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Biden administration to loan $6.6B to EV maker Rivian to build Georgia factory that automaker paused( MENAFN - The Conversation) Picture this: you've just woken up and rolled out of bed. Your feet hit the floor, and your legs buckle. They are in absolute agony – that run yesterday has really come back to haunt you. And then you remember you forgot to stretch before and after your run. Surely that's the reason you're so sore today. Or is it? We've all heard about the importance of stretching before and after exercise. But does it really make a difference? Here's what the science says. There are many different types of stretching, but the two most common are static and dynamic stretching . Static stretching involves moving a muscle (or muscles) into a lengthened position and holding this for a short period of time – often anywhere between 15 and 90 seconds. A common example of this would be keeping your heels on the ground while leaning forward to touch the ground with a straight knee to stretch your hamstring muscles. Meanwhile, dynamic stretching involves actively moving your muscles and joints back and forth through their available range of motion. Common examples include swinging your legs back and forth, from side to side, or swinging your arms in circles. The main reasons people stretch before exercise are to increase flexibility, improve performance, and reduce the risk of injury. While we know stretching increases flexibility , its effect on performance and injury is less clear. But let's look at what the evidence says for each one. Flexibility Both static and dynamic stretching increase flexibility, although static stretching seems to have a slightly larger effect . Short-term static stretching inhibits your sympathetic nervous system (your fight or flight system), which reduces the stiffness of your muscles and tendons . This makes you more flexible straight after stretching. In the long term, static stretching is thought to make you more flexible by increasing the length of your muscles and tendons or by simply making you more tolerant to the discomfort caused by stretching . Performance When it comes to improving performance, this will depend on the type of physical activity you're doing. If you are about to move your body through large ranges of motion – something like gymnastics or dancing – then the improvements in flexibility following stretching will likely result in better performance. On the flip side, research has shown static stretching may impair performance by up to 5% in activities that rely on maximum strength and power, such as shotput and powerlifting. This might be because of the reduced nervous system activation we mentioned earlier, making it more challenging for your muscles to produce force. However, significant impairments only seem to occur when stretching for more than 60 seconds . Stretching for less than 60 seconds appears to impact performance minimally (by around 1%). On the other hand, dynamic stretching increases muscle temperature and the speed at which your nerves send messages to your muscles , which might improve muscle performance. Dynamic stretching has been shown to enhance strength and power by a small amount . This might make it a better option before activities that are performed explosively, such as sprinting, jumping, lifting weights or playing team sport. Injury and soreness When it comes to reducing injury, whether stretching before exercise is beneficial remains unclear. Many studies have shown stretching doesn't have an effect . But a lot of these look at the effect of stretching on all types of injuries, which might not show its true effect. For example, a broken arm from a tackle would be grouped with a calf strain, but it seems logical that stretching is more likely to reduce the risk of the calf muscle strain than the broken arm. A recent review did explore the effect of stretching on different types of injuries and found static stretching may reduce the risk of muscle, but not tendon, injuries. To date, there's no evidence to suggest stretching would reduce the risk of broken bones and contact injuries. There's very little research exploring whether dynamic stretching alone can reduce injury risk. One study showed dynamic stretching can improve joint stability, which might reduce the risk of joint injuries (such as ankle sprains). But more research is needed to make any conclusions with confidence. Many people also stretch before exercise to help prevent muscle soreness after exercise. However, research has shown stretching before exercise has no meaningful impact on muscle soreness after exercise. The main reason people stretch after exercise is to improve recovery and reduce muscle soreness. The most common approach is static stretching. However, like stretching before exercise, research doesn't indicate stretching after exercise reduces muscle damage or soreness . It has also been suggested really intense stretching can damage your muscles , which might even make muscle soreness worse. But this isn't a consistent finding, and may only happen to certain people. However, stretching does promote relaxation . So gentle stretching could be a nice way to wind down after an intense exercise session. Maybe a lack of stretching isn't the reason you were sore after you run after all. Your legs are probably aching because you simply ran further, or harder, than you normally do. But that doesn't mean you shouldn't stretch. The available evidence suggests doing some dynamic stretching before exercise will increase flexibility and improve your performance, whether you're planning to go for a run, play a team sport, or lift weights. Static stretching can be great if you want to increase your flexibility, just don't do it right before intense exercise. And after exercise, some gentle static stretching can help transition the body to a more relaxed state. MENAFN27112024000199003603ID1108934310 Legal Disclaimer: MENAFN provides the information “as is” without warranty of any kind. We do not accept any responsibility or liability for the accuracy, content, images, videos, licenses, completeness, legality, or reliability of the information contained in this article. If you have any complaints or copyright issues related to this article, kindly contact the provider above.Denver Nuggets @ Los Angeles Lakers Current Records: Denver 8-6, Los Angeles 10-5 When: Saturday, November 23, 2024 at 10:30 p.m. ET Where: Crypto.com Arena -- Los Angeles, California TV: NBATV Follow: CBS Sports App Online streaming: fuboTV (Try for free. Regional restrictions may apply.) Ticket Cost: $109.29 The Nuggets are 9-1 against the Lakers since May of 2023, and they'll have a chance to extend that success on Saturday. Having just played yesterday, the Denver Nuggets will head out on the road to face off against the Los Angeles Lakers at 10:30 p.m. ET at Crypto.com Arena. Coming off a loss in a game the Nuggets were expected to win, they now face the more daunting task of proving themselves against unfavorable odds. The Nuggets are headed into the match having just suffered their closest loss since November 1st on Friday. They fell just short of the Mavericks by a score of 123-120. The close contest was extra heartbreaking for Denver, who almost overcame a 24 point deficit. The Nuggets might have lost, but man, Nikola Jokic was a machine: he dropped a triple-double on 33 points, 17 rebounds, and ten assists. Jokic's evening made it three games in a row in which he has scored at least 30 points. Even though they lost, the Nuggets were working as a unit and finished the game with 33 assists (they're ranked second in assists per game overall). They easily outclassed their opponents in that department as the Mavericks only posted 24. Meanwhile, the Lakers unfortunately witnessed the end of their six-game winning streak on Thursday. They lost 119-118 to the Magic on a last-minute shot From Franz Wagner. It was the first time this season that Los Angeles let down their fans at home. The Lakers' defeat shouldn't obscure the performances of Anthony Davis, who almost dropped a double-double on 39 points and nine rebounds, and LeBron James, who shot 5-for-9 from downtown and dropped a double-double on 31 points and ten rebounds. James continues to roll, besting his previous point total in each of the last three games he's played. Denver's loss ended a five-game streak of wins at home and dropped them to 8-6. As for Los Angeles, their defeat dropped their record down to 10-5. Saturday's game is shaping up to be a scrappy matchup: The Nuggets have crashing the boards this season, having averaged 45.9 rebounds per game. It's a different story for the Lakers, though, as they've been averaging only 40.1. Given the Nuggets' sizable advantage in that area, the Lakers will need to find a way to close that gap. The Nuggets skirted past the Lakers 108-106 in their previous meeting back in April. One of the biggest obstacles the team faced in that game was James, who almost dropped a triple-double on 30 points, nine rebounds, and 11 assists. Now that he's got a second chance to win this matchup, will the Nuggets still be able to contain James? Check CBSSports.com after the match to find out. Los Angeles is a 4.5-point favorite against Denver, according to the latest NBA odds . The oddsmakers had a good feel for the line for this one, as the game opened with the Lakers as a 3.5-point favorite. The over/under is 234.5 points. See NBA picks for every single game, including this one, from SportsLine's advanced computer model. Get picks now . Denver has won 9 out of their last 10 games against Los Angeles. Apr 29, 2024 - Denver 108 vs. Los Angeles 106 Apr 27, 2024 - Los Angeles 119 vs. Denver 108 Apr 25, 2024 - Denver 112 vs. Los Angeles 105 Apr 22, 2024 - Denver 101 vs. Los Angeles 99 Apr 20, 2024 - Denver 114 vs. Los Angeles 103 Mar 02, 2024 - Denver 124 vs. Los Angeles 114 Feb 08, 2024 - Denver 114 vs. Los Angeles 106 Oct 24, 2023 - Denver 119 vs. Los Angeles 107 May 22, 2023 - Denver 113 vs. Los Angeles 111 May 20, 2023 - Denver 119 vs. Los Angeles 108
Lea en español For many people, this time of year is all about the shopping. And there's a fair chance many feel less than joyful about the prospect. If fulfilling your lengthy list feels overwhelming, learning what brain science and evolutionary psychology say about shopping and gift-giving might help you understand exactly why you're stressed – and even point you toward a healthier, happier holiday season. Our reactions are encoded into our nervous system, said Dr. Beth Frates, a part-time associate professor in the department of physical medicine and rehabilitation at Harvard Medical School in Boston. "By understanding these brain responses, people can develop strategies to manage stress better, such as setting realistic expectations, focusing on mindfulness and simplifying holiday preparations," said Frates, who also is the immediate past president of the American College of Lifestyle Medicine. The idea of exchanging gifts at this time of year can be traced back to pagan solstice celebrations. But the drive to share with another is as old as humanity itself, said Dr. Diego Guevara Beltran, a postdoctoral fellow in psychology at the University of Arizona in Tucson who studies cooperation and generosity. The science of generosity is more about survival than stocking stuffers, Guevara Beltran said. Sharing food gave early humans an evolutionary advantage. "Generosity is just one of the ways by which we can accumulate resources, be it wealth itself or friendships or work partners or more attractive, more intelligent mates," he said. Sharing with other people, Guevara Beltran said, is "a signal that communicates how much you value them, their welfare, your relationship with them." Research has shown that helping people makes us feel good. Part of that, he said, is because when someone is part of a community, they feel protected. One way this manifests is through the act of giving gifts. But to derive happiness from gift-giving, the giver needs to feel both that it was not an obligation and that it was effective, according to the 2019 World Happiness Report . That means it could be stressful to be in a culture where gift-giving feels mandatory, or if we can't see that a gift helped someone, Guevara Beltran speculated. It also might be stressful if gift-giving becomes a competition to show that you care about somebody more than the others around them. Our brains on shopping Stressful shopping can cause several physiological responses to kick in, Frates said. First is the "fight or flight" reaction that comes with stress. The release of chemicals that increase our heart rate, raise our blood pressure and intensify our breathing evolved to give us bursts of energy to escape danger. Frates said that while holiday stressors are not life-threatening, they can still trigger the stress response. The pressure to stay within budget could create a sense of scarcity, she said. "This taps into an evolutionary response, where the fear of losing resources like money can feel urgent and distressing." The holiday season also involves a lot of choices. "The brain has limited capacity for decision-making, and making multiple decisions can lead to decision fatigue," Frates said. "This fatigue reduces the ability to self-regulate and cope, which can lead to heightened stress responses when confronted with even minor setbacks, like a long line or out-of-stock item." The stress of needing to complete tasks within a limited time can intensify the fight-or-flight response, she said, as the brain interprets the ticking clock as a sense of urgency or threat. Meanwhile, Frates said, holiday shopping can also trigger brain chemicals that affect our feelings. "Dopamine, a neurotransmitter associated with pleasure and reward, is released when we anticipate something exciting or enjoyable, like finding a great gift or finding a good deal," she said. "This anticipation can feel rewarding even before any actual purchase is made." For some people, this dopamine boost can make shopping a relaxing experience. "It provides a temporary distraction from other stressors and allows them to focus on something positive, creating a 'holiday high,'" Frates said. For some people, that can be problematic. "When shopping becomes a way to chase that next dopamine hit, it can lead to excessive spending or impulsive purchases," she said. "This can become a trap, particularly during the holidays, when deals, sales and gift-giving pressures are everywhere." Understanding how all these processes work can help people recognize why they feel the way they do and adopt strategies to cope, Frates said. Here are some of her suggestions. 1. Start with self-care before shopping Prioritizing self-care means people can be their best selves and make good decisions, Frates said. So, "eat food that is delicious and nutritious. Get seven to nine hours of sleep. Make sure to enjoy physical activity. Take walks when you can and invite friends along. Practice stress reduction like meditation or yoga to help you calm your body and mind." Before going shopping, try taking deep breaths using stress-relieving techniques such as 4-7-8 breathing (inhale through your nose for four counts, hold for seven counts, and exhale through your mouth for eight) or box breathing (inhale through the nose for four counts, hold your breath for four, exhale for four, then hold for four). 2. Be strategic Don't shop when you're hungry, tired, lonely or stressed, Frates said. And don't start shopping 15 minutes before a store closes or a website's online deals end, she said. That's setting yourself up for triggering the fight-or-flight response. 3. Be mindful Before making a purchase, take a moment to consider whether it's truly needed or whether it's an impulsive choice. To avoid overindulging, set a specific budget or limit yourself to a couple of hours or specific shopping days. "This keeps dopamine-driven spending in check while still allowing for the enjoyable aspects of holiday shopping," Frates said. Look for post-shopping activities that provide rewards without the financial cost. That can satisfy your brain's desire for more dopamine in a healthier way. "Plan enjoyable, stress-relieving activities after shopping, like going for a walk, spending time with friends or indulging in a hobby," she said. 4. Bring a friend Not only does this support healthy social connections, Frates said, but if things start feeling stressful, "you have a buddy, and you have a support system right there for you." 5. Rethink the focus of the season "With gift-giving, we need to change mindsets in order to be able to manage the stress," Frates said. The holidays could be used to emphasize social connections, she said. "Thinking about the connection with the person and making gift-giving more about deepening the connection than anything else, I think, will really help to reduce the stress around the process," she said. So instead of scouring shops and websites for the "perfect" gift, think about making a meaningful and personal one, she suggested. It could be a poem, a painting, a song or a framed photograph that captured a special time. 6. Lessons for children It's easy to get caught up in the hunt for a hard-to-get item, Frates said. But ask yourself what the holiday means in your family's traditions. "Is it about getting that perfect gift for the child? Or is it about celebrating the meaning of that holiday?" So instead of having children ask for one specific toy, or a specific brand of clothing, teach them to leave a little leeway on their lists. "It is a good reminder to express to children that this season is about giving and sharing what we can in the best way that we can," she said, "and sometimes the exact gift is not available." Encouraging such an attitude can be a tall order, Frates said, but it's a place to start. "A simple mindset shift could be the difference between a stressful holiday shopping season or a joyful journey to find meaningful gifts for people you care about." American Heart Association News covers heart and brain health. Not all views expressed in this story reflect the official position of the American Heart Association. Copyright is owned or held by the American Heart Association, Inc., and all rights are reserved. Sign up here to get the latest health & fitness updates in your inbox every week!
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Novato’s minimum wage will rise by about 40 cents on Wednesday. The city’s wage schedule outpaces state law, and is adjusted based on retail price data. While some leaders praised the increase, others worry about the effect it could have on small businesses. “Raising the minimum wage ahead of state law demonstrates our commitment to supporting our hardworking residents,” said Rachel Farac, a member of the Novato City Council. “This increase not only helps families make ends meet but also strengthens our local economy by putting more money into the hands of those who need it the most.” Novato’s wage schedule sorts businesses by the number of employees. Categories include “very large” for businesses with more than 100 employees; “large” for those with 26 to 99 employees; and “small” for businesses with 25 or fewer employees. In 2025, the city’s very large businesses will pay a minimum wage of $17.27 per hour; large businesses, $17 per hour; and small businesses, $16.42 per hour. The prior baseline was $16.86 an hour for very large businesses; $16.60 for large ones; and and $16.04 for small ones. State law requires all businesses to pay a minimum wage of $16.50 in 2025. In 2019, the City Council passed Ordinance 1653, which accelerated the state’s wage schedule and increased the wage by $1 per hour. The ordinance states that once $15 an hour is reached, it would be adjusted yearly by the consumer price index for urban wage earners and clerical workers. The data for the index is derived from the San Francisco-Oakland-Hayward Consolidated Metropolitan Statistical Area. Christina Mendes, the incoming chief executive officer of the Novato Chamber of Commerce, said the organization felt the state’s minimum wage schedule was adequate when the ordinance was first introduced. “As an organization dedicated to supporting the local business community, we understand the challenges this accelerated timeline presents, particularly for small businesses that form the backbone of our local economy,” Mendes said. “We acknowledge that adapting to these changes will be a challenge for many, but we remain committed to providing the resources and support necessary to help our businesses thrive during this transition.” Robert Eyler, a professor of economics at Sonoma State University, said Novato’s effort is noble, but from an economic standpoint, there are two issues. First, an effective minimum wage ordinance is a regressive tax — similar to a sales tax — with a bigger impact on smaller businesses, Eyler said. While larger businesses can bear the effects, smaller businesses might struggle. Second, Eyler said, raising the minimum wage does not always change the labor market. He said if the wage that is set by the local supply and demand for labor — a so-called equilibrium wage — is actually higher than the minimum wage, the minimum wage ordinance won’t effectively change labor market conditions. “So when you think about Novato’s increasing, on the one hand it’s good from the worker standpoint if it’s effective, it’s not good if it’s effective in terms for small business,” Eyler said. “Whether or not it’s effective or not is the big question.” Eyler said many ordinances take a business size approach to raising minimum wage. The issue, though, is determining what constitutes a large, medium or small business. Eyler said signs that a wage increase has had an impact on employers include business closures or hiring slowdowns. Mendes said adapting to increased labor costs while keeping affordable prices for customers is a complex challenge that businesses will need to navigate. She said the organization encourages businesses to connect with the Marin Small Business Development Center, which offers free resources and guidance to help plan for wage increases and other challenges. Novato is not alone in pursuing a higher minimum wage. According to the Economic Policy Institute, 21 states will increase minimum wages in 2025, and nearly 30 cities and counties in California are doing so. “It’s been recognized that we need to do something for lower wage workers in the jobs that sort of carry a lower wage with them,” Eyler said. “It’s just very hard to do that without small business sort of bearing that cost.” Marin is ranked one of the most inequitable counties in California in a number of fields, including in wages, according to the county. The Massachusetts Institute of Technology’s living-wage calculator sets a livable wage for an adult with no children in Marin County at $32.19 an hour. “We are proud to lead by example and this is a step to give everyone in Novato an opportunity to thrive,” Farac said. “This proactive step reflects our dedication to support all residents to achieve a better quality of life.” “By raising the minimum wage, we are not only supporting our hardworking community members, but also fostering a more robust and equitable local economy,” she said.DUP minister rejected suggestion licensing laws could be relaxed for jubileeSyrian rebels topple President Assad, his whereabouts unknown
adidas Tilt boxing Gloves Ann Najjar, "The Mitt Queen,” is shown using the Adidas Tilt Gloves. Ergonomically and innovative, based on a game-changing re-design, these boxing gloves provide superior wrist support and protection, enhancing performance during intense training and sparring sessions. Innovative adidas Boxing Gloves - TILT200 and HYBRID 250 - Now Available In-Store and Online at Dick's Sporting Goods NEW YORK and PARIS, Nov. 21, 2024 (GLOBE NEWSWIRE) -- Just in time for the holidays, adidas and DICK'S Sporting Goods have partnered to bring the best in boxing gear to DICK'S retail locations and online . Boxing fitness enthusiasts and athletes at all levels can gear up to participate in one of the most popular sports & fitness disciplines in the world through the adidas Tilt and Hybrid 250 boxing glove product line, and the new adidas Max system. Double D Imports SAS, the global licensee for adidas boxing and combat sports, made the announcement. The collection officially launched in stores at DICK'S on November 15, 2024, and is meticulously designed to enhance both performance and safety for athletes of all levels, from beginners to seasoned professionals. Developed and rigorously tested by fitness trendsetters like Ann Najjar "The Mitt Queen,” and top professional athletes, the adidas Boxing and Combat Sports line features cutting-edge design, advanced technology, and premium materials. These elements combine to deliver unmatched performance and durability, setting a new standard in boxing equipment. adidas training equipment is created to elevate performance with adidas's latest innovations, just in time for the holiday season. Over 30 items are available online and instore, with three key highlights of the collection including: adidas Tilt Gloves : Ergonomical and innovative, based on a game changing re-design, these boxing gloves provide superior wrist support and protection, enhancing performance during intense training and sparring sessions. adidas Hybrid 250 Gloves : Versatile gloves featuring the unique Duo Lace Hook & Loop closure, combining the wrist and hand support of a laced glove with the convenience of a Hook & Loop closure, offering a perfect balance of comfort, protection, and durability. adidas Max ( Online Only ): A freestanding simulated opponent sparring bag with adjustable height and realistic movement. It is part of the unique Combax 4 system that will be made available later this year. "We are thrilled to bring our new adidas Boxing and Combat Sports line to DICK'S Sporting Goods," said Christophe Dessalles, Managing Director at Double D Imports SAS, the global licensee for adidas combat sports. "This collaboration underscores our commitment to providing athletes with the best tools to reach their full potential, whether they are training for competition or personal fitness goals." At the pre-launch review of the adidas boxing gloves and gear, Mitt Queen emphasized their importance for anyone incorporating boxing into their fitness routine. "As a boxing coach and fitness expert, I can confidently say that boxing is one of the most effective full-body workouts,” said Mitt Queen. "Starting with the right gloves is essential, and the adidas Tilt200 and Hybrid 250 gloves set the standard. This holiday season, there's no better gift than the gift of fitness and boxing, and it all starts with adidas gloves, now available at DICK'S Sporting Goods.” adidas will host in-store events at select DICK'S locations, featuring demonstrations by professional athletes and coaches and opportunities for customers to experience the new products firsthand. Najjar is an adidas ambassador, exemplifying the commitment to the best in sport and fitness through her professional coaching and training business centered in San Diego. She has mastered the art of mitt holding and is one of the few female boxing trainers working in and shaping the sport. adidas continues to lead the way in sports innovation, leveraging its expertise and dedication to athlete performance and safety. The new Boxing and Combat Sports line is a testament to this commitment, offering products that empower athletes to train harder, smarter, and achieve their goals. For more information about the new adidas Boxing and Combat Sports product line and to find a participating DICK'S Sporting Goods store near you, visit DICKS.com. About Double D Imports SAS Double D Imports SAS is the global licensee of adidas boxing and combat sports categories, including all martial arts. Committed to innovation and excellence, Double D Imports SAS collaborates with boxing and sports associations worldwide to create and provide approved products for amateur and professional boxing. About DICK'S Sporting Goods DICK'S Sporting Goods creates confidence and excitement by inspiring, supporting and personally equipping all athletes to achieve their dreams. Founded in 1948 and headquartered in Pittsburgh, the leading omnichannel retailer serves athletes and outdoor enthusiasts in more than 850 DICK'S Sporting Goods, Golf Galaxy, Public Lands, Going Going Gone! and Warehouse Sale stores, online, and through the DICK'S mobile app. DICK'S also owns and operates DICK'S House of Sport and Golf Galaxy Performance Center, as well as GameChanger, a youth sports mobile platform for live streaming, scheduling, communications and scorekeeping. Driven by its belief that sports have the power to change lives, DICK'S has been a longtime champion for youth sports and, together with its Foundation, has donated millions of dollars to support under-resourced teams and athletes through the Sports Matter program and other community-based initiatives. Additional information about DICK'S business, corporate giving, sustainability efforts and employment opportunities can be found on dicks.com , investors.dicks.com , sportsmatter.org , dickssportinggoods.jobs and on Instagram , TikTok , Facebook and X . Contact: Hanna Bolte, Bolte Media [email protected] ; 310-497-5586 A photo accompanying this announcement is available at https://www.globenewswire.com/NewsRoom/AttachmentNg/d6d2a6ac-2638-43d9-801e-10d2e1db6461NEW YORK, Nov. 26, 2024 (GLOBE NEWSWIRE) -- The Gross Law Firm issues the following notice to shareholders of Wolfspeed, Inc. (NYSE: WOLF). Shareholders who purchased shares of WOLF during the class period listed are encouraged to contact the firm regarding possible lead plaintiff appointment. Appointment as lead plaintiff is not required to partake in any recovery. CONTACT US HERE: https://securitiesclasslaw.com/securities/wolfspeed-loss-submission-form/?id=113426&from=3 CLASS PERIOD: August 16, 2023 to November 6, 2024 ALLEGATIONS: According to the complaint, defendants provided the public with revenue projections that depended on Wolfspeed’s Mohawk Valley fabrication facility ramping its production to meet and/or exceed demand for its 200mm wafer product. On November 6, 2024, Wolfspeed announced its financial results for the first quarter of fiscal year 2025 and unveiled guidance for the second quarter well below expectations. While defendants had repeatedly claimed that 20% utilization of the Mohawk Valley fabrication facility would result in $100 million revenue out of the facility, defendants now guided to a range 30% to 50% below that mark. The Company attributed its results and lowered guidance to “demand ... ramp[ing] more slowly than we originally anticipated” as “EV customers revise their launch time lines as the market works though this transition period.” Investors and analysts reacted immediately to Wolfspeed’s revelation. The price of Wolfspeed’s common stock declined dramatically. From a closing market price of $13.71 per share on November 6, 2024, Wolfspeed’s stock price fell to $8.33 per share on November 7, 2024, a decline of about 39.24% in the span of just a single day. DEADLINE: January 17, 2025 Shareholders should not delay in registering for this class action. Register your information here: https://securitiesclasslaw.com/securities/wolfspeed-loss-submission-form/?id=113426&from=3 NEXT STEPS FOR SHAREHOLDERS: Once you register as a shareholder who purchased shares of WOLF during the timeframe listed above, you will be enrolled in a portfolio monitoring software to provide you with status updates throughout the lifecycle of the case. The deadline to seek to be a lead plaintiff is January 17, 2025. There is no cost or obligation to you to participate in this case. WHY GROSS LAW FIRM? The Gross Law Firm is a nationally recognized class action law firm, and our mission is to protect the rights of all investors who have suffered as a result of deceit, fraud, and illegal business practices. The Gross Law Firm is committed to ensuring that companies adhere to responsible business practices and engage in good corporate citizenship. The firm seeks recovery on behalf of investors who incurred losses when false and/or misleading statements or the omission of material information by a company lead to artificial inflation of the company's stock. Attorney advertising. Prior results do not guarantee similar outcomes. CONTACT: The Gross Law Firm 15 West 38th Street, 12th floor New York, NY, 10018 Email: dg@securitiesclasslaw.com Phone: (646) 453-8903
Interrogating the Controversy Over Tax Reform Bills
DUP minister rejected suggestion licensing laws could be relaxed for jubileeSeal is served: How coastal First Nations are reclaiming their roots by bringing back the hunt( MENAFN - The Conversation) Picture this: you've just woken up and rolled out of bed. Your feet hit the floor, and your legs buckle. They are in absolute agony – that run yesterday has really come back to haunt you. And then you remember you forgot to stretch before and after your run. Surely that's the reason you're so sore today. Or is it? We've all heard about the importance of stretching before and after exercise. But does it really make a difference? Here's what the science says. There are many different types of stretching, but the two most common are static and dynamic stretching . Static stretching involves moving a muscle (or muscles) into a lengthened position and holding this for a short period of time – often anywhere between 15 and 90 seconds. A common example of this would be keeping your heels on the ground while leaning forward to touch the ground with a straight knee to stretch your hamstring muscles. Meanwhile, dynamic stretching involves actively moving your muscles and joints back and forth through their available range of motion. Common examples include swinging your legs back and forth, from side to side, or swinging your arms in circles. The main reasons people stretch before exercise are to increase flexibility, improve performance, and reduce the risk of injury. While we know stretching increases flexibility , its effect on performance and injury is less clear. But let's look at what the evidence says for each one. Flexibility Both static and dynamic stretching increase flexibility, although static stretching seems to have a slightly larger effect . Short-term static stretching inhibits your sympathetic nervous system (your fight or flight system), which reduces the stiffness of your muscles and tendons . This makes you more flexible straight after stretching. In the long term, static stretching is thought to make you more flexible by increasing the length of your muscles and tendons or by simply making you more tolerant to the discomfort caused by stretching . Performance When it comes to improving performance, this will depend on the type of physical activity you're doing. If you are about to move your body through large ranges of motion – something like gymnastics or dancing – then the improvements in flexibility following stretching will likely result in better performance. On the flip side, research has shown static stretching may impair performance by up to 5% in activities that rely on maximum strength and power, such as shotput and powerlifting. This might be because of the reduced nervous system activation we mentioned earlier, making it more challenging for your muscles to produce force. However, significant impairments only seem to occur when stretching for more than 60 seconds . Stretching for less than 60 seconds appears to impact performance minimally (by around 1%). On the other hand, dynamic stretching increases muscle temperature and the speed at which your nerves send messages to your muscles , which might improve muscle performance. Dynamic stretching has been shown to enhance strength and power by a small amount . This might make it a better option before activities that are performed explosively, such as sprinting, jumping, lifting weights or playing team sport. Injury and soreness When it comes to reducing injury, whether stretching before exercise is beneficial remains unclear. Many studies have shown stretching doesn't have an effect . But a lot of these look at the effect of stretching on all types of injuries, which might not show its true effect. For example, a broken arm from a tackle would be grouped with a calf strain, but it seems logical that stretching is more likely to reduce the risk of the calf muscle strain than the broken arm. A recent review did explore the effect of stretching on different types of injuries and found static stretching may reduce the risk of muscle, but not tendon, injuries. To date, there's no evidence to suggest stretching would reduce the risk of broken bones and contact injuries. There's very little research exploring whether dynamic stretching alone can reduce injury risk. One study showed dynamic stretching can improve joint stability, which might reduce the risk of joint injuries (such as ankle sprains). But more research is needed to make any conclusions with confidence. Many people also stretch before exercise to help prevent muscle soreness after exercise. However, research has shown stretching before exercise has no meaningful impact on muscle soreness after exercise. The main reason people stretch after exercise is to improve recovery and reduce muscle soreness. The most common approach is static stretching. However, like stretching before exercise, research doesn't indicate stretching after exercise reduces muscle damage or soreness . It has also been suggested really intense stretching can damage your muscles , which might even make muscle soreness worse. But this isn't a consistent finding, and may only happen to certain people. However, stretching does promote relaxation . So gentle stretching could be a nice way to wind down after an intense exercise session. Maybe a lack of stretching isn't the reason you were sore after you run after all. Your legs are probably aching because you simply ran further, or harder, than you normally do. But that doesn't mean you shouldn't stretch. The available evidence suggests doing some dynamic stretching before exercise will increase flexibility and improve your performance, whether you're planning to go for a run, play a team sport, or lift weights. Static stretching can be great if you want to increase your flexibility, just don't do it right before intense exercise. And after exercise, some gentle static stretching can help transition the body to a more relaxed state. MENAFN27112024000199003603ID1108934310 Legal Disclaimer: MENAFN provides the information “as is” without warranty of any kind. We do not accept any responsibility or liability for the accuracy, content, images, videos, licenses, completeness, legality, or reliability of the information contained in this article. If you have any complaints or copyright issues related to this article, kindly contact the provider above.
A CONSTITUTIONAL BLUEPRINTBy JOSH BOAK WASHINGTON (AP) — Donald Trump loved to use tariffs on foreign goods during his first presidency. But their impact was barely noticeable in the overall economy, even if their aftershocks were clear in specific industries. The data show they never fully delivered on his promised factory jobs. Nor did they provoke the avalanche of inflation that critics feared. This time, though, his tariff threats might be different . The president-elect is talking about going much bigger — on a potential scale that creates more uncertainty about whether he’ll do what he says and what the consequences could be. “There’s going to be a lot more tariffs, I mean, he’s pretty clear,” said Michael Stumo, the CEO of Coalition for a Prosperous America, a group that has supported import taxes to help domestic manufacturing. The president-elect posted on social media Monday that on his first day in office he would impose 25% tariffs on all goods imported from Mexico and Canada until those countries satisfactorily stop illegal immigration and the flow of illegal drugs such as fentanyl into the United States. Those tariffs could essentially blow up the North American trade pact that Trump’s team negotiated during his initial term. Chinese imports would face additional tariffs of 10% until Beijing cracks down on the production of materials used in making fentanyl, Trump posted. Business groups were quick to warn about rapidly escalating inflation , while Mexican President Claudia Sheinbaum said she would counter the move with tariffs on U.S. products. House Democrats put together legislation to strip a president’s ability to unilaterally apply tariffs this drastic, warning that they would likely lead to higher prices for autos, shoes, housing and groceries. Sheinbaum said Wednesday that her administration is already working up a list of possible retaliatory tariffs “if the situation comes to that.” “The economy department is preparing it,” Sheinbaum said. “If there are tariffs, Mexico would increase tariffs, it is a technical task about what would also benefit Mexico,” she said, suggesting her country would impose targeted import duties on U.S. goods in sensitive areas. House Democrats on Tuesday introduced a bill that would require congressional approval for a president to impose tariffs due to claims of a national emergency, a largely symbolic action given Republicans’ coming control of both the House and Senate. “This legislation would enable Congress to limit this sweeping emergency authority and put in place the necessary Congressional oversight before any president – Democrat or Republican – could indiscriminately raise costs on the American people through tariffs,” said Rep. Suzan DelBene, D-Wash. But for Trump, tariffs are now a tested tool that seems less politically controversial even if the mandate he received in November’s election largely involved restraining inflation. The tariffs he imposed on China in his first term were continued by President Joe Biden, a Democrat who even expanded tariffs and restrictions on the world’s second largest economy. Biden administration officials looked at removing Trump’s tariffs in order to bring down inflationary pressures, only to find they were unlikely to help significantly. Tariffs were “so new and unique that it freaked everybody out in 2017,” said Stumo, but they were ultimately somewhat modest. Trump imposed tariffs on solar panels and washing machines at the start of 2018, moves that might have pushed up prices in those sectors even though they also overlapped with plans to open washing machine plants in Tennessee and South Carolina. His administration also levied tariffs on steel and aluminum, including against allies. He then increased tariffs on China, leading to a trade conflict and a limited 2020 agreement that failed to produce the promised Chinese purchases of U.S. goods. Still, the dispute changed relations with China as more U.S. companies looked for alternative suppliers in other countries. Economic research also found the United States may have sacrificed some of its “soft power” as the Chinese population began to watch fewer American movies. The Federal Reserve kept inflation roughly on target, but factory construction spending never jumped in a way that suggested a lasting gain in manufacturing jobs. Separate economic research found the tariff war with China did nothing economically for the communities hurt by offshoring, but it did help Trump and Republicans in those communities politically. When Trump first became president in 2017, the federal government collected $34.6 billion in customs, duties and fees. That sum more than doubled under Trump to $70.8 billion in 2019, according to Office of Management and Budget records. While that sum might seem meaningful, it was relatively small compared to the overall economy. America’s gross domestic product is now $29.3 trillion, according to the Bureau of Economic Analysis. The total tariffs collected in the United States would equal less than 0.3% of GDP. The new tariffs being floated by Trump now are dramatically larger and there could be far more significant impacts. If Mexico, Canada, and China faced the additional tariffs proposed by Trump on all goods imported to the United States, that could be roughly equal to $266 billion in tax collections, a number that does not assume any disruptions in trade or retaliatory moves by other countries. The cost of those taxes would likely be borne by U.S. families, importers and domestic and foreign companies in the form of higher prices or lower profits. Former Biden administration officials said they worried that companies could piggyback on Trump’s tariffs — if they’re imposed — as a rationale to raise their prices, just as many companies after Russia’s invasion of Ukraine in 2022 boosted food and energy costs and gave several major companies the space to raise prices, according to their own earnings calls with investors. But what Trump didn’t really spell out is what might cause him to back down on tariffs and declare a victory. What he is creating instead with his tariff threats is a sense of uncertainty as companies and countries await the details to figure out what all of this could mean. “We know the key economic policy priorities of the incoming Trump administration, but we don’t know how or when they will be addressed,” said Greg Daco, chief U.S. economist at EY-Parthenon. AP writer Mark Stevenson contributed to this report from Mexico City.
COPPER MOUNTAIN, Colo. — For a pair of lower-level downhill events, this sure had plenty of Olympic medal-capturing and World Cup-winning ski racers. The stage belonged to Lindsey Vonn, the 40-year-old who took another step on her comeback trail Saturday with her first races in nearly six years. Vonn wasn't particularly speedy and finished in the middle of the pack on a cold but sunny day at Copper Mountain. Times and places weren't the mission, though, as much as getting used to the speed again and gaining the necessary points to compete on the World Cup circuit this season. Vonn accomplished both, finishing 24th in the first downhill race of the day and 27th in the second. She posted on social media after the FIS races that she had enough points to enter World Cup events. The timing couldn't be more perfect — the next stop on the women's circuit is Beaver Creek, Colorado, in a week. Vonn, who used to own a home in nearby Vail, hasn't committed to any sort of timetable for a World Cup return. “Today was a solid start and I had a blast being in start with my teammates again!” Vonn wrote on X. “While I’m sure people will speculate and say I’m not in top form because of the results, I disagree. This was training for me. I’m still testing equipment and getting back in the groove.” Lindsey Vonn reacts after her run at a downhill skiing race at Copper Mountain Ski Resort on Saturday in Copper Mountain, Colo. Her competition — a veritable who's who of high-profile ski racers — applauded her efforts. “I don't expect her to come back and win — just that she comes back and she has fun,” said Federica Brignone of Italy, a former overall World Cup champion and three-time Olympic medalist. “She's having fun, and she’s doing what she loves. That’s the best thing that she could do.” In the first race on a frigid morning, Vonn wound up 1.44 seconds behind the winning time of 1 minute, 5.79 seconds posted by Mirjam Puchner of Austria. In her second race through the course later in the morning, Vonn was 1.53 seconds behind Cornelia Huetter of Austria, who finished in 1:05.99. Huetter is the reigning season-long World Cup downhill champion. “It’s really nice to compare with her again, and nice to have her (racing) again,” Huetter said. “For sure, for the skiing World Cup, we have a lot of more attention. It's generally good for all racers because everyone is looking.” Also in the field were Nadia Delago of Italy, who won a bronze medal in downhill at the 2022 Beijing Olympics, and Puchner, the Olympic silver winner in super-G in Beijing. In addition, there was Marta Bassino of Italy, a winner of the super-G at the 2023 world championships, and two-time Olympic champion Michelle Gisin of Switzerland. “For me, it was really a training, but it was fun to have a World Cup race level right here,” Gisin said. “It was a crazy race.” Vonn remains a popular figure and took the time after each run to sign autographs for young fans along with posing for photos. When she left the sport, Vonn had 82 World Cup race victories, which stood as the record for a woman and within reach of the all-time Alpine record of 86 held by Swedish standout Ingemar Stenmark. The women’s mark held by Vonn was surpassed in January 2023 by Mikaela Shiffrin, who now has 99 wins — more than any Alpine ski racer in the history of the sport. Shiffrin is currently sidelined after a crash in a giant slalom event in Killington, Vermont, last weekend. Vonn’s last major race was in February 2019, when she finished third in a downhill during the world championships in Sweden. The three-time Olympic medalist left the circuit still near the top of her game. But all the broken arms and legs, concussions and torn knee ligaments took too big a toll and sent her into retirement. She had a partial knee replacement last April and felt good enough to give racing another shot. “It's very impressive to see all the passion that Lindsey still has,” Gisin said. Also racing Saturday was 45-year-old Sarah Schleper, who once competed for the United States but now represents Mexico. Schleper was the next racer behind Vonn and they got a chance to share a moment between a pair of 40-somethings still racing. “I was like, ‘Give me some tips, Lindsey,’” Schleper said. “She’s like, ‘Oh, it’s a highway tuck, the whole thing.’ Then she’s like, ‘It’s just like the good old days.’" Buffalo Bills quarterback Josh Allen, foreground right, dives toward the end zone to score past San Francisco 49ers defensive end Robert Beal Jr. (51) and linebacker Dee Winters during the second half of an NFL football game in Orchard Park, N.Y., Sunday, Dec. 1, 2024. (AP Photo/Adrian Kraus) Houston Rockets guard Jalen Green goes up for a dunk during the second half of an Emirates NBA cup basketball game against the Minnesota Timberwolves, Tuesday, Nov. 26, 2024, in Minneapolis. (AP Photo/Abbie Parr) Mari Fukada of Japan falls as she competes in the women's Snowboard Big Air qualifying round during the FIS Snowboard & Freeski World Cup 2024 at the Shougang Park in Beijing, Saturday, Nov. 30, 2024. (AP Photo/Andy Wong) LSU punter Peyton Todd (38) kneels in prayer before an NCAA college football game against Oklahoma in Baton Rouge, La., Saturday, Nov. 30, 2024. LSU won 37-17. (AP Photo/Gerald Herbert) South Africa's captain Temba Bavuma misses a catch during the fourth day of the first Test cricket match between South Africa and Sri Lanka, at Kingsmead stadium in Durban, South Africa, Saturday, Nov. 30, 2024. (AP Photo/Themba Hadebe) Philadelphia Eagles running back Saquon Barkley, left, is hit by Baltimore Ravens cornerback Marlon Humphrey, center, as Eagles wide receiver Parris Campbell (80) looks on during a touchdown run by Barkley in the second half of an NFL football game, Sunday, Dec. 1, 2024, in Baltimore. (AP Photo/Stephanie Scarbrough) Los Angeles Kings left wing Warren Foegele, left, trips San Jose Sharks center Macklin Celebrini, center, during the third period of an NHL hockey game Monday, Nov. 25, 2024, in San Jose, Calif. (AP Photo/Godofredo A. Vásquez) Olympiacos' Francisco Ortega, right, challenges for the ball with FCSB's David Miculescu during the Europa League league phase soccer match between FCSB and Olympiacos at the National Arena stadium, in Bucharest, Romania, Thursday, Nov. 28, 2024. (AP Photo/Andreea Alexandru) Brazil's Botafogo soccer fans react during the Copa Libertadores title match against Atletico Mineiro in Argentina, during a watch party at Nilton Santos Stadium, in Rio de Janeiro, Saturday, Nov. 30, 2024. (AP Photo/Bruna Prado) Seattle Kraken fans react after a goal by center Matty Beniers against the San Jose Sharks was disallowed due to goaltender interference during the third period of an NHL hockey game Saturday, Nov. 30, 2024, in Seattle. The Sharks won 4-2. (AP Photo/Lindsey Wasson) New York Islanders left wing Anders Lee (27), center, fight for the puck with Boston Bruins defensemen Parker Wotherspoon (29), left, and Brandon Carlo (25), right during the second period of an NHL hockey game, Wednesday, Nov. 27, 2024, in Elmont, N.Y. (AP Photo/Julia Demaree Nikhinson) Jiyai Shin of Korea watches her shot on the 10th hole during the final round of the Australian Open golf championship at the Kingston Heath Golf Club in Melbourne, Australia, Sunday, Dec. 1, 2024. (AP Photo/Asanka Brendon Ratnayake) Mathilde Gremaud of Switzerland competes in the women's Freeski Big Air qualifying round during the FIS Snowboard & Freeski World Cup 2024 at the Shougang Park in Beijing, Friday, Nov. 29, 2024. (AP Photo/Andy Wong) Lara Gut-Behrami, of Switzerland, competes during a women's World Cup giant slalom skiing race, Saturday, Nov. 30, 2024, in Killington, Vt. (AP Photo/Robert F. Bukaty) New York Islanders goaltender Ilya Sorokin cools off during first period of an NHL hockey game against the Boston Bruins, Wednesday, Nov. 27, 2024, in Elmont, N.Y. (AP Photo/Julia Demaree Nikhinson) Brazil's Amanda Gutierres, second right, is congratulated by teammate Yasmin, right, after scoring her team's first goal during a soccer international between Brazil and Australia in Brisbane, Australia, Thursday, Nov. 28, 2024. (AP Photo/Pat Hoelscher) Las Vegas Raiders tight end Brock Bowers (89) tries to leap over Kansas City Chiefs cornerback Joshua Williams (2) during the first half of an NFL football game in Kansas City, Mo., Friday, Nov. 29, 2024. (AP Photo/Ed Zurga) Luiz Henrique of Brazil's Botafogo, right. is fouled by goalkeeper Everson of Brazil's Atletico Mineiro inside the penalty area during a Copa Libertadores final soccer match at Monumental stadium in Buenos Aires, Argentina, Saturday, Nov. 30, 2024. (AP Photo/Natacha Pisarenko) England's Alessia Russo, left, and United States' Naomi Girma challenge for the ball during the International friendly women soccer match between England and United States at Wembley stadium in London, Saturday, Nov. 30, 2024. (AP Photo/Kirsty Wigglesworth) Gold medalists Team Netherlands competes in the Team Sprint Women race of the ISU World Cup Speed Skating Beijing 2024 held at the National Speed Skating Oval in Beijing, Sunday, Dec. 1, 2024. (AP Photo/Ng Han Guan) Minnesota Vikings running back Aaron Jones (33) reaches for an incomplete pass ahead of Arizona Cardinals linebacker Mack Wilson Sr. (2) during the second half of an NFL football game Sunday, Dec. 1, 2024, in Minneapolis. (AP Photo/Abbie Parr) Melanie Meillard, center, of Switzerland, competes during the second run in a women's World Cup slalom skiing race, Sunday, Dec. 1, 2024, in Killington, Vt. (AP Photo/Robert F. Bukaty) South Carolina guard Maddy McDaniel (1) drives to the basket against UCLA forward Janiah Barker (0) and center Lauren Betts (51) during the first half of an NCAA college basketball game, Sunday, Nov. 24, 2024, in Los Angeles. (AP Photo/Eric Thayer) Get local news delivered to your inbox!Industrial Shredders Market Size and Forecast PUNE, India , Nov. 26, 2024 /PRNewswire/ -- Industrial Shredders Market Overview The global industrial shredders market has exhibited consistent growth, driven by the increasing demand across diverse industrial applications. Valued at USD 1154.9 million in 2022, the market's steady expansion is attributed to the rising need for efficient waste management solutions, especially in sectors like construction, manufacturing, and recycling. Industrial shredders play a crucial role in processing large volumes of materials, reducing waste, and enabling material reuse, which aligns with the growing emphasis on sustainability and environmental conservation. Additionally, technological advancements in shredder designs, such as improved energy efficiency and enhanced automation features, are contributing to the market's growth trajectory. Market Size and Forecast According to the report by Credence Research " Industrial Shredders Market By Number of Shafts (Single Shaft Shredder, Two Shaft Shredder, Three Shaft Shredder, Four Shaft Shredder) By Position of Shafts (Horizontal Shaft Shredder, Vertical Shaft Shredder) By Application (Municipal Solid Waste Recycling (MSW), Wood Waste Recycling, Waste Electronic and Electronic Equipment Recycling (WEE), Paper Reject Recycling, Others (Plastic, Metal, etc.))-Growth, Future Prospects & Competitive Analysis, 2016 – 2030 " the industrial shredders market is projected to reach USD 1635.9 million by 2030, reflecting a compound annual growth rate (CAGR) of 5.10% between 2023 and 2030. This robust growth is underpinned by expanding industrial activities in emerging economies and stricter regulations promoting sustainable waste management practices. Moreover, the adoption of shredders in innovative applications, such as data destruction and e-waste recycling, is anticipated to fuel demand further. The market's evolution is also supported by increased investments in smart shredding solutions, offering improved operational efficiency and customization for various industries. Dive deeper into market insights, growth drivers, and key trends by browsing the comprehensive report. Click here to access the full report- https://www.credenceresearch.com/report/industrial-shredders-market Industrial Shredders Market Drivers Rising Demand for Efficient Waste Management Solutions The growing emphasis on sustainability and environmental conservation is a significant driver of the industrial shredders market. Industries such as manufacturing, construction, and recycling are increasingly adopting shredding technologies to manage waste efficiently and promote material reuse. For example, the global waste management industry generates approximately 2.01 billion tons of municipal solid waste annually, with at least 33% not managed in an environmentally safe manner. Regulatory mandates worldwide, aimed at reducing landfill usage and enhancing recycling rates, are pushing industries to invest in advanced shredding solutions. Countries like Germany and South Korea have achieved recycling rates of 47% and 54%, respectively, showcasing the effectiveness of stringent regulations. Additionally, shredders' ability to process diverse materials, including metal, plastic, and paper, positions them as vital tools in achieving zero-waste goals across multiple sectors. This versatility is crucial as industries strive to meet stringent environmental regulations and enhance their sustainability efforts. For instance, shredding one ton of paper can save 17 trees and significantly reduce greenhouse gas emissions. Technological Advancements and Automation Integration The integration of advanced technologies in shredding equipment is further propelling market growth. High-torque motors with over 90% efficiency are replacing traditional hydraulic systems, significantly improving energy management and reducing thermal waste. Smart sensors equipped with IO-Link connectivity and dynamic resolution of ±5.5 micrometers enable real-time monitoring and precise material handling, while arrays of up to 50 metal-cased sensors provide continuous detection across conveyor systems. Innovations such as AI-integrated systems and IoT technologies are enhancing operational efficiency and reducing downtime. These advancements not only lower operational costs but also provide precise material handling capabilities, making industrial shredders more versatile and reliable. The implementation of smart automation allows for precise control optimization, while advanced material sorting technologies, including metal detection and separation systems, improve recycling efficiency. Moreover, the rise of Industry 4.0 has driven demand for connected shredding systems that enable remote monitoring and predictive maintenance, with features like cloud-ready sensors providing real-time data monitoring and high-speed sensor-based decision-making capabilities, ensuring seamless operations in high-demand industries. Increasing Adoption in Emerging Economies Emerging economies are experiencing rapid industrialization, which is driving the adoption of industrial shredders. India's urban population is expected to nearly double to 814 million by 2050, generating approximately 0.7 kg of waste per person daily by 2025, which is 4-6 times higher than in 1999. Growing construction activities, expanding manufacturing sectors, and rising urbanization contribute to increased waste generation, necessitating effective waste management solutions. Government initiatives in countries like India and China , aimed at improving recycling infrastructure and reducing environmental pollution, are further bolstering demand. In India , only 43 million tons of the 62 million tons of waste generated annually is collected, highlighting the urgent need for efficient waste management solutions. The implementation of initiatives like the Clean India Mission and stringent environmental regulations has spurred the growth of domestic recycling industries. Additionally, the affordability of shredding solutions, coupled with their long-term cost-saving benefits, makes them an attractive investment for industries in these regions, with companies investing in R&D achieving up to 25% higher efficiency. Expanding Applications in Specialized Industries The industrial shredders market is witnessing increased adoption in niche applications, such as data destruction and e-waste recycling. The growing need for secure disposal of sensitive information, evidenced by a 68% surge in reported data breaches with 1,862 incidents in 2022, is driving demand in these segments. The rising volume of discarded electronic devices, which reached 62 million tonnes in 2022 and is projected to increase to 82 million tonnes by 2030, has created urgent demand for efficient recycling solutions. Shredders equipped with specialized blades and features to handle unique materials are catering to the evolving needs of these industries, processing approximately 31 billion kg of metals and 17 billion kg of plastics from e-waste annually. Furthermore, the increasing global focus on circular economy principles is encouraging businesses to adopt shredding technologies to maximize resource recovery and minimize waste, particularly as current formal recycling rates remain low at 22.3% globally, leaving USD 62 billion worth of recoverable resources unaccounted for. Preview the report with a detailed sample and understand how it can benefit your business strategy. Request a free sample today – https://www.credenceresearch.com/report/industrial-shredders-market Industrial Shredders Market Restraints High Initial Costs and Maintenance Expenses One of the primary challenges facing the industrial shredders market is the high upfront cost of purchasing and installing shredding equipment. Advanced shredders, equipped with modern technologies like automation and energy-efficient features, often require significant capital investment, which can be a deterrent for small- and medium-sized enterprises (SMEs). Additionally, ongoing maintenance and repair expenses, including the replacement of wear-and-tear components such as blades and motors, can further increase operational costs. These financial considerations may hinder widespread adoption, especially in cost-sensitive industries and emerging economies. Limited Awareness and Skilled Workforce Challenges The market also faces constraints due to limited awareness about the benefits of industrial shredders in certain regions, particularly in underdeveloped economies. Many industries in these areas continue to rely on traditional waste management practices, lacking the knowledge or resources to adopt shredding technologies. Moreover, the operation of industrial shredders often requires skilled personnel to ensure optimal performance and safety. A shortage of trained operators and technicians can pose significant challenges to businesses, leading to inefficient use of shredding equipment and potential operational risks. Regulatory and Environmental Compliance Issues While regulations promoting waste recycling and sustainability are driving market growth, they can also pose challenges for manufacturers of shredding equipment. Compliance with stringent environmental and safety standards often requires continuous innovation and product development, increasing production costs for manufacturers. Furthermore, improper disposal of shredded waste, particularly hazardous materials, can lead to legal complications for end-users. These factors may deter some industries from adopting shredding technologies or limit their usage to specific applications. Raw Material Price Volatility and Supply Chain Disruptions The cost and availability of raw materials required for manufacturing shredding equipment, such as steel and electronic components, can significantly impact the market. Price volatility and supply chain disruptions, often caused by geopolitical tensions or economic instability, can increase production costs and delay deliveries. These issues not only affect manufacturers but also lead to higher prices for end-users, potentially limiting market growth in regions with constrained budgets or uncertain economic conditions. Industrial Shredders Market Segmentation Analysis By Number of Shafts The market is segmented based on the number of shafts into single, two, three, and four shaft shredders. Single shaft shredders are primarily used for applications requiring precise shredding with minimal dust production, while two shaft shredders are widely adopted for heavy-duty tasks like metal and electronic waste recycling due to their higher torque and efficiency. Three and four shaft shredders, offering superior control over particle size and enhanced durability, are preferred in industries handling mixed and bulky materials, such as municipal solid waste and industrial recycling. By Position of Shafts Industrial shredders are classified into horizontal and vertical shaft shredders based on the shaft position. Horizontal shaft shredders dominate the market due to their versatility in handling diverse materials like wood, metal, and plastic. They are widely utilized in high-volume applications such as municipal solid waste recycling. Vertical shaft shredders, while less common, are gaining traction in niche applications requiring fine particle shredding, especially in industries dealing with compact or lightweight materials. By Application The application segmentation includes municipal solid waste recycling (MSW), wood waste recycling, waste electronic and electronic equipment recycling (WEEE), paper reject recycling, and others. The MSW segment holds the largest share due to increasing urbanization and stringent regulations promoting sustainable waste management. WEEE recycling is rapidly growing as the volume of discarded electronic devices increases globally, while wood waste and paper reject recycling are driven by the need for resource recovery in construction and packaging industries. Other applications, including plastic and metal shredding, cater to diverse industrial needs. By Price Based on price, industrial shredders are categorized into low, medium, and high-cost segments. Low-cost shredders are popular among small-scale industries for basic applications, whereas medium-priced shredders cater to mid-sized businesses requiring enhanced efficiency and durability. High-cost shredders, featuring advanced automation and customization options, are preferred by large industries and specialized recycling units dealing with complex materials. By Distribution Channel The distribution channel segmentation includes direct and indirect sales. Direct sales dominate the market, as manufacturers often establish direct relationships with end-users to offer customized solutions and technical support. Indirect channels, including distributors and resellers, cater to smaller businesses and emerging markets, providing access to shredding equipment in regions where direct sales networks are less established. This dual-channel strategy ensures a broader market reach and enhanced customer support. Segmentation of Global Industrial Shredders Market- Segmentation By Number of Shafts Single Shaft Shredder Two Shaft Shredder Three Shaft Shredder Four Shaft Shredder By Position of Shafts Horizontal Shaft Shredder Vertical Shaft Shredder By Application Municipal Solid Waste Recycling (MSW) Wood Waste Recycling Waste Electronic and Electronic Equipment Recycling (WEE) Paper Reject Recycling Others (Plastic, Metal, etc.) By Price Low Medium High By Distribution Channel Direct Indirect By Region North America U.S Canada Mexico Europe Germany France U.K. Italy Spain Rest of Europe Asia Pacific China Japan India South Korea South-east Asia Rest of Asia Pacific Latin America Brazil Argentina Rest of Latin America Middle East & Africa GCC Countries South Africa Rest of Middle East and Africa Tailor the report to align with your specific business needs and gain targeted insights. Request customization now- https://www.credenceresearch.com/report/data-centre-market https://www.credenceresearch.com/report/industrial-shredders-market Regional Analysis North America North America holds a significant share of the industrial shredders market, driven by stringent environmental regulations and advanced recycling infrastructure. The United States leads the region, with high adoption rates in municipal solid waste recycling and electronic waste management. Increasing investments in sustainable waste management practices and innovations in shredding technologies, such as smart shredders and automation integration, further boost market growth. Canada also contributes significantly, with its growing emphasis on resource recovery and the circular economy. Europe Europe is a key market for industrial shredders, supported by strict regulatory frameworks like the European Green Deal and the Waste Framework Directive. Countries such as Germany , the UK, and France are leading adopters of shredding technologies for municipal waste, electronic waste, and industrial recycling. The region's focus on reducing landfill dependency and achieving higher recycling targets is driving demand for advanced shredding solutions. Additionally, the presence of established manufacturers and ongoing technological advancements contribute to market expansion in this region. Asia-Pacific The Asia-Pacific region is witnessing rapid growth in the industrial shredders market, fueled by industrialization, urbanization, and increasing waste generation in countries like China , India , and Japan . Rising government initiatives to improve waste management infrastructure and promote recycling are key growth drivers. China leads the market with large-scale adoption of shredding equipment in municipal waste management and e-waste recycling. India is emerging as a significant market, supported by government campaigns for clean cities and efficient waste handling systems. Middle East & Africa The industrial shredders market in the Middle East & Africa is growing steadily, with demand primarily driven by urbanization and industrial expansion in countries like Saudi Arabia , the UAE, and South Africa . Recycling initiatives and the need for effective waste management solutions in urban centers are promoting the adoption of shredders. However, challenges such as limited infrastructure and lack of awareness in underdeveloped areas restrain growth. Investments in recycling technologies and collaborations with global players are expected to drive future growth in this region. Top Companies – Advance Hydrau-Tech Pvt. Ltd. ANDRITZ AG BCA Industries Brentwood Recycling Systems ECO Green Equipment, LLC. EcoStan India Private Limited. Hammermills International Metso Corporation MOCO Maschinen- und Apparatebau GmbH & Co. KG Rapid Granulator Inc. Servo International SSI Shredding Systems, Inc. UNTHA Shredding Technology GmbH Vecoplan AG WEIMA Maschinenbau GmbH Competitive Landscape: The industrial shredders market is characterized by the presence of several global and regional players competing to enhance their market share through technological advancements, strategic partnerships, and product innovations. Key players in the market focus on offering a diverse range of shredders tailored to specific industrial applications such as municipal solid waste management, e-waste recycling, and construction waste processing. Global Leaders Leading companies like Vecoplan LLC, SSI Shredding Systems, Inc., and UNTHA shredding technology GmbH dominate the market with their extensive product portfolios and established brand presence. These companies leverage advanced technologies such as automation, IoT-enabled shredders, and energy-efficient designs to cater to evolving customer demands. Their global distribution networks and strong after-sales support provide a competitive edge, particularly in mature markets like North America and Europe . Regional and Emerging Players Regional players, such as ARJES GmbH in Europe and China's Harden Machinery Ltd., focus on cost-effective solutions to cater to local industries. These companies often excel in meeting specific regional requirements, such as compliance with local regulations and customization for niche applications. Emerging players in Asia-Pacific and Latin America are increasingly entering the market, driven by growing industrialization and demand for efficient waste management solutions. Competitive pricing and collaborations with local governments and industries help these players establish a foothold in the market. Strategic Initiatives Market participants are actively engaging in mergers and acquisitions to expand their geographic presence and enhance their technological capabilities. For instance, collaborations with recycling firms and partnerships with governments to develop sustainable waste management solutions are common strategies. Additionally, investments in research and development to introduce innovative products, such as shredders with enhanced automation and AI-driven efficiency, highlight the competitive intensity in the market. Latest Developments: In October 2024 Ecostan has developed a Dual Shaft Shredder, which is a heavy-duty machine designed for shredding a variety of materials efficiently. It features multiple shredding blades and a program control panel, ensuring automatic operation and including functions like auto-reverse to prevent overfeeding. This development focuses on enhancing the performance and usability of their industrial shredders. In August 2023 Advance Hydrau Tech Pvt. Ltd. announced the launch of its highly anticipated new product catalogue, showcasing the latest products in the scrap processing industry, including industrial shredders. In Nov 2023 ANDRITZ has received an order from Krones AG to supply six ADuro S shredders for a polypropylene recycling plant in the Southeast United States . These shredders will be operational in 2024 and provide a dry shredding solution that minimizes fines and extends wear part life. In Nov 2023 BCA Industries announced the PD1000 IO X tire shredder, designed to enhance productivity by overcoming bottlenecks in loading and unloading materials before and after shredding. This system allows for efficient use of open-top walking floor semi-trailers, which are common in the recycling industry. Reasons to Purchase this Report: Reasons to Purchase this Report: Gain a comprehensive understanding of the market through qualitative and quantitative analyses, considering both economic and non-economic factors, with segmentation and sub-segmentation details provided in terms of market value (USD Billion). Identify regions and segments expected to experience the fastest growth or dominate the market, with a detailed analysis of geographic consumption patterns and the factors driving or hindering market performance in each region. Stay informed about the competitive environment, with rankings of major players, recent product and service launches, partnerships, business expansions, and acquisitions from the past five years. Access detailed profiles of major market players, including company overviews, insights, product benchmarking, and SWOT analysis, to understand competitive advantages and market positioning. 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Tyler Herro on Amen Thompson Fight: I'd Be Mad If Someone Was Scoring, Dishing DimesHoliday shopping doesn't have to be stressful
SANTA CLARA, Calif. (AP) — Brock Purdy threw one short pass in the open portion of practice for the San Francisco 49ers as he remains slowed by an injury to his throwing shoulder that has already forced him to miss a game. Purdy spent the bulk of the session of Wednesday's practice open to reporters as either a spectator or executing handoffs outside of one short pass to Jordan Mason. Purdy hurt his shoulder during a loss to Seattle on Nov. 17. He tried to throw at practice last Thursday but had soreness in his right shoulder and shut it down. He missed a loss to Green Bay but was able to do some light throwing on Monday. His status for this week remains in doubt as the Niners (5-6) prepare to visit Buffalo on Sunday night. Purdy isn't the only key player for San Francisco dealing with injuries. Left tackle Trent Williams and defensive end Nick Bosa remain sidelined at practice Wednesday after missing last week's game. Williams was using a scooter to get around the locker room as he deals with a left ankle injury. Bosa has been out with injuries to his left hip and oblique. Bosa said the week off helped him make progress and that he hopes to be able to take part in individual drills later in the week. Bosa wouldn't rule out being able to play on Sunday. "It’s feeling a lot better,” Bosa said. “Still need to get better before I’m ready to go. This week will be big and I’ll know a lot more in the next couple of days.” Running back Christian McCaffrey has been able to play, but isn't back to the form that helped him win AP Offensive Player of the Year in 2023 after missing the first eight games this season with Achilles tendinitis. McCaffrey has 149 yards rushing in three games back with his 3.5 yards per carry down significantly from last season's mark of 5.4. But he is confident he will be able to get back to his usual level of play. “When you lose and maybe you don’t jump out on the stat sheet, your failures are highlighted,” he said. “I’m happy I’m out here playing football and I just know with time it will come.” Coach Kyle Shanahan said he has liked what he has seen from McCaffrey, adding that there hasn't been much room to run in recent weeks. But Shanahan said it takes time to get back to speed after McCaffrey had almost no practice time for nine months. “Guys who miss offseasons and miss training camp, usually it takes them a little bit of time at the beginning of the year to get back into how they were the year before, let alone missing half the season also on top of that,” Shanahan said. “I think Christian’s doing a hell of a job. But to just think him coming back in Week 8 with not being able to do anything for the last nine months or whatever it is, and to think he’s just going to be in MVP form is a very unrealistic expectation.” NOTES: LB Dre Greenlaw took part in his first practice since tearing his Achilles tendon in the Super Bowl. Greenlaw will likely need a couple of weeks of practice before being able to play. ... LB Fred Warner said he has been dealing with a fracture in his ankle since Week 4 and is doing his best to manage the pain as he plays through it. ... CB Deommodore Lenoir didn't practice after banging knees on Sunday. His status for this week remains in question. ... DT Jordan Elliott (concussion), OL Aaron Banks (concussion) and LB Demetrius Flannigan-Fowles (knee) also didn't practice. AP NFL: https://apnews.com/hub/NFLInsurgents reach gates of Syria’s capital, threatening to upend decades of Assad rule BEIRUT (AP) — A Syrian opposition war monitor and a pro-government media outlet say government forces have withdrawn from much of the central city of Homs. The pro-government Sham FM reported that government forces took positions outside Syria’s third-largest city, without elaborating. Rami Abdurrahman who heads the Britain-based Syrian Observatory for Human Rights, said Syrian troops and members of different security agencies have withdrawn from the city, adding that rebels have entered parts of it. Losing Homs is a potentially crippling blow for Syria’s embattled leader, Bashar Assad. An archbishop's knock formally restores Notre Dame to life as winds howl and heads of state look on PARIS (AP) — France’s iconic Notre Dame Cathedral has formally reopened its doors for the first time since a devastating fire nearly destroyed the 861-year-old landmark in 2019. The five-year restoration is widely seen as a boost for French President Emmanuel Macron, who championed the ambitious timeline, and brings a welcome respite from his domestic political woes. World leaders, dignitaries, and worshippers gathered on Saturday evening for the celebrations under the cathedral's soaring arches. The celebration was attended by 1,500 dignitaries, including President-elect Donald Trump, Britain’s Prince William, and Ukrainian President Volodymyr Zelenskyy. For Catholics, Notre Dame’s rector said the cathedral “carries the enveloping presence of the Virgin Mary, a maternal and embracing presence.′′ Trump is welcomed by Macron to Paris with presidential pomp and joined by Zelenskyy for their talks PARIS (AP) — French President Emmanuel Macron has welcomed Donald Trump to Paris with a full dose of presidential pomp. And they held a hastily arranged meeting with Ukraine’s Volodymyr Zelenskyy on a day that's mixing pageantry with attention to pressing global problems. The president-elect's visit to France is part of a global a celebration of the reopening of Notre Dame Cathedral five years after a devastating fire. Macron and other European leaders are trying to win Trump’s favor and persuade him to maintain support for Ukraine in its defense against Russia’s invasion. Trump isn't back in office but he's already pushing his agenda and negotiating with world leaders NEW YORK (AP) — Donald Trump is making threats, traveling abroad, and negotiating with world leaders. He has more than a month-and-a-half to go before he’s sworn in for a second term. But the president-elect is already moving aggressively to not only fill his Cabinet and outline policy goals, but also to try to achieve his priorities. In recent days, Trump has threatened to impose a 25% tariff on goods from Canada and Mexico, two of the country’s largest trading partners. That led to emergency calls and a visit. And he's warned of “ALL HELL TO PAY” if Hamas doesn't release the hostages still being held captive in Gaza. South Korea's president avoids an impeachment attempt over short-lived martial law SEOUL, South Korea (AP) — South Korea’s embattled President Yoon Suk Yeol has avoided an opposition-led attempt to impeach him over his short-lived imposition of martial law. Most of Yoon's ruling party lawmakers boycotted a parliamentary vote Saturday to deny a two-thirds majority needed to suspend his presidential powers. The scrapping of the motion is expected to intensify protests calling for Yoon’s ouster and deepen political chaos in South Korea. A survey suggests a majority of South Koreans support the president’s impeachment. Yoon’s martial law declaration drew criticism from his own ruling conservative People Power Party. But the party also apparently fears losing the presidency to liberals. Days after gunman killed UnitedHealthcare's CEO, police push to ID him and FBI offers reward NEW YORK (AP) — Nearly four days after the shooting of UnitedHealthcare CEO Brian Thompson, police still do not know the gunman’s name or whereabouts or have a motive for the killing. But they have made some progress in their investigation into Wednesday's killing of the leader of the largest U.S. health insurer, including that the gunman likely left New York City on a bus soon after fleeing the scene. The also found that the gunman left something behind: a backpack that was discovered in Central Park. Police are working with the FBI, which on Friday night announced a $50,000 reward for information leading to an arrest and conviction. UnitedHealthcare CEO's shooting opens a door for many to vent frustrations over insurance The fatal shooting of UnitedHealthcare's CEO has opened the door for many people to vent their frustrations and anger over the insurance industry. The feelings of exasperation, anger, resentment, and helplessness toward insurers aren’t new. But the shooting and the headlines around it have unleashed a new wave of patients sharing such sentiments and personal stories of interactions with insurance companies. Conversations at dinner tables, office water coolers, social gatherings and on social media have pivoted to the topic. Many say they hope the new amplified voices can bring about change for companies often accused of valuing profits over people. 2 Pearl Harbor survivors, ages 104 and 102, return to Hawaii to honor those killed in 1941 attack PEARL HARBOR, Hawaii (AP) — The bombing of Pearl Harbor 83 years ago launched the United States into World War II. Two survivors have returned to the Hawaii military base for a remembrance ceremony on the attack's anniversary. Both are over 100 years old. They joined active-duty troops, veterans and members of the public for an observance hosted by the Navy and the National Park Service. A third survivor was planning to join them but had to cancel due to health issues. The bombing killed more than 2,300 U.S. servicemen. An explosion destroys an apartment block in a Dutch city, killing at least 3 and injuring others THE HAGUE, Netherlands (AP) — An explosion and fire has rocked a neighborhood in the Dutch city of The Hague, killing three people and injuring other people and destroying several apartments. The cause of the disaster is unclear. Emergency authorities said four people were rescued from the rubble and taken to the hospital. The mayor said rescuers were no longer looking for survivors but for eventual bodies, but could not specify how many people might still be unaccounted for. Residents of the northeastern neighborhood of Mariahoeve in The Hague heard a huge bang and screams before dawn. Dutch authorities have deployed a specialized urban search and rescue team to find victims. How 'Mufasa' rose with Aaron Pierre and Blue Ivy's voices along with new Lin-Manuel Miranda music SAN DIEGO (AP) — When Aaron Pierre was cast as Mufasa, the weight of following in the late James Earl Jones’ legendary footsteps was enough to rattle any actor. But instead of letting the pressure roar too loudly, he harnessed his nerves to breathe fresh life into his young lion character. Pierre found parallels between himself and his character while filming his leading role in “Mufasa: The Lion King,” which opens in theaters Dec. 20. He took the reigns as the new voice of Mufasa after Jones played the iconic King Mufasa in both the 1994 and 2019 versions of Disney’s “The Lion King.” The prequel offers a fresh exploration into Mufasa’s origin story.