spin cost
JOHNSON CITY, Tenn. (AP) — John Buggs III's 15 points helped East Tennessee State defeat Austin Peay 79-57 on Saturday night. Buggs shot 4 for 7 (3 for 5 from 3-point range) and 4 of 4 from the free-throw line for the Buccaneers (6-2). Jaden Seymour scored 13 points and added 11 rebounds. Quimari Peterson had 13 points and went 6 of 11 from the field. Javascript is required for you to be able to read premium content. Please enable it in your browser settings.‘Failure is not an option’: Fire-torn Jasper entering new year with hope, anxiety
Percentages: FG .327, FT .889. 3-Point Goals: 5-22, .227 (Zurliene 2-4, Duggan 1-3, Dorsey 1-5, Sinani 1-7, Frank 0-1, Gregory 0-1, Gudmundsson 0-1). Team Rebounds: 2. Team Turnovers: None. Blocked Shots: None. Turnovers: 14 (Dorsey 3, Gregory 3, Duggan 2, Frank 2, Sinani 2, Van Der Heijden, Zurliene). Steals: 9 (Dorsey 4, Cook, Frank, Gregory, Sinani, Zurliene). Technical Fouls: None. Percentages: FG .451, FT .700. 3-Point Goals: 6-24, .250 (Pozzato 2-3, Haffner 2-9, Hundley 1-1, Comer 1-7, Hughes 0-4). Team Rebounds: 3. Team Turnovers: None. Blocked Shots: 4 (Berridge, Cuff, Day, Turnbull). Turnovers: 11 (Pozzato 4, Comer 3, Hughes 2, Berridge, Turnbull). Steals: 11 (Cuff 5, Haffner 2, Berridge, Comer, Pozzato, Turnbull). Technical Fouls: Pozzato, 2:41 first. A_3,823 (10,000).I have become a fans favourite at Manchester United but I had no idea they loved me so much
Another name for the Trump revolution: ‘Return to sanity’
Keir Starmer to set out ‘plan for change’ with ‘milestones’ for key missionsBREAKING NEWS Coleen Rooney slams 'dirty b**tard' Donald Trump as she stuns her I'm A Celeb campmates by recalling unlikely meeting with 'very orange' President elect at the White House during his first term Have YOU got a story? Email tips@dailymail.com Follow DailyMail.com's politics live blog for all the latest news and updates By DOLLY BUSBY IN QUEENSLAND, AUSTRALIA and POPPY ATKINSON GIBSON FOR MAILONLINE Published: 16:08 EST, 24 November 2024 | Updated: 16:31 EST, 24 November 2024 e-mail 31 shares 19 View comments Coleen Rooney branded Donald Trump a ‘dirty b**tard’ after he told his son she was proof that ‘all the soccer players get the good looking girls’. She made the revelation to her fellow I’m A Celebrity... Get Me Out Of Here! contestants as she spoke about her time living in Washington DC in 2018 with husband Wayne, when he was head coach at DC United. She said: ‘When we lived in America, we were invited to the White House for Christmas , and we went in to meet Donald Trump. And we walked in and we got to get the official photograph taken in front of the Christmas tree. ‘So Donald Trump said to his son, “See? Told ya, all the soccer players get the good looking girls”... I was like, “dirty b**tard”.’ She also claimed that President Trump was keen for her husband to take his young son Barron under his wing. Coleen Rooney branded Donald Trump a ‘dirty b**tard’ after he told his young son she was proof that ‘all the soccer players get the good looking girls’ Coleen, Wayne and two of their children visited the White House, where they met then US President Donald Trump, in 2018 Former DC United player-coach Rooney at The White House after being invited as a guest of honour ‘He wanted Wayne to go over to teach his son to play football,' she revealed. After Rooney's surprising revelation, McFly star Danny Jones had one burning question to ask the WAG about her visit to see Trump. He asked: 'Is he that orange?' To which she confirmed: 'He was very orange!' The anecdote came as she faced her Bushtucker Trial last night and forced to lie in a sea of cockroaches and rats - a far cry from the luxuries of her £20million Cheshire mansion. And the 38-year-old only has her husband, the former England football captain, to blame after he told his vast social media following how much he ‘would love’ to see her voted in for a challenge. His calls were answered as during Saturday’s episode, Rooney received the highest votes to face the trial alongside the BBC Radio 1 presenter, Dean McCullough, 32. Dubbed Absolute Carnage, the trial saw her lay in a tin tumbler as insects crawled all over her. Surprised by his own influence over the public vote, the Plymouth Argyle manager responded: ‘I could be in trouble here. Good luck!’ Trump will be sworn into office for his second term as US President in January Coleen made the revelation to her fellow I’m A Celebrity... Get Me Out Of Here! contestants as she spoke about her time living in Washington DC in 2018 with husband Wayne The anecdote came as she faced her Bushtucker Trial last night and forced to lie in a sea of cockroaches and rats - a far cry from the luxuries of her £20million Cheshire mansion No doubt husband and their four sons, Kai, 15, Klay, 11, Kit, eight, and Cass, five, no doubt watched on gleefully as she managed to win nine out of the 12 stars. Rooney revealed on the I’m A Celeb Unpacked spin-off that he was missing his wife of 16 years ‘so much’ as the past two weeks have been they haven’t spoken since meeting as teenagers on their council estate of Croxteth in Liverpool . The former Manchester United star said: ‘We are missing her so much and it’s been the longest I’ve been without speaking to her since we were kids. ‘For the children, it’s difficult obviously, because not being able to speak to their mum. ‘Coleen’s parents are helping out massively because obviously, I’m over in Plymouth living there at the minute with my work.' He added: 'It's strange to be honest seeing her out there in the jungle. She's doing a great job showing her character and personality. She's doing us all proud.' Coleen with campmate Dean McCullough during Sunday's instalment of I'm A Celebrity... Get Me Out Of Here! She also claimed that President Trump was keen for her husband to take his young son Barron under his wing The former England footballer added the viewers are getting to see the real Coleen. 'She is a warm and caring person. It's great to see her bridging the gap between the older and younger ones and settling in.' When asked how much he and their four boys Kai, 15, Klay, 11, Kit, eight and Cass, six were missing her, Wayne admitted it's been tough. 'It's the longest I've been without speaking to her since we were kids,' he revealed. Wayne added he hoped to see Coleen take on one of the show's infamous challenges saying: 'I'd love to see her doing a trial. That's what going out there is all about – testing yourself. 'She'd be really good at the trials, and it would be great for her to have that experience.' The football legend also confessed he and the rest of the family are huge fans of the show and that he wouldn't mind making an appearance. 'We watch it most years when we can. The celebrity version is the one we always said we'd do. 'Maybe I'd try it one day if I'm not working, but it's not possible right now.' Meanwhile, the mother-of-four has been targeted with vile misogynist chants by Watford football fans as their team played her husband’s Plymouth Argyle. Shamed supporters were heard making sexual slurs at the game on Friday night, as chants of ‘she’s getting s****ed in the jungle’ could be heard during live coverage of the match on Sky Sports. Donald Trump Coleen Rooney DC United Share or comment on this article: Coleen Rooney slams 'dirty b**tard' Donald Trump as she stuns her I'm A Celeb campmates by recalling unlikely meeting with 'very orange' President elect at the White House during his first term e-mail 31 shares Add commentGet ready to enter the next dimension of block-building adventure with Minecraft Preview, the innovative way to test upcoming features before anyone else. This standalone application gives players the cutting-edge opportunity to explore, experiment, and provide feedback on new updates still in development. With an emphasis on user involvement and transparency, Minecraft Preview is shaping the future of gaming while connecting the community like never before. 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Andrew Luck returns to Stanford as the GM of the football programSTANFORD, Calif. — Andrew Luck is returning to Stanford in hopes of turning around a struggling football program that he once helped become a national power. Athletic director Bernard Muir announced Saturday that Luck has been hired as the general manager of the Stanford football team, tasked with overseeing all aspects of the program that just finished a 3-9 season under coach Troy Taylor. “I am a product of this university, of Nerd Nation; I love this place,” Luck said. “I believe deeply in Stanford’s unique approach to athletics and academics and the opportunity to help drive our program back to the top. Coach Taylor has the team pointed in the right direction, and I cannot wait to work with him, the staff, and the best, brightest, and toughest football players in the world.” Luck has kept a low profile since his surprise retirement from the NFL at age 29 when he announced in August 2019 that he was leaving the Indianapolis Colts and pro football. In his new role, Luck will work with Taylor on recruiting and roster management, and with athletic department and university leadership on fundraising, alumni relations, sponsorships, student-athlete support and stadium experience. “Andrew’s credentials as a student-athlete speak for themselves, and in addition to his legacy of excellence, he also brings a deep understanding of the college football landscape and community, and an unparalleled passion for Stanford football,” Muir said. “I could not think of a person better qualified to guide our football program through a continuously evolving landscape, and I am thrilled that Andrew has agreed to join our team. This change represents a very different way of operating our program and competing in an evolving college football landscape.” Luck was one of the players who helped elevate Stanford into a West Coast powerhouse for several years. He helped end a seven-year bowl drought in his first season as starting quarterback in 2009 under coach Jim Harbaugh and led the Cardinal to back-to-back BCS bowl berths his final two seasons, when he was the Heisman Trophy runner-up both seasons. That was part of a seven-year stretch in which Stanford posted the fourth-best record in the nation at 76-18 and qualified for five BCS bowl berths under Harbaugh and David Shaw. But the Cardinal have struggled for success in recent years and haven't won more than four games in a season since 2018. Stanford just finished its fourth straight 3-9 campaign in Taylor's second season since replacing Shaw. The Cardinal are the only power conference team to lose at least nine games in each of the past four seasons. Luck graduated from Stanford with a bachelor’s degree in architectural design and returned after retiring from the NFL to get his master’s degree in education in 2023. He was picked No. 1 overall by Indianapolis in the 2012 draft and made four Pro Bowls and was AP Comeback Player of the Year in 2018 in his brief but successful NFL career.Losing weight and having a lean physique is a desire for many, nevertheless, for most, it stays just that — a dream. Have you ever wondered why? Why do some people seem to lose weight effortlessly, while others fight their entire lives? Why don't healthy nutrition and everyday exercise always produce the expected results? If you've heard that it's due to metabolism or a slow metabolic rate, you're half correct. But have you considered why your body's metabolism is sluggish in the first place? Diabetes, thyroid problems, a sedentary lifestyle, stress and other hormonal disorders are common causes of slow metabolism. However, there is a cause that frequently goes unnoticed: low mitochondrial levels. Mitochondria are the cells' energy powerhouses, transforming food into energy. When your mitochondria levels are inadequate, your body's capacity to effectively burn fat suffers, leaving you with obstinate body weight and a slew of other health issues. Is there no solution? Fortunately, nature provides an answer. Enter Mitolyn , a novel nutritional supplement that can target the underlying reason for excess body weight: low mitochondrial levels. Mitolyn has received some notice for its potential to address this hidden element, and user reviews are nothing short of inspiring. Mitolyn's claims of dramatic weight loss and apparent health improvements pique interest. In this in-depth Mitolyn review, you’re going to learn more about its ingredients, possible advantages, and potential to help you figure out if it's the solution you're looking for. Continue reading to uncover more about Mitolyn and its potential. Supplement Description Type: Fat-burning product Total Count: 60 capsules per bottle Produced For: 18+ Men and women with extra body fat Health Advantages: Serving Direction: Swallow 1-2 capsules every day with a full glass of cold water Manufacturing Standards: Cost: $59 onwards ( Official Website ) Refund: 90-day money-back guarantee Mitolyn - What Is It? Mitolyn is more than simply a weight loss pill; it's a groundbreaking composition that can help maximize your body's metabolic capabilities. It goes beyond the typical weight loss promises by addressing a basic factor that is frequently overlooked: the condition of your mitochondria. These microscopic yet important structures are the cells' powerhouses, transforming food into energy. When mitochondrial levels are low, your body struggles to burn calories efficiently, resulting in obstinate weight gain and low levels of energy. Mitolyn distinguishes itself with a distinctive blend of six exotic nutrients and botanicals carefully selected to help promote healthy mitochondrial activity. This one-of-a-kind mixture is based on scientific study, so each ingredient works together to help boost your metabolism and energy levels. Unlike generic supplements, Mitolyn's natural formula emphasizes sustainability and long-term benefits while minimizing the possibility of negative side effects. Mitolyn is made from 100% natural components and plant-based minerals, so it has no GMOs, additives, or dangerous stimulants. It comes in the form of an easy-to-take capsule, making your daily routine more convenient and simple. The formula is non-addictive, so consumers can start and stop without worrying about reliance. Mitolyn is made in an FDA-registered and GMP-certified facility, ensuring adequate levels of quality and safety. This dedication to perfection has made it a popular choice for people seeking long-term weight loss and better overall health. Mitolyn is more than just a supplement; it's a lifestyle update that can allow you to take control of your weight reduction journey and live a better, more active life. Get started with Mitolyn today! Importance Of Healthy Mitochondria Levels Mitochondria, sometimes known as the "powerhouses of the cell," play an important part in maintaining a healthy weight. When their function is disrupted, a series of issues arise, making weight management difficult. One of the most serious concerns associated with damaged mitochondria is the body's inability to burn fat efficiently. Mitochondria turn stored calories and fat into energy. When these tiny structures are damaged, fat oxidation decreases, resulting in persistent weight gain that nutrition and physical activity alone cannot reverse. Low mitochondrial levels also result in lower energy generation, which has a direct impact on physical activity. Individuals with poor mitochondrial health frequently feel fatigued, making it harder to maintain a vigorous routine or engage in regular workouts. This lack of mobility exacerbates weight growth, resulting in an endless cycle. Furthermore, damaged mitochondria cause hormonal abnormalities since they regulate metabolic hormones. Disruptions in these hormones can cause increased hunger, poor satiety, and a tendency to retain fat rather than burn it. Chronic inflammation and oxidative stress are two additional problems linked with mitochondrial dysfunction. These factors not only impede metabolism but also encourage the storage of visceral fat, raising the risk of obesity-related illnesses. Without addressing these underlying causes, maintaining a healthy body weight is extremely impossible. How Does Mitolyn Work? Mitolyn is a science-backed, novel approach to weight loss that targets a primary reason that most fat management treatments overlook: low mitochondrial levels. These little powerhouses within your cells play an important part in your body's capacity to burn fat, generate energy, and maintain overall health. But how does Mitolyn do this? Mitolyn's success is based on its capacity to support and possibly increase the activity of mitochondria. Mitochondria transform the food you ingest into energy, known as ATP. This energy powers everything, from muscular contraction to brain activity. Low mitochondrial levels reduce energy generation, delay fat burning and cause undesirable weight gain. Mitolyn works to rejuvenate these cellular powerhouses, potentially helping your body burn fat more efficiently and produce the energy it requires to survive. Mitolyn is a holistic health supplement that does more than just help you lose weight. It can help promote cholesterol balance and may improve circulation, both of which benefit heart health. The mixture can also improve immune function, allowing your body to fight off infections more efficiently. It may help improve skin, liver and digestive health, possibly resulting in a more vibrant and energetic lifestyle. Chronic stress is a silent impediment to successful weight management. Mitolyn contains substances that may help control stress hormones, boost mood and promote mental clarity. Mitolyn can help promote the smoothest possible weight loss path by addressing both physical and mental well-being. Researchers discovered that decreased mitochondrial levels are a common cause in obese people. Mitolyn builds on this discovery by addressing the cellular basis of energy and fat metabolism. It's a comprehensive program designed to help you accomplish not only weight loss but also total energy and wellness. Click here to check out the official website for Mitolyn >>> What Do The Customers Say? — Mitolyn Reviews Customers who have tried Mitolyn have shared remarkable transformation tales, emphasizing the product's effectiveness in helping them meet their weight loss goals. Some customers report significant weight loss, generally in the 30-40 pound range, which they struggled to attain with traditional approaches. The most frequently claimed effects include increased energy, enhanced metabolism, and greater confidence in their appearance. One common topic in evaluations is the desire to better one's lifestyle. Customers frequently report feeling more active and capable of participating in daily tasks that were earlier laborious. Mitolyn appears to help more than just weight loss — it helps improve general well-being. Many purchasers prefer multi-bottle bundles, particularly the six-bottle option, because they allow for more consistent use and provide better value. This demonstrates users' belief in Mitolyn's capacity to produce long-term outcomes. Some customers even say that Mitolyn re-energized their metabolism after years of stagnation, allowing them to burn stubborn belly fat and break through painful weight plateaus. Overall, consumers feel empowered and driven, with Mitolyn playing a key role in their quest for better health and happiness. Composition Of Mitolyn Mitolyn is unique in terms of formulation. It is created using plant-based compounds, vitamins, and minerals. After a thorough research and examination, here are some of the main Mitolyn ingredients: Rhodiola is a potent adaptogen known for its potential ability to battle both physical and mental stress, making it a crucial element in Mitolyn. Stress frequently disturbs the body's metabolism, resulting in weight gain and energy depletion. Rhodiola works by improving mitochondrial activity, increasing energy output, and promoting fat metabolism . It also can regulate cortisol levels, which reduces stress-induced cravings and impulsive eating. Rhodiola may also boost endurance and stamina, allowing you to perform better throughout the exercise. This powerful herb keeps your body in peak condition for effective weight management by addressing both mental and physical pressures. Amla, commonly referred to as Indian gooseberry, is a high-antioxidant, vitamin C-rich superfood. This superfruit promotes healthy metabolism by lowering oxidative stress in mitochondria, allowing them to function more efficiently. Amla improves digestion and detoxification, which are essential for a healthy weight. Its anti-inflammatory qualities contribute to the reduction of chronic inflammation, which is frequently associated with persistent fat storage. Furthermore, Amla promotes greater absorption of nutrients, ensuring that your body receives the necessary components for energy production. Amla is an important ingredient in Mitolyn's weight loss recipe because of its capacity to potentially enhance metabolic health as well as cell function. Schisandra is a multi-purpose herb that promotes mitochondrial health by increasing energy output and decreasing weariness. It is well-known for its adaptogenic characteristics, which aid in the body's ability to cope with stress, a typical obstacle to weight loss. Schisandra also improves liver function by assisting in the detoxification processes required for proper metabolism. Its strong antioxidant concentration prevents oxidative stress and maintains mitochondrial integrity. Furthermore, Schisandra regulates blood sugar levels, lowering cravings and encouraging consistent energy. This substance keeps your body energized and concentrated during your weight-loss journey. Get Mitolyn now while it's on sale - limited time only! Maqui Berry contains a high concentration of antioxidants, especially anthocyanins, which shield mitochondria from oxidative stress. This superfruit improves fat metabolism by promoting healthy production of energy at the cellular level . Maqui Berry's anti-inflammatory characteristics also help to promote healthy metabolism, lowering the danger of fat storage caused by chronic inflammation. Furthermore, its capacity to regulate blood sugar levels reduces spikes and crashes, which aids in the control of appetite and cravings. Maqui Berry, with its numerous metabolic benefits, is an important component of Mitolyn's composition. Haematococcus is best recognized for its high levels of astaxanthin, a powerful antioxidant that promotes mitochondrial function. Astaxanthin protects mitochondria from oxidative damage , resulting in maximum energy generation and fat-burning capacity. This component also improves cardiovascular health by supporting healthy blood flow, which is required for nutrient delivery and waste disposal at the cellular level. Haematococcus decreases inflammation, which is a major contributor to metabolic slowing and weight gain. Its unique capacity to increase cellular energy makes it an essential component of Mitolyn, helping to promote efficient fat metabolism and general health. Theobroma cacao, sometimes known as the "food of the gods," is an organic source of flavonoids and magnesium, each of which improves mitochondrial function. It stimulates energy generation by boosting blood flow to cells, ensuring that mitochondria receive vital nutrients. Theobroma Cacao also offers mood-enhancing qualities , lowering stress and preventing emotional eating. Its ability to regulate blood sugar levels reduces insulin surges that cause fat storage. Theobroma Cacao enhances Mitolyn's weight management strategy by promoting metabolic health as well as emotional well-being. Mitolyn Pricing, Availability, And Offers Mitolyn is a low-cost weight loss supplement that can help anyone battling with excess fat. To ensure quality and genuineness, the manufacturers offer it exclusively through the official website . This removes intermediaries, lowers costs and prevents phony goods from reaching the market. Customers who purchase directly receive real Mitolyn with guaranteed quality, safe payment options, and exclusive savings and multi-bottle bundles for long-term benefits. Let’s understand its pricing structure: Mitolyn provides adjustable packages to meet various demands and weight loss goals. The single-bottle option is suitable for first-time users who want to evaluate the supplement's efficacy. For those looking for constant progress and visible results, the three-bottle box is an excellent choice since it delivers enough supplies to see consistent benefits. However, for strong, long-term results and the best value, the six-bottle bundle is highly recommended. This option is ideal for people who are determined to lose significant weight and maintain a healthy lifestyle over time. All packages offer complimentary bonuses, which increase the overall worth of the purchase. By selecting a multi-bottle package, consumers ensure continuous use, increasing their chances of achieving long-term health and weight transformation. 100% Satisfaction Guarantee Mitolyn has a 100% satisfaction promise and a 90-day money-back guarantee, allowing users peace of mind to try it risk-free. This policy enables individuals to test Mitolyn's efficacy without incurring financial costs. If users are dissatisfied with the outcomes, they may request a full refund within 90 days after purchase. Customers can simply contact the support team by emailing Contact@mitolyn.com or calling 1800-390-6035. This simple approach assures that everyone can enjoy Mitolyn's benefits with total confidence, making it a trustworthy and customer-focused weight loss option. You won't find a better deal on Mitolyn anywhere else! Free Bonuses With Mitolyn Fat Burner When users purchase three or six bottles of Mitolyn, they get free access to their bonus items. These are eBooks worth $100+, but you get them for free with Mitolyn. Here are these eBooks are about: The 1-Day Kickstart Detox is a strong guide that will reset your body and prepare it for successful weight loss. This ebook, packed with simple recipes and natural detox strategies, will help you remove toxins, minimize bloating, and raise your energy levels in just 24 hours. It works well with Mitolyn, ensuring that your body is in optimal condition to get the benefits of the supplement. Whether you're just starting out on your weight loss journey or need a quick boost, this detox regimen can revive your system and put you on track for success. Renew You is an inspirational ebook that focuses on improving your mental and emotional health while you lose weight. It provides practical ways for coping with stress, improving mood, and developing an optimistic mindset, addressing the often-overlooked psychological obstacles to accomplishing fitness goals. This book supports Mitolyn by providing ideas on mindfulness, self-care routines, and stress management to keep you motivated and balanced. Renew You helps you not only alter your body but also develop your confidence and mental toughness, resulting in a comprehensive approach to long-term health and well-being. Is Mitolyn Right For You? — Final Words Mitolyn provides a different perspective on weight loss, focusing on mitochondria to help your body reach its full potential. It's more than just a quick fix; it's a tool for individuals who want to adopt a long-term commitment to health and fitness. While it can potentially produce great effects for many people, it is critical to control expectations and recognize that it works best when combined with regularity and a healthy lifestyle. Mitolyn is designed for people who want to invest in their long-term health rather than take shortcuts. If you're weary of irritating weight loss plateaus and need a scientifically proven boost, Mitolyn could be the game changer you've been looking for. (LIMITED STOCK) Click Here to Buy Mitolyn at a Special Discounted Price Today! Be the first to know Get local news delivered to your inbox!Ohio State, Michigan players involved in postgame scuffle