more than all the past governors. “You spent eight years as governor and someone who hasn’t spent one year has surpassed your records, what manner of elder talk like that? Is that what an elder statesman should be known for? “When I was governor, my pictures were everywhere in his house. Sitting room, bedroom, kitchen, even in the toilet, my picture was everywhere. But today, all the pictures have been removed.” Asking what can be learned from such a sycophantic elder statesman, Wike said; “What can I learn from this kind of elder? What kind of advice can one get from him. This moment you are saying something, the next moment you are saying something else. “You see, if your children begin to ask you, is this not the same man you were praising before? What would you tell them?” On the State governorship issue, the Minister asked; “When I was plotting who will be governor after me, was he (Odili) there? Then, he was complaining about this governor, saying that he couldn’t stand before the public to talk. But today, he is organizing Christmas Carol for the same governor he was against then. “He has forgotten all that he said in the past. I named this after you, I named that after your wife. What have I not done? “You said we should not be part of the government, we have left. We are managing, you have taken assembly money, they are not dying of hunger and they will not die of hunger. We are okay. I’m focusing on my job in Abuja and all these sycophancy won’t take him to the level I have attained. “This is a man who wanted to run for president then, he didn’t have the balls, he chickened out. Simply because Obasanjo said no, he will not contest, he ran away. Because of him, I never invited Obasanjo to Rivers State to commission projects. I felt it will humiliate him.”US sanctions the founder of Georgia's ruling political party

The man charged with brazenly gunning down a top health insurance CEO in New York carried a handwritten manifesto of grievances against the industry, police said Tuesday, giving a possible motive for the first time. Luigi Mangione, 26, yelled and struggled with officers as he was led into court in Pennsylvania, wearing an orange jumpsuit, for a hearing on extraditing him back to New York. He is accused of murdering UnitedHealthcare chief executive Brian Thompson on a Manhattan street last week, triggering a nationwide manhunt that ended Monday when he was recognized at a McDonald’s restaurant in Altoona, Pennsylvania. The suspect, who attended the elite University of Pennsylvania and reportedly comes from a wealthy family, could be heard shouting “unjust” and “an insult to the intelligence of the American people” as officers bundled him out of a car and into court. The revelation of a manifesto carried by Mangione appears to back up the theory that he was angered by the complex and at times dysfunctional US healthcare system. “I had an opportunity to read the manifesto,” the New York Police Department’s Chief of Detectives Joseph Kenny said on the Good Morning America TV show. “It’s handwritten. He does make some indication that he’s frustrated with the healthcare system in the United States.” Kenny said Mangione decried how the US health care system is among the most expensive in the world and yet the country has a lower life expectancy than other developed nations. “He was writing a lot about his disdain for corporate American and in particular the health care industry,” said Kenny. The New York criminal complaint alleges Mangione was found with “written admissions about the crime” but contains no further detail. Police have not confirmed reports the words “delay” and “deny” – language used by insurers to reject claims – were written on bullet casings found at the scene. Related News Google removes negative McDonald's review after murder suspect’s arrest China's Xi warns of 'no winners' in trade war with US Man arrested for killing health insurance executive in New York – Suspect ‘shaking’ – Investigators have continued to interrogate Mangione over last week’s murder which triggered global headlines and sent shockwaves through the American business sector. He appeared at a Pennsylvania court wearing a dark sweatshirt late Monday and was led inside by Altoona police, flanked by New York detectives. Mangione was later charged in New York on suspicion of one count of murder, two counts of second-degree criminal possession of a weapon and other offenses. He is next due to appear in court on December 23, and has yet to enter a plea. The suspect was apprehended by officers following a tip from staff at the McDonald’s, where he was found wearing a mask and a beanie while using a laptop, and gave officers a fake ID, charging documents show. They then searched him and found what police called a “ghost gun” capable of firing 9mm rounds and equipped with a suppressor that could have been made on a 3D printer. When officers asked if he had been to New York recently, Mangione “became quiet and started to shake,” according to the criminal complaint. One of the fake IDs found was one used to check in to a Manhattan hostel ahead of the attack, police said. Mangione appeared to have health issues, living with serious back pain and undergoing surgery for the condition last year, according to a New York Times report quoting friends. A photo on what appeared to be one of his social media accounts featured an X-ray of a spine with a medical implant. AFP

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Issa brothers closing in on £13bn New York listing By CITY & FINANCE REPORTER Updated: 21:52, 29 December 2024 e-mail 1 View comments The billionaire Issa brothers are eyeing a £13billion US listing for their petrol station empire, in a fresh snub for London. EG Group could make its market debut next year, in what means a huge payout for Zuber and Mohsin Issa. Banks have been lined up for a float, according to reports in Mergermarket and The Sunday Telegraph. The company could be valued at around £13billion – 13 times last year's annual profits of £1.1billion. Happy days: EG Group could make its market debut next year, in what means a huge payout for Zuber and Mohsin Issa RELATED ARTICLES Previous 1 Next Asda's woes continue as it becomes the only major... Asda hires former boss to revive its fortunes Share this article Share HOW THIS IS MONEY CAN HELP How to choose the best (and cheapest) stocks and shares Isa and the right DIY investing account The New York stock market is thought to be the preferred bourse because the US is EG Group's biggest market. The group operates 1,500 convenience stores on petrol forecourts including brands Cumberland Farms and Quik Stop. DIY INVESTING PLATFORMS AJ Bell AJ Bell Easy investing and ready-made portfolios Learn More Learn More Hargreaves Lansdown Hargreaves Lansdown Free fund dealing and investment ideas Learn More Learn More interactive investor interactive investor Flat-fee investing from £4.99 per month Learn More Learn More Saxo Saxo Get £200 back in trading fees Learn More Learn More Trading 212 Trading 212 Free dealing and no account fee Learn More Learn More Affiliate links: If you take out a product This is Money may earn a commission. These deals are chosen by our editorial team, as we think they are worth highlighting. This does not affect our editorial independence. Compare the best investing account for you Share or comment on this article: Issa brothers closing in on £13bn New York listing e-mail Add comment Some links in this article may be affiliate links. If you click on them we may earn a small commission. That helps us fund This Is Money, and keep it free to use. We do not write articles to promote products. We do not allow any commercial relationship to affect our editorial independence.Chargers activate RB J.K. Dobbins from IR

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Saturday Storylines: Plenty at stake in Arizona-TCU showdown in Fort WorthAmazon just released two new smart displays — the completely new Echo Show 21 and the updated Echo Show 15 (2nd Gen). Both are premium options for your home, offering powerful speakers, Full HD displays, and heaps of useful apps so you can stream videos or check your schedule. But which is the better option? The gigantic Echo Show 21, or the updated Echo Show 15 (2nd Gen)? Here’s a closer look at both to help you decide. Pricing and design The Echo Show 21 is the biggest member of the Echo Show family, and it’s got the price tag to prove it. Clocking in at $400, it’s a hefty investment. Its design is pretty premium, however, and it can be either mounted on a wall or placed on a table with an adjustable stand (sold separately). The Echo Show 15 looks much the same, though it’s quite a bit smaller. But from a design standpoint, it’s essentially a shrunken version of the Echo Show 21. It too can be mounted on a wall or placed on a table with an optional adjustable stand. But at $300, it’s much easier on the wallet. Winner: Echo Show 15 (2nd Gen) Display and quality Both products offer a 1080p resolution. The only difference here is the screen size. On the Echo Show 21, you’ll get a 21-inch display. On the Echo Show 15 (2nd Gen), you’ll get a 15.6-inch display. They should look great no matter what you’re using them for, whether it be streaming TV shows, looking up a recipe, or taking a video call. However, the extra real estate on the Echo Show 21 could be a game-changer for most families, as you’ll have more space to hold all your widgets and can quickly parse information from across the room. Winner: Echo Show 21 Features and smart home connectivity There are no significant differences between the Echo Show 21 and Echo Show 15 (2nd Gen) when it comes to smart home connectivity or available features. Both are supported by Alexa, come with Fire TV built-in, let you customize your home screen, and sync to other Alexa devices. They also feature a 13MP webcam with auto-framing, which follows you as you move to ensure you’re always in the picture. If you’d prefer privacy, there is a manual privacy shutter that covers the camera when not in use. Other shared specs include two 0.6-inch tweeters, two 2-inch woofers, and the option to use Live View to check in on your device while away from home. Popular supported apps include Prime Video, Netflix, Hulu, Disney+, HBO Max, and YouTube, among others. Winner: Tie Is the bigger smart display better? At the end of the day, the only significant difference between the Echo Show 21 and Echo Show 15 (2nd Gen) is screen size. Beyond that, they feature the same internal hardware, support the same software, and work seamlessly with other Alexa devices. Because of that, we’d recommend simply picking whichever one works best in your space. If you’re hoping to use the device to watch movies or as a central hub for all your family’s activities, springing for the Echo Show 21 could be a good choice. But if you need something to place on a somewhat crowded countertop or want to save $100, you’re not missing out on anything but screen size when choosing the Echo Show 15 (2nd Gen).

SANTA CLARA, Calif. (AP) — San Francisco 49ers quarterback Brock Purdy will miss Sunday's game against the Green Bay Packers with a sore throwing shoulder. Purdy injured his right shoulder in last Sunday's loss to the Seattle Seahawks . Purdy underwent an MRI that showed no structural damage but the shoulder didn't improve during the week and Purdy was ruled out for the game. Coach Kyle Shanahan said star defensive end Nick Bosa also will miss the game with injuries to his left hip and oblique. Left tackle Trent Williams is questionable with an ankle injury and will be a game-time decision. This will be the first time Purdy has missed a start because of an injury since taking over as the 49ers’ quarterback in December 2022. Brandon Allen will start in his place. The Niners (5-5) are currently in a three-way tie for second in the NFC West, a game behind first-place Arizona, and have little margin for error if they want to get back to the playoffs after making it to the Super Bowl last season. Purdy has completed 66% of his passes this season for 2,613 yards, 13 TDs, eight interceptions and a 95.9 passer rating that is down significantly from his league-leading mark of 113 in 2023. Allen has been mostly a backup since being drafted by Jacksonville in 2016. Allen last started a game in Week 18 of the 2021 season for Cincinnati and has thrown just three passes the last three seasons — including none since joining San Francisco in 2023. Joshua Dobbs will be the backup on Sunday. AP NFL: https://apnews.com/hub/NFL

Prominent industrialists and businessmen from across Anambra State have expressed confidence that the South-East Development Commission will create more opportunities for the South-East geopolitical zone once it becomes operational. They praised the management of the commission, led by Mark Okoye as the Managing Director/Chief Executive Officer and Dr. Emeka Nworgu as Chairman, for having the capacity to bring the commission’s vision to fruition. Okoye is also the MD/CEO of the Anambra State Investment Promotion and Protection Agency, while Nworgu is a former Minister of Labour. Speaking to journalists in Awka on Friday about the SEDC’s importance to the South-East region, businessman and former president of the Anambra Chambers of Commerce, Don Ebubeogu, commended President Bola Tinubu for prioritising competence over political affiliation in constituting the board. Ebubeogu stated, “President Tinubu may be sending a strong message to Ndigbo: the era of career political contractors is over. The political gang that has held this region down should now seek meaningful work and remove their weight from our necks.” On her part, Mrs. Ijeoma Oduonye, the Chief Executive Officer of Cutix Plc, expressed confidence that the SEDC would fulfill its mandate of infrastructural transformation and economic rejuvenation for the region. Related News SEDC board will tackle Southeast infrastructure deficit — Ex-PDP presidential aspirant Anambra federal character commissioner lauds Tinubu on S’East development Matters arising from mushrooming of development commissions She added, “We are confident that the SEDC will deliver beyond expectations, promoting dynamic infrastructure development and sustainable economic growth in the South-East region.” It should be noted that President Tinubu signed the SEDC bill into law in July and nominated a 16-member board for the commission on December 7. Among the other nominees were Mr. Sylvester Okonkwo, Mr. Toby Okechukwu, Mr. Stanley Ohajuruka, Mr. Anthony Agbo, Dr. Clifford Ogbede, Mr. Ugochukwu Agballah, Mr. Okey Ezenwa, and Chief Hyacinth Ikpor. The SEDC was established to oversee the reconstruction and rehabilitation of infrastructure damaged during the Nigeria-Biafra war (1967–1970). The businessmen expressed gratitude to President Tinubu for constituting the Governing Board and Executive Management of the Commission and voiced their hope for a swift confirmation process.Excerpts from recent editorials in the United States and abroad: Dec. 23 The Washington Post on President Biden's commutation of death sentences President Joe Biden’s Monday announcement that he would commute the death sentences of 37 federal inmates should not be seen as an act of mercy for people convicted of awful crimes. It was a substantial move to align the United States with the rest of the democratic world, which has largely abandoned the practice of killing people as an instrument of justice. In other words, Mr. Biden’s use of his commutation power was extraordinary — and insufficient. Three men will remain on federal death row, and more people could be put there in future years. Meanwhile, many states continue to execute people. We say this while acknowledging the horrors these people committed; the three men Mr. Biden left on death row were convicted of mass shootings or terrorist attacks. We also acknowledge that a majority of Americans still favors the death penalty, despite a downward trend in recent years. Mr. Biden’s attempt to split the difference, leaving what he considered the worst of the worst on death row, is therefore understandable. Yet the death penalty is expensive, impractical and too often unjustly applied. And, even if the death penalty posed none of these problems, the government should not purposely take lives outside of war or similar conflict. The state should be better — far better — than those who unnecessarily and premeditatedly extinguish human life. Our view has seen substantial wins in recent years. Executions have plummeted as public support for the practice has moderated. But 2024 offered multiple signs that the momentum may be ebbing. President-elect Donald Trump promised during his campaign to expand the death penalty . And the Death Penalty Information Center, in its annual end-of-year report, shows that the number of executions nationwide, though still far below their heights at the turn of the century, have been ticking upward in recent years. Twenty-five people were executed in the United States in 2024, slightly up from the previous year and more than twice the three-decade low reached in 2021. That’s largely the result of efforts by officials in Republican-run states to reactivate the death penalty. Three states this year — Utah, South Carolina and Indiana — carried out their first executions in more than a decade. Alabama also experimented with a new way to kill its inmates : asphyxiating them with nitrogen gas. The first person subjected to this method, Kenneth Smith, convulsed and gasped for air for four minutes. Following the execution, Alabama Attorney General Steve Marshall encouraged other states to adopt the method. “Alabama has done it, and now so can you,” he said. Increasingly, states are carrying out these executions behind a veil of secrecy. Just last week, Indiana, citing state law, executed Joseph Corcoran with no media witnesses . This year also saw an increase in the number of people sentenced to death, from 21 in 2023 to 26. About a third of those sentences were imposed by nonunanimous juries, thanks to laws in Florida and Alabama that allow jurors to recommend the death sentence even if they don’t reach consensus. In fact, Florida in 2023 enacted legislation allowing death sentences to be imposed if just 8 out of 12 jurors vote in favor. Of course, as Mr. Biden acknowledged in his Monday announcement, most people with death sentences in the United States committed heinous crimes and deserve little sympathy. But one can condemn such acts while also maintaining that executing criminals cannot bring back victims of those crimes or make whole those who lost loved ones. Also, mistakes happen, even in an advanced criminal justice system such as that of the United States. In July, Larry Roberts became the 200th person sentenced to death to be exonerated of his alleged crime since the DPIC starting tracking wrongful convictions in 1973. No one should be comfortable with that number. Since 1976, when the Supreme Court ended its four-year moratorium on the death penalty, more than 1,600 people have been executed in the United States. How many of them were likewise innocent? ONLINE: https://www.washingtonpost.com/opinions/2024/12/23/death-penalty-trump-criminal-justice/ Dec. 24 The New York Times on the teen mental health crisis Rates of anxiety and depression in adolescents have been rising for years . Millions of Americans with mental health problems are not getting the treatment they need for myriad reasons. Many families can’t afford it. And many young people also don’t know where to turn for help. The UJA-Federation of New York, an organization created in 1917 to provide Jewish New Yorkers with economic and social support, is trying to fill the coverage gap for young adults of all backgrounds. The organization helps them get care from its network of mental health professionals through educational outreach at schools, community centers and even coffee shops. This kind of localized approach has long been recommended by experts because it has been shown to reach people who might not otherwise seek treatment or support. “Since UJA was founded — and that’s now well over 100 years ago — we have focused on critical issues facing New Yorkers in need,” said Alex Roth-Kahn, a managing director at the organization. That mission has led to decades of supporting people with mental health challenges. Just this year, Marcellus Williams was executed in Missouri for a 1998 murder, even though the prosecuting attorney in St. Louis County filed a motion to vacate his death sentence because DNA testing of the murder weapon ruled him out. And in Texas, a bipartisan group of lawmakers is fighting the death sentence of Robert Robertson, convicted in the death of his 2-year-old, who prosecutors said died of shaken baby syndrome — though Robertson’s lawyers have cited medical and forensic experts who concluded she likely died from undiagnosed pneumonia. Mr. Biden’s intervention this week is a nod to the flaws of the death penalty, but also a need for a system that claims human dignity and equal application of the law as its driving values. State and federal lawmakers should finish the job by abolishing the practice. ONLINE: https://www.nytimes.com/2024/12/24/opinion/communities-fund-uja-federation.html Dec. 23 The Wall Street Journal on rising life expectancy in the United States Some good news as 2024 nears the end: Life expectancy in the U.S. last year made an unusually sharp increase as deaths from most major causes declined, according to the latest Centers for Disease Control and Prevention report. Americans can expect more longevity gains in the future—as long as Washington doesn’t introduce harmful policies. Life expectancy in 2023 rose 0.9 years to 78.4 while the overall mortality rate adjusted for age declined 6%. Death rates among all age groups fell, and more sharply for middle-aged Americans and seniors. A typical 65-year-old can expect to live another 19.5 years, up from 18.9 years in 2022. The large rebound in a single year owes largely to a decline in Covid deaths as the pandemic receded into the past. Covid deaths last year were roughly the same as those from the flu during a bad flu season. Death rates from cancer, heart disease, diabetes, Alzheimer’s and unintentional injuries (e.g., drug overdoses) also declined. It’s true that U.S. life expectancy is still lower, and deaths from most causes somewhat higher, than before the pandemic when it reached an overall average of 78.8 years. But that’s because of an increase in chronic illnesses, which may have been exacerbated by the pandemic lockdowns. Forced to stay home, many Americans ate and drank more and used more drugs. The Biden Administration claimed credit for the lifespan increase because drug overdoses declined slightly in 2023. Perhaps political attention to the fentanyl scourge is making a difference. But overdoses were still 50% higher last year than in 2019. The truth is that the Administration’s “harm reduction” policies—e.g., distributing sterile needles and opioid-overdose medicine naloxone to addicts—have failed to reduce addiction. A common lament on the political left and right is that the U.S. has a lower life expectancy despite spending more on healthcare than most developed countries. But America also has more chronic disease and drug addiction, which aren’t from failings in private healthcare. Americans have access to more treatments than any country in the world. This is why U.S. cancer survival rates are higher than in most developed countries and continue to improve. Personalized cancer vaccines and CAR T-cell therapies have shown potential to treat deadly cancers like pancreatic and glioblastoma. GLP-1 medicines like Ozempic could help extend lifespans by reducing obesity, diabetes and even drug addictions. The policy risk is that government drug price controls will discourage innovation. Expanding government control over healthcare isn’t the way to make Americans healthier. ONLINE: https://www.wsj.com/opinion/cdc-u-s-life-expectancy-rises-covid-mortality-chronic-illness-drugs-pharma-e2f03030?mod=editorials_article_pos3 Dec. 24 The Boston Globe says Republicans taking directions from Elon Musk might want to reconsider Until last week’s budget debacle, Elon Musk was a warm-up act for President-elect Donald Trump. Like the many adulatory openers at Trump rallies and Republican gatherings, he amped up the crowd — but strictly in preparation for the main act. While Democrats like to flash star power at events — A-listers, movie stars, and pop icons — in today’s Republican Party, Trump is the star power. But the rise of Musk as a political figure means that another successful, powerful businessman is potentially poised to eclipse Trump’s voice in the Republican Party, whether he intends to or not. That’s a problem for Trump, who isn’t exactly used to sharing the limelight. The MAGA movement, as Trump allies describe it, is built around the idea that politicians of all stripes are too blinded by corruption, political complications, and self-interest to serve the needs of the American people. Such a movement necessitates an audacious leader who isn’t afraid to break with the pack and stand out — someone exactly like Trump. His no-holds-barred style of leadership has allowed him to quickly overhaul the Republican Party, elevating loyalists and his favored policies with little regard for pushback from liberals or traditional Republicans. Musk, the founder of Tesla and SpaceX, owner of X (formerly Twitter), and the world’s richest man, has been one of Trump’s most important allies in spreading that message. His endorsement, his campaigning efforts, his nearly quarter of a billion dollar America PAC, his energizing rally appearances, and even his transformation of X into a “town square” have been vital to spreading Republican messaging. Musk has been a dutiful “First Buddy.” But he could become more than that, as he revealed last week. Starting early Wednesday morning, a mere series of X posts from Musk helped to derail a bipartisan congressional deal to fund the government and avert a shutdown. That Musk had concerns about a 1,500-page budget bill isn’t the issue here; it’s safe to assume that any impenetrable packet of government spending contains eyebrow-raising allocations. What is of concern is how Musk seemingly single-handedly hijacked the process — and how Republicans let him. On X, Musk and his sidekick Vivek Ramaswamy praised Republicans who bowed to his opposition of the bill and put on notice those who didn’t. “Any member of the House or Senate who votes for this outrageous spending bill deserves to be voted out in 2 years!” Musk posted early Wednesday afternoon, generating more than 47 million views. He beat Trump to the punch — or, maybe, pushed the president-elect into action. Twelve hours after Musk’s first post opposing the bill, JD Vance and Trump released a statement condemning the bill. And that evening, Trump posted on Truth Social that “Any Republican that would be so stupid as to do this should, and will, be primaried.” So Republican leaders dutifully withdrew the bill and replaced it with a slimmed-down alternative that met Musk and Trump’s demands. That bill failed on Thursday. So on Friday, rather than allow the government to shut down, the House voted on and passed a third bill — which looked suspiciously like the initial version with some face-saving changes to placate Musk and Trump — with Democratic votes. That Musk is using his platform to share his views isn’t an issue. As he often points out, he has made X a public square for many different viewpoints — including many of his own detractors. The problem is that Republicans have allowed Musk to disproportionately sway their leadership. That’s not necessarily a problem when Musk is advocating for budget cuts and bureaucratic overhaul in his self-conceived Department of Government Efficiency. DOGE will be an extragovernmental advisory board that might have the potential to help trim some federal fat. In this advisory role, an innovator like Musk, along with his cochair Ramaswamy, have the potential to make helpful recommendations unburdened by the political pressures of being in the federal government. But advisers advise, they don’t direct. Will it be a problem when the new ascendant voice on the right wants to, say, protect his business interests with American adversaries like China ? He has many potential conflicts of interest in dictating how the American government should spend and not spend its money. His companies Tesla and SpaceX, for example, have had over $15 billion in government contracts over the past decade. Musk is doing more than swaying policy. He’s also creating a new line of attack for Democrats who are more than pleased to point out that Republicans’ reimagined “working people’s party” is being led by a billionaire puppeteered by a far richer billionaire. On X, Democrats lined up to highlight “President Musk’s” pull, with Senator Chris Murphy posting about the Trump administration’s “Billionaire First” agenda. Trump is no stranger to criticisms from the left, nor is he particularly stringent about consistency in his policy positions. Like any good populist, Trump has shown himself willing to adapt to his supporters’ whims. He might bristle, however, at the prospect of being relegated to an opening act, a mere figurehead for a party driven by someone younger, richer, and more influential. The bristling may have already started. Trump’s transition spokesperson immediately went on the defense: “President Trump is the leader of the Republican Party. Full stop,” Karoline Leavitt said . And maybe some resistance from Team Trump is for the best. Even if Trump agrees with Musk, an unelected billionaire with a long list of conflicts of interest should not have such a direct line of influence over our government. Trump was elected, he should be making the decisions — not waiting for his rich friend to endorse them before Trump himself has even weighed in. Republicans are going to have to answer plenty of tough questions about Musk’s influence on their party over the next four years. None might be as difficult as this: Is Trump willing to let Musk steal his show? ONLINE: https://www.bostonglobe.com/2024/12/24/opinion/elon-musk-trump-congress/?event=event12 Dec. 24 The Philadelphia Inquirer says RFK Jr. cannot be taken seriously as HHS Secretary America’s public health could be at risk if the incoming administration doesn’t correct some of the campaign rhetoric that may have helped Donald Trump win an election but has no merit now that voting is over. For example, inaccurate comments about water fluoridation that prospective U.S. Department of Health and Human Services secretary Robert F. Kennedy Jr. has not taken back. “ Fluoride is an industrial waste associated with arthritis , bone fractures, bone cancer, IQ loss, neurodevelopmental disorders, and thyroid disease,” Kennedy said in a November social media post in which he also claimed the president-elect would advise all U.S. water systems to remove fluoride from public water. As is typical with Trump, he has neither embraced nor denied Kennedy’s assertions, preferring to instead suggest support of ideas that he may later reject by nebulously saying of Kennedy: “I’m going to let him go wild on health. I’m going to let him go wild on the food. I’m going to let him go wild on medicines.” Please, don’t. America doesn’t need anyone “wild” in charge of public health. Kennedy can’t be taken seriously when he makes misleading comments about water fluoridation that may have a veneer of truth but don’t hold up when someone takes the time to review the facts. Fluoride is not an industrial waste product. It is a mineral found in rocks and soil that leaches naturally into streams and other water supplies. Its effectiveness in preventing tooth decay was discovered in the 1920s when it was observed that Colorado Springs, Colo., residents whose teeth were stained by excessive fluoride in their water sources had fewer than normal cavities. Kennedy is wrong to suggest the subsequent fluoridation of community water supplies across America occurred hastily and without due investigation of potential dangers. The National Institutes of Health began investigating how fluoride affects the human body in the 1930s, but the first major trial of fluoridation of a community’s water supply didn’t occur until 1945 in Grand Rapids, Mich. President Harry S. Truman signed an act creating the National Institute of Dental Research in 1948 in large part because 20% of young men being drafted for military service were rejected because their teeth were so bad. Meanwhile, 10 years after the Michigan study began, the cavity rate among Grand Rapids children was reduced by more than 60%. Subsequent research shows drinking fluoridated water not only reduces cavities and associated dental pain but correspondingly cuts missed school and work days. Such results prompted cities and towns across America — including Philadelphia — to begin fluoridating their water, so much so that by 2010 the tap water of more than 200 million Americans was flowing from fluoridated systems. There have been virtually zero instances in which putting fluoride in a water system has been blamed for a public health issue since the fluoridation of most of America’s water supplies began. In fact, the Centers for Disease Control and Prevention has ranked water fluoridation as one of the 10 greatest public health achievements of the 20th century. Kennedy is trying to solve a problem that doesn’t seem to exist. The National Institutes of Health did complete a study that concluded there might be a connection between the lower IQs of children after long-term exposure to more than twice the federal government’s recommended level of fluoride in drinking water. But why would any town knowingly exceed the government’s fluoridation guidelines by such a large margin? There’s no incentive for local officials to risk their children’s or adults’ health. Kennedy also says fluoridating water systems is no longer necessary. “ Fluoride made sense in the 1940s when they put it in, but now we have fluoride in toothpaste,” he said. That’s true, fluoride today is in toothpaste, mouthwashes, and other oral hygiene products, but that’s why the recommended level of fluoride in water supplies was reduced from 1.0 parts per million to 0.7 parts per million in 2011. Future research may lead to more reductions in recommended fluoride levels, but there’s no basis for Kennedy’s call for a ban now. Trump’s choice to plot the course of public health agencies that make life-and-death decisions based on scientific evidence is a bad one. Kennedy comes across as someone who loves basking in the limelight too often afforded contrarians who pay little attention to facts. In that same vein, Kennedy has criticized vaccines that have long protected millions of Americans from crippling and deadly diseases. Surely the president-elect can do better with his nominations. ONLINE: https://www.inquirer.com/opinion/editorials/health-water-fluoride-robert-kennedy-20241224.html

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FORT WORTH, Texas (AP) — Blake Horvath set a Navy record with a 95-yard touchdown run and then scored a go-ahead 6-yarder with 4:34 left as the Midshipmen overcame an early two-touchdown deficit and stopped a late 2-point conversion attempt to beat Oklahoma 21-20 in the Armed Forces Bowl on Friday. The Sooners (6-7) got a 10-yard touchdown pass from Michael Hawkins Jr. to Jake Roberts with six seconds left. They then went for the win, but Hawkins was sacked by Justin Reed on the conversion try. “It was a great play that I was able to make,” Reed said, quickly crediting the rest of the defense. “We just made sure that we stayed composed after them just getting that touchdown.” Just two weeks after a dominating win over Army for the Commander-in-Chief's Trophy, the Midshipmen (10-3) reached 10 wins for the sixth time. The last 10-win season had been in 2019, which had been their last winning season. “Well, it’s the perfect ending,” second-year Navy head coach Brian Newberry said. “You’re down 14-0, I think it kind of symbolizes everything that these guys have been through, especially the seniors, symbolizes how things started. Things looked bleak, things weren’t going great, adversity and they kept scratching and clawing and fighting.” Horvath's record run on a sprint down the middle of the field tied the game at 14 late in third quarter. He then put Navy ahead for the first time on his 6-yard TD run, one play after he converted a fourth-and-3 with a 16-yard pass to Eli Heidenrich. “I thought if we go score right there, that might be the difference in the game. And it was,” Newberry said of going for it on fourth down in that 12-play, 66-yard drive that took 7 1/2 minutes. Horvath ran 18 times for 155 yards, and completed 7 of 12 passes for 92 yards. Alex Tecza had an 11-yard TD run for the Midshipmen. Oklahoma went up after Gavin Sawchuk’s 21-yard TD on the opening drive, when he had 37 yards after only 61 in his other eight games this season. It was 14-0 with 5:56 left in the first quarter after Hawkins rolled left, reversed field and got almost to the other side of the field before throwing to Zion Kearney for a 56-yard catch-and-run TD. “Came out pretty strong, but second quarter I think we got a little relaxed ... we weren't together as a team,” Hawkins said. “We got back on track after that, but going into a game like this, you have to stay on track the whole game.” Oklahoma wrapped up its first season in the Southeastern Conference with their second 6-7 record in coach Brent Venables' three seasons. The Sooners had a much different-looking roster than the regular season. More than two dozen players went into the transfer portal, and the Sooners were also without standout linebacker Danny Stutsman and safety Billy Bowman, who bypassed playing to begin preparation for the NFL draft. “Obviously not the year we wanted to have, but although there’s a lot of disappointment, there’s been a ton of growth,” Sooners hometown tight end Jake Roberts said. “You learn how to fight through adversity.” Oklahoma: While the Sooners played in a bowl for the 26th consecutive season, they had 23 winning seasons in a row before Venables took over as head coach. ... Hawkins was hampered by at least six dropped passes while throwing to a group whose only scholarship receivers were freshmen. Navy: The Midshipmen are 2-0 against Oklahoma, the only other meeting a 10-0 win at Norman in 1965. They beat an SEC team for the first time since a 21-0 win over Mississippi in the Sugar Bowl on New Year’s Day 1955. Oklahoma opens Venables’ fourth season at home Aug. 30 against FCS team Illinois State. Venables has a 22-17 record. Navy returns Horvath and all of its offensive skill starters next season, which begins Aug. 30 at home against VMI. Get poll alerts and updates on the AP Top 25 throughout the season. Sign up here . AP college football: https://apnews.com/hub/ap-top-25-college-football-poll and https://apnews.com/hub/college-football

CONCRETE — One year ago, the Upper Skagit Library stepped up its efforts to fight local food insecurity by starting a community refrigerator known as a Freedge. A celebration of the first year was held Friday at the library. Loly Gomez, the library technology specialist who spearheaded the program, said in one year the library has saved about 4,000 pounds of food that may otherwise have been tossed out, putting it in the hands of people in need at no cost to them. Library Director Erica Brown said Upper Skagit has had to throw out food only in cases of extended power outages or other library closures. “We really love this project,” Gomez said. “It’s a huge help for the community.” She said local businesses such as 5 B’s Bakery and Concrete Market Fresh, and PeaceHealth United General Medical Center, have donated. Gomez said the library is always on the lookout for donors and that it has volunteers who can drive as far as Burlington to pick up donations. Library volunteer Diamondrose Alkire said the Freedge helps everyone from newborns to seniors and has been good for the teens who frequent the library after school and on weekends. She said it provides a safety net both for herself and for members of the community. “It is a blessing because it helps us in our time of need,” Alkire said. In addition to the food in the Freedge, the library has snack baskets for the teen and kid zone.

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