2 convicted in human smuggling case after Indian family froze to death on US-Canada border
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WATCH: Fallon prices security fence at Butler, Pa. rally at $410WASHINGTON (AP) — President-elect Donald Trump's nominee to be secretary of the Navy, John Phelan, has not served in the military or had a civilian leadership role in the service. While officials and defense experts said the Navy is in sore need of a disruptor, they cautioned that Phelan's lack of experience could make it more difficult for him to realize Trump's goals. Trump late Tuesday nominated Phelan, a major donor to his campaign who founded the private investment firm Rugger Management LLC. The Trump transition team did not respond to a request for comment on his qualifications. According to his biography, Phelan's primary exposure to the military comes from an advisory position he holds on the Spirit of America, a non-profit that supports the defense of Ukraine and the defense of Taiwan. Not all service secretaries come into the office with prior military experience, but he'd be the first in the Navy since 2006. Current Secretary of the Army Christine Wormuth similarly does not have prior military service. She, however, has spent her career in a host of defense civilian positions. The appointment comes at a critical moment for the Navy, which has been stretched thin with deployments around the world and must contend with a shrinking fleet even as the naval forces of its main rival, China, are growing. Trump has campaigned on expanding the Navy and would need to fight bureaucratic inertia to do so. But it’s uncertain whether a secretary with no military experience — either in uniform or as a defense civilian — would be well-positioned to lead that effort. “It will be difficult for anyone without experience in the Pentagon to take over the leadership of a service and do a good job,” said Stacie Pettyjohn, a senior fellow and director of the defense program at the Center for a New American Security. “Services are sprawling organizations with distinct cultures, subcultures and bureaucratic interests, and where decisions are made through many formal processes. To change a service’s plans, one must understand this Byzantine landscape.” Experts said Phelan's nomination reflects that Trump is seeking service branch heads who will not push back on his ideas — but that Phelan's lack of experience is likely to create issues and delays of its own, They say the Navy can't afford to lose time. One of the Navy’s biggest challenges is preparing for a potential military confrontation with China over Taiwan, a self-ruled island that China claims as its own. " The stakes are high ," said Brad Bowman, senior director of the Center on Military and Political Power at the Foundation for Defense of Democracies. “The success or failure in addressing key problems in the U.S. Navy over the next couple years may have a decisive effect on war and peace in the Taiwan Strait and elsewhere.” Trump has called for a 350-ship Navy since his 2016 presidential campaign, but he experienced first-hand the difficulty in realizing that goal, given the challenges to shipbuilding and the erratic and often delayed congressional budget process. There are just under 300 battle force ships in the fleet — vessels that have a direct role in conducting combat operations. “The Navy is stretched covering Europe, the Middle East and the Pacific. Strategists have wanted to pull back from Europe and the Middle East, but recent conflicts have prevented that,” said Mark Cancian, a senior adviser at the Center for Strategic and International Studies. “So the next secretary will have a shrinking fleet, expanded overseas commitments, and an uncertain budget environment.” The Marine Corps has called for 31 amphibious warships to help it maintain a close-to-shore presence around the globe. The Navy regularly has had to extend the deployments of its aircraft carriers and escorting destroyers, for example, to respond to the unstable security situation in the Middle East. Each extension can create rippling effects: Ships don’t get maintained on schedule, and forces get tired of the lack of predictability for their families and leave the service. Service branch chiefs spend vast amounts of time not only responding to the White House but also appeasing members of Congress in frequent hearings on Capitol Hill, shaping budget requests, holding constant meetings on service member issues, attending industry conferences and filling speakers requests. That all requires a nuanced understanding of the service that a secretary is leading, because major change in any of the branches often involves a lengthy process to review directives and past policy. Any changes to the many weapons systems the Navy and Marine Corps need and pursue are subject to lengthy contract award challenges. “The Navy’s problem here is money,” Cancian said. “Even if the defense budget goes up, there will only be a relatively small increase available for shipbuilding. (If) the budget stays steady or goes down, then the Navy will have a major problem. The fleet will continue to shrink." Trump has signaled through multiple appointments, such as his selection of SpaceX founder Elon Musk to co-lead a nongovernmental Department of Government Efficiency, that he seeks to cut through red tape. But the service secretary can't do that without moving through Congress, which has produced many of those regulations and processes the military must follow. “It might help that he has a personal relationship with the president. However, his lack of experience in defense and the Pentagon will hurt the Navy," Cancian said. "It will take him a while to learn the levers of power.”
Ghana opposition leader Mahama officially wins electionStock market today: Losses for Big Tech pull US indexes lower
John M Lund Photography Inc/DigitalVision via Getty Images Chasing yield is like gambling. It can be intoxicating. It can be addictive, And it can be dangerous. Today I will focus on the danger aspect. And I’ll keep it short Introducing iREIT® Join iREIT® on Alpha today to get the most in-depth research that includes REITs, mREIT, Preferreds, BDCs, MLPs, ETFs, Builders, and Asset Managers. Our iREIT® Tracker provides data on over 250 tickers with our quality scores, buy targets, and trim targets. We recently added an all-new Ratings Tracker called iREIT Buy Zone to help members screen for value. Nothing to lose with our FREE 2-week trial . And this offer includes a 2-Week FREE TRIAL plus my FREE book . Brad Thomas has over 30 years of real estate investing experience and has acquired, developed, or brokered over $1B in commercial real estate transactions. He has been featured in Barron's, Bloomberg, Fox Business, and many other media outlets. He's the author of four books, including the latest, REITs For Dummies. Brad, along with HOYA Capital, lead the investing group iREIT®+HOYA Capital. The service covers REITs, BDCs, MLPs, Preferreds, and other income-oriented alternatives. The team of analysts has a combined 100+ years of experience and includes a former hedge fund manager, due diligence officer, portfolio manager, PhD, military veteran, and advisor to a former U.S. President. Learn more Analyst’s Disclosure: I/we have no stock, option or similar derivative position in any of the companies mentioned, and no plans to initiate any such positions within the next 72 hours. I wrote this article myself, and it expresses my own opinions. I am not receiving compensation for it (other than from Seeking Alpha). I have no business relationship with any company whose stock is mentioned in this article. Author's note: Brad Thomas is a Wall Street writer, which means he's not always right with his predictions or recommendations. Since that also applies to his grammar, please excuse any typos you may find. Also, this article is free: Written and distributed only to assist in research while providing a forum for second-level thinking. Seeking Alpha's Disclosure: Past performance is no guarantee of future results. No recommendation or advice is being given as to whether any investment is suitable for a particular investor. Any views or opinions expressed above may not reflect those of Seeking Alpha as a whole. Seeking Alpha is not a licensed securities dealer, broker or US investment adviser or investment bank. Our analysts are third party authors that include both professional investors and individual investors who may not be licensed or certified by any institute or regulatory body.
The Associated Press
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COPPER MOUNTAIN, Colo. — For a pair of lower-level downhill events, this sure had plenty of Olympic medal-capturing and World Cup-winning ski racers. The stage belonged to Lindsey Vonn, the 40-year-old who took another step on her comeback trail Saturday with her first races in nearly six years. Vonn wasn't particularly speedy and finished in the middle of the pack on a cold but sunny day at Copper Mountain. Times and places weren't the mission, though, as much as getting used to the speed again and gaining the necessary points to compete on the World Cup circuit this season. Vonn accomplished both, finishing 24th in the first downhill race of the day and 27th in the second. She posted on social media after the FIS races that she had enough points to enter World Cup events. The timing couldn't be more perfect — the next stop on the women's circuit is Beaver Creek, Colorado, in a week. Vonn, who used to own a home in nearby Vail, hasn't committed to any sort of timetable for a World Cup return. “Today was a solid start and I had a blast being in start with my teammates again!” Vonn wrote on X. “While I’m sure people will speculate and say I’m not in top form because of the results, I disagree. This was training for me. I’m still testing equipment and getting back in the groove.” Her competition — a veritable who's who of high-profile ski racers — applauded her efforts. “I don't expect her to come back and win — just that she comes back and she has fun,” said Federica Brignone of Italy, a former overall World Cup champion and three-time Olympic medalist. “She's having fun, and she’s doing what she loves. That’s the best thing that she could do.” In the first race on a frigid morning, Vonn wound up 1.44 seconds behind the winning time of 1 minute, 5.79 seconds posted by Mirjam Puchner of Austria. In her second race through the course later in the morning, Vonn was 1.53 seconds behind Cornelia Huetter of Austria, who finished in 1:05.99. Huetter is the reigning season-long World Cup downhill champion. “It’s really nice to compare with her again, and nice to have her (racing) again,” Huetter said. “For sure, for the skiing World Cup, we have a lot of more attention. It's generally good for all racers because everyone is looking.” Also in the field were Nadia Delago of Italy, who won a bronze medal in downhill at the 2022 Beijing Olympics, and Puchner, the Olympic silver winner in super-G in Beijing. In addition, there was Marta Bassino of Italy, a winner of the super-G at the 2023 world championships, and two-time Olympic champion Michelle Gisin of Switzerland. “For me, it was really a training, but it was fun to have a World Cup race level right here,” Gisin said. “It was a crazy race.” Vonn remains a popular figure and took the time after each run to sign autographs for young fans along with posing for photos. When she left the sport, Vonn had 82 World Cup race victories, which stood as the record for a woman and within reach of the all-time Alpine record of 86 held by Swedish standout Ingemar Stenmark. The women’s mark held by Vonn was surpassed in January 2023 by Mikaela Shiffrin, who now has 99 wins — more than any Alpine ski racer in the history of the sport. Shiffrin is currently sidelined after a crash in a giant slalom event in Killington, Vermont, last weekend. Vonn’s last major race was in February 2019, when she finished third in a downhill during the world championships in Sweden. The three-time Olympic medalist left the circuit still near the top of her game. But all the broken arms and legs, concussions and torn knee ligaments took too big a toll and sent her into retirement. She had a partial knee replacement last April and felt good enough to give racing another shot. “It's very impressive to see all the passion that Lindsey still has,” Gisin said. Also racing Saturday was 45-year-old Sarah Schleper, who once competed for the United States but now represents Mexico. Schleper was the next racer behind Vonn and they got a chance to share a moment between a pair of 40-somethings still racing. “I was like, ‘Give me some tips, Lindsey,’” Schleper said. “She’s like, ‘Oh, it’s a highway tuck, the whole thing.’ Then she’s like, ‘It’s just like the good old days.’"Barefoot Investor Scott Pape weighs in on messy family dispute over $6million will Brenda's mother left her $3million Her half-brother is contesting the will READ MORE: Barefoot Investor reveals the stock he won't invest in By ASHLEY NICKEL FOR DAILY MAIL AUSTRALIA Published: 22:46 GMT, 7 December 2024 | Updated: 22:47 GMT, 7 December 2024 e-mail View comments The Barefoot Investor has weighed in after a woman raised concerns she would lose her share of her mother's $6million will because her half-brother is contesting it. Brenda explained her stepfather passed away in 2022 and left his entire $6.5million estate to his biological son and nothing for her or her sister. She revealed her mother passed away 10 years after divorcing her stepfather and divided her $6million will between Brenda and her sister. However, despite already having $6.5million under his belt, the recent passing of Brenda's mother has seen the half-brother contest his place in her will. 'We expected this, of course. Yet our mum’s lawyer said her updated will was “bulletproof”,' Brenda wrote to Pape. 'Yet now our trust lawyer says our brother can tie it up in court for years, and we might have to settle for $1million. Any advice?' Mr Pape's advice for Brenda was simple: Lawyer up. 'The truth is that no will is bulletproof - nothing can stop an "eligible" person from challenging a will,' he said. The Barefoot Investor has weighed in after a woman who missed out on her stepfather's $6.5million estate raised concerns she would lose her share in her mother's $6million will 'However, that’s the million-dollar question: Does your half-brother even have standing to challenge your mum’s will?' Mr Pape explained most states do not consider stepchildren 'eligible' to stepparents' estates unless they were financially dependent on them at the time of their death. 'I spoke to my lawyer, Dr Brett Davies, and he says you should chat with a litigation lawyer to see if old greedy guts is just bluffing or if he actually has a leg to stand on to challenge your mum’s estate,' he said. 'If his case is weak, he could walk away with nothing - and he might even have to cough up for your legal costs, and the estate’s!' Mr Pape urged Brenda and others in her position to quickly seek expert legal advice and 'tread carefully'. 'In deceased estate disputes, the only guaranteed winners are the lawyers - something Brett didn’t mention!' he said. Share or comment on this article: Barefoot Investor Scott Pape weighs in on messy family dispute over $6million will e-mail Add comment
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Prime Minister and Minister of Defence and External Affairs (July 1960 — August 1965) (Excerpted from Rendering Unto Caesar by Bradman Weerakoon, Secretary to the Prime Minister) Working with S W R D Bandaranaike in the 1956-1959 period had given me the opportunity of appreciating the many-faceted character of Sirimavo Bandaranaike. She was a devoted mother to her three children, ran her very busy and sometimes even chaotic household with a firm hand and had developed an understanding with her husband which allowed him to engage in his political pursuits with minimum interference. She shared his frustrations at being sidelined by the UNP hierarchy and his joy at his eventual triumph in the elections of 1956. She was, at most times, a loyal supporter of his twin policy of socialism, which she interpreted as putting people first, mixed with nationalism; a pride in local things, and a sensitivity to the cultural heritage of the country. I was convinced from the beginning that, while she was different from Mr Bandaranaike with his concern with purely intellectual pursuits and philosophising, her personality was centered around the basic values — honesty, hard work, discipline and simplicity. She did not crave adulation, had little time for flattery, and was refined and dignified in speech and behaviour. Often she would be genuinely embarrassed at her husband’s much more uninhibited speech as he related a familiar ribald tale at family social occasions. She would appear as if she had not heard the joke, or if she had, administer a small, usually sotto voce, rebuke. I used to think she was in her looks and ways the embodiment of Ceylonese womanhood. In her youth — as the wedding pictures showed – she was classically beautiful and many admirers would undoubtedly have sought her hand. There is, possibly an apocryphal story, of how the then eligible Dudley Senanayake had been taken by his parents to see the ‘girl’ at her Walauwwa in Balangoda. Dudley, whose appetite for food was legendary, had been so taken-up by the eats which are customarily served by the prospective bride’s family, that he hadn’t had time to look up and take good note (of the prosective bride). When asked by his mother on the way back what he thought of the girl he is reported to have replied, “What girl? I never saw a girl there.” This possibly fictitious incident could not have affected their future political relationships, but they were never too warm at any time. Sirimavo’s clothes-sense during the time I served her was always impeccable. She was never overdressed for an occasion or overly adorned with finery and trinkets. ‘She had no special hairdresser or adviser on dress, and her lady companion on visits abroad was usually her younger sister, Patricia (Patsy) who was the perfect chaperon and assistant. The accompaniments – earrings, bracelets, necklaces and so on – to her gracefully draped Kandyan scree, which some felt she wore too high at her waist, were of the highest quality. Brilliants appeared to be her favourite stone. At all times she favoured local Ceylonese products for her sarees and jewellery. Damayanthi (my wife), who admired Mrs Bandaranaike’s dignity and dress sense, used to tell me that the paddakam necklace she wore round her neck was priceless. It was possibly an heirloom handed down from the Mahawalatenna’s, her mother’s side of the family. Her preference for the authentic local product was brought out very forcefully at the dinner she hosted when she went to London for the Heads of State and Government meeting of the Commonwealth. She was accompanied by Felix and Lakshmi Bandaranaike and G S (Glanny) Pieries from the foreign ministry. I stayed behind and kept her informed of how things were going here by letters through the DPL bag or by telephone. One of the prized letters-‘ I found among my papers is the following handwritten two-page letter from her sent through the `bag’ from London. It is on the Dorchester Hotel stationery. I think it gives a vivid picture of the way she tried to do the best possible in any situation, the amazing attention to detail on even the simpliest matter and her great interest in costs and economy. She was always eminently practical. One cannot fail to be touched by the interest she displays to excellence (the fruits must be the best available), to economy the fruit off the trees in Horagolla), send the fruits on the Air Ceylon flight just in time, and the manner in which she uses all the space available of the hotel stationery. I replied in the following terms. I take the liberty of reproducing my dictated reply in full. Colombo, July 10, 1964 My dear Prime Minister, Thank you very much for your letter. I am sending by the Air Ceylon flight leaving this evening (Friday) the fruits you have asked for. They will be: 100 mangosteens, picked fresh from the Horagolla trees; 100 rambuttans picked from Mr Louis Siriwardene’s trees; (these are extremely good ones of the best Malwana ‘mas gelavena’ variety); and around four dozen mangoes (the mangoes are of the best Jaffna variety). The fruits would have been in much better condition for your dinner party on the 16th if they could have been sent later, ie to reach London, say, on the morning of the 16th. I examined this possibility but was appalled at the cost of sending fruit by air by a service other than Air Ceylon. BOAC has a convenient flight but it costs Rs 30 per kilo and the weight of these fruits is likely to be around 40 kilos. That would be roughly Rs 1,200. I was quite sure that with your concern for wasteful expenditure, you would have been very displeased with me had I spent so much money on sending the fruit. Air Ceylon was very good about the carriage of the fruit. They are going to send it in charge of one of their stewardesses and it would be carried in the cabin of the plane. There will be no charge for this. In the circumstances, I took the decision to send the fruit today and hope that they would be in good condition on the 16th. We have tried to pick fruit which is not too ripe and hope that the climate there will enable it to be kept fresh. The newspapers here have given full coverage of your visit so far.’ They referred to your passing through Bombay, when you stayed in the plane without getting down and the report commented that you still had a temperature. The London airport arrival was well covered and the fact that you had not said anything to the reporters who had gathered there was not adversely commented on because certain other prime ministers had not spoken to the press too. Yesterday, I am told the radio carried a short statement you had made, possibly on arrival at Marlborough House. I did not listen to it myself but somebody who did, drew my attention to it. I have asked Vincent Pandita (then director general of Radio Ceylon) to be as careful as possible in checking these before they are released on air because if they are purely impromptu remarks you might make to reporters, it maybe just as well not to carry it on air and relay only the really important speeches you make. Instead of merely putting over the air every sentence that you speak, Radio Ceylon might well exercise some selection so as to give a consistency to the speeches you make. They should always see that what they broadcast about you is always to your credit. Pandita (Vincent, member of the CCS who was then director, Radio Ceylon) himself had not heard this particular relay but he said he would go over the tapes himself and keep a check thereafter. The Parliamentary Group had its first meeting, and from the communique published, everything appears to have gone off very well. An important decision that has been taken is that there would be no criticism of the work of the ministers, and that such criticism should be brought up in the Group in the first instance. This was something you had taken up with the Group earlier, and in the context of the coalition this would be most desirable if it can be practiced. The question of the Land Commissioner’s votes was not taken up at the Cabinet meeting last Wednesday, because your letter to M/Finance on the matter provided a solution out of the impasse. I have just spoken to Sri Kantha (then Land Commissioner) and he says that it appears that the treasury will agree to this new formula. That would satisfy Mr C P de Silva. Mr Felix Bandaianaike has just concluded his evidence at the Coup Trial. The House is proceeding with the debate on the Address of Thanks while the Senate, in a late session last night, completed its debate. Yesterday Mr Philip Gunawardena had said in the House that even if he was invited to be deputy prime minister of this government he would say ‘No’, but that he would support every progressive measure of the government and would fight tooth and nail against the UNP reactionaries. Everything seems to be going on quite smoothly. I wish to take a few days’ leave and hope to go up-country for six days. I shall however continue to be in constant touch with the office. With every good wish for your success at the Conference. Yours sincerely, Bradman In addition to matters concerning mangosteens and rambutans -the dinner was undoubtedly a great success – the stresses and strains of managing a coalition government were always foremost in her mind. She needed to be informed about the goings-on of Minister C P de Silva, then spoiling for a fight, and there was Philip Gunawardene to whom overtures were being made to come back to the Cabinet. As it turned out CP abruptly crossed the floor of Parliament in 1964, on what was called the ‘Press gag’ Bill and brought down her coalition government. Sirimavo referred to this dramatically as ‘a stab in the back’. And Philip, after the general elections she called soon after in 1965, went over to Dudley – the so-called ‘reactionaries’ – and helped form the National Government which held power for the next five years between 1965 and 1970. But these events were yet to be.Clintons urge voters agitated by today's politics to remain involved in public serviceFight Against Corruption Should Start With Leaders – Obi
Clintons urge voters agitated by today's politics to remain involved in public serviceGhana's opposition leader John Mahama officially won the country's election on Monday, easily defeating the ruling party candidate after voters punished the government's economic management and high living costs. Mahama won 56 percent of the votes in Saturday's presidential ballot, compared to the ruling party candidate and Vice President Mahamudu Bawumia, who secured 41 percent, the electoral commission said announcing official results. The landslide comeback for former president Mahama ended eight years in power for the New Patriotic Party (NPP) under President Nana Akufo-Addo, whose last term was marked by Ghana's worst economic turmoil in years, an IMF bailout and a debt default. "These eight years have witnessed some of the darkest periods of our governance," Mahama told crowds of supporters blowing horns and whistles in his party office in Accra. "This mandate also serves as a constant reminder of what fate awaits us if we fail to meet the aspirations of our people." Bawumia, a former central banker, had already quickly conceded defeat on Sunday, acknowledging Ghanaians wanted change after the government failed to shake off widespread frustration. Bawumia also said the Mahama's National Democratic Congress (NDC) party had won the parliamentary vote in Saturday's election. Official results for the parliament are still being tallied. Mahama, 66, had previously failed twice to secure the presidency, but in Saturday's election he managed to tap into expectations of change among Ghanaians. He promised to "reset" Ghana, usher in economic revival and renegotiate parts of the country's $3 billion IMF accord. In his acceptance speech, Mahama promised reforms and "severe" measures to bring Ghana back on track. "The journey is not going to be easy... because the outgoing government has plunged our dear nation into the abyss," he said. "I am certain that we shall win the battle." With a history of democratic stability, Ghana's two major parties, the NPP and NDC, have alternated in power equally since the return to multi-party politics in 1992. But Ghana's economic woes dominated the 2024 election, after the continent's top gold producer and world's second cacao exporter went through a debt crisis, the default and currency devaluation. Turnout for Saturday election was 60.9 percent, a slide in participation from 79 percent in the 2020 election, results showed. With a slogan "Break the 8" -- a reference to two, four-year terms in power -- Bawumia had sought to take the NPP to an unprecedented third mandate. But he struggled to break from criticism of Akufo-Addo's economic record. While inflation slowed from more than 50 percent to around 23 percent, and other indicators stabilised, economic concerns were still a clear election issue for most Ghanaians. That frustration opened the way for a comeback from Mahama, who first came to the presidency in 2012 when he was serving as vice president and then President John Atta Mills died in office. During campaigning, the former president also faced criticism from those who remember his government's own financial tribulations and especially the massive power blackouts that marred his time in office. bur/pma/givUnlike scores of people who for the blockbuster drugs Ozempic and Wegovy to lose weight in recent years, Danielle Griffin had no trouble getting them. The 38-year-old information technology worker from New Mexico had a prescription. Her pharmacy had the drugs in stock. And her covered all but $25 to $50 of the monthly cost. For Griffin, the hardest part of using the new drugs wasn’t access. It was finding out that the didn’t really work for her. “I have been on Wegovy for a year and a half and have only lost 13 pounds,” said Griffin, who watches her diet, drinks plenty of water and exercises regularly. “I’ve done everything right with no success. It’s discouraging.” In clinical trials, most participants taking Wegovy or Mounjaro to treat obesity lost an average of 15% to 22% of their body weight — up to 50 pounds or more in many cases. But roughly 10% to 15% of patients in those trials were “nonresponders” who lost less than 5% of their body weight. Now that millions of people have used the drugs, several obesity experts told The Associated Press that perhaps 20% of patients — as many as 1 in 5 — may not respond well to the medications. It’s a little-known consequence of the obesity drug boom, according to doctors who caution eager patients not to expect one-size-fits-all results. “It’s all about explaining that different people have different responses,” said Dr. Fatima Cody Stanford, an obesity expert at Massachusetts General Hospital The drugs are known as GLP-1 receptor agonists because they mimic a hormone in the body known as glucagon-like peptide 1. Genetics, hormones and variability in how the brain regulates energy can all influence weight — and a person’s response to the drugs, Stanford said. Medical conditions such as sleep apnea can prevent weight loss, as can certain common medications, such as antidepressants, steroids and contraceptives. “This is a disease that stems from the brain,” said Stanford. “The dysfunction may not be the same” from patient to patient. Despite such cautions, patients are often upset when they start getting the weekly injections but the numbers on the scale barely budge. “It can be devastating,” said Dr. Katherine Saunders, an obesity expert at Weill Cornell Medicine and co-founder of the obesity treatment company FlyteHealth. “With such high expectations, there’s so much room for disappointment.” That was the case for Griffin, who has battled obesity since childhood and hoped to shed 70 pounds using Wegovy. The drug helped reduce her appetite and lowered her risk of diabetes, but she saw little change in weight. “It’s an emotional roller coaster,” she said. “You want it to work like it does for everybody else.” The medications are along with eating behavior and lifestyle changes. It’s usually clear within weeks whether someone will respond to the drugs, said Dr. Jody Dushay, an endocrine specialist at Beth Israel Deaconess Medical Center. Weight loss typically begins right away and continues as the dosage increases. For some patients, that just doesn’t happen. For others, side effects such as nausea, vomiting and diarrhea force them to halt the medications, Dushay said. In such situations, patients who were counting on the new drugs to pare pounds may think they’re out of options. “I tell them: It’s not game over,” Dushay said. Trying a different version of the new class of drugs may help. Griffin, who didn’t respond well to Wegovy, has started using Zepbound, which targets an additional hormone pathway in the body. After three months of using the drug, she has lost 7 pounds. “I’m hoping it’s slow and steady,” she said. Other people respond well to older drugs, the experts said. Changing diet, exercise, sleep and stress habits can also have profound effects. Figuring out what works typically requires a doctor trained to treat obesity, Saunders noted. “Obesity is such a complex disease that really needs to be treated very comprehensively,” she said. “If what we’re prescribing doesn’t work, we always have a backup plan.” ___ The Associated Press Health and Science Department receives support from the Howard Hughes Medical Institute’s Science and Educational Media Group. The AP is solely responsible for all content. Jonel Aleccia, The Associated Press
More than 50 years ago, the late Father David Bauer pointed out that studies and reports on problems in Canadian ice hockey have had a “characteristic ineffectiveness.” This was because they have “come from outside the structure of organized hockey and they have been isolated efforts.” Those inside the game tend to get “impatient with well-meaning outsiders” who often “oversimplify” the issues at hand. Bauer was born just over 100 years ago. Some have called him the moral conscience of hockey; others saw him as the father of Canada’s hockey team. There are arenas in Vancouver and Calgary named after him, while a major street in downtown Waterloo, Ont., is dedicated to him. Bauer’s 1973 depiction of Canadian hockey as “complex” and constantly in “rapid transition” feels remarkably similar to the state of the game today. As detailed in my recent book, Hockey Priest: Father David Bauer and the Spirit of the Canadian Game , Bauer brought change to the sport through his work as a coach, manager and philosopher. Today, Canadian hockey faces a number of challenges, from new eligibility rules in junior and college hockey to calls for greater inclusion across the sport and alleged cover-ups of abuse, to a decline in youth participation . With questions swirling about the state of hockey in Canada, it is valuable to hear from a central historical figure whose insights can help reshape its future. Bauer and the national team Bauer played junior hockey at St. Michael’s College-School in Toronto and went on to win a Memorial Cup championship as a player and later as a coach. Meanwhile, he became a priest of the Basilian Fathers and notably established Canada’s national hockey team . It was the first time Canada was represented internationally with a hockey team composed of players from across the nation. The national team played at three Winter Olympics and several international tournaments under Bauer’s leadership. He was also the longest-serving original member of the Hockey Canada Corporation board from 1969 to 1988. He was among the first recipients of the Order of Canada and was posthumously named to the Hockey Hall of Fame in 1989. Although he was a celebrated hockey personality, Bauer had serious misgivings about the way hockey was run and organized. He argued about the educational needs of young men in junior hockey with Toronto Maple Leafs owner Conn Smythe. He advised top junior players, like Dave Keon and Gerry Cheevers, in contract negotiations, leading Maple Leafs general manager Punch Imlach to famously retort: “That man should no more be a priest than me.” Bauer set before the Canadian public a different vision of the game in contrast to overly commercialized hockey that was simply viewed as entertainment. He saw no need for fist-fighting in the game, especially goonism. He promoted a game of speed and checking without physical intimidation, and believed the game ought to be more of an art form than a crash-and-bang event on ice. He commented that “too much board-thumping hockey” became popular in the post-Second World War period and was pleased to see the rise of puck possession play. He learned from both his family and the Basilian sporting tradition that hockey is also an educational experience. He argued that sport properly directed could assist young people and strengthen communities. To a reporter, he added a not-so-subtle challenge to the status quo in Canadian hockey: “If we say economics are the only thing that counts, which the NHL keeps saying, we’re in serious trouble.” The national team and Bauer were early advocates for coaching clinics that could improve the level of play in Canada. This was something that later national team coaches actively promoted into the 1990s. Bauer’s motto — “ use technique, but let the spirit prevail ” — affirmed the importance of better skills, tactics and conditioning along with promoting the spirit and personality of the individual player. Solutions for Canadian hockey today Bauer was uneasy about any model that focused on skill development and neglected the development of the total person. His overarching goal for youth playing hockey was to instill them with what he saw as the virtues of the game. If a young player could improve “as a person through virtues of hockey — courage, judgment, prudence, fortitude, teamwork and fair play,” he said , they would improve as a hockey player. This perspective stood in contrast to the priorities of those who only cared about the final score and the bottom line. To “capture the fleeting idealism of our youth,” Bauer asked hockey coaches to learn from the young people playing the game, as if to reawaken the aspirations of their own childhood by supporting the dreams of youth. Bauer was not a dreamer, however. For him, economics should not be the sole standard by which to measure the sport. He also was critical of an overly violent form of the game. He questioned scientific and technological advancements that did not consider human values. “Know how” is meaningless by itself: “It is a means without an end,” he said. He demanded that coaches understand the values and spirit they wished to promote in hockey. His was an athlete-centred approach. He wanted the game to “be motivated by a habitual vision of greatness, to help each person we meet have a positive self-image, inner discipline, a sense of loyalty, and responsibility to themselves and society.” This vision of hockey is one that promotes unity of the body and spirit, where everyone in hockey should care about players’ physical development and the growth of their personality and inner life. As stated to a reporter prior to the 1988 Calgary Winter Olympics, he believed that “in a small way, hockey can improve the world.” Bauer’s way was to recognize the limitations of sport and put it in its proper perspective: to specify that hockey is not everything and, at the same time, that it could make a real contribution to the lives of Canadians. Hockey needs to state its values and organize itself accordingly. By having a Bauer-like approach to hockey, sporting bodies, coaches and players can reckon with the challenges facing the game. “Hockey is not the most important thing around...[but] it might be that it is the most Canadian thing,” he said. This statement reflects Bauer’s attempt to put hockey into its proper perspective: a Canadian sporting activity that in its own way can improve people’s lives.