MAPUTO, Mozambique (AP) — Violence that engulfed Mozambique after the country's highest court confirmed ruling Frelimo party presidential candidate Daniel Chapo as the winner of disputed Oct. 9 elections killed at least 21 people, including two police officers, authorities said Tuesday. Mozambique Interior Minister Pascoal Ronda told a news conference in Maputo late Tuesday that a wave of violence and looting was sparked by the court's announcement a day earlier. He said it was led by mostly youthful supporters of losing candidate Venancio Mondlane, who received 24% of the vote, second to Chapo, who got 65%. “From the preliminary survey, in the last 24 hours, 236 acts of violence were recorded throughout the national territory that resulted in 21 deaths, of which two members of the Police of the Republic of Mozambique also died," Ronda said. He said 13 civilians and 12 police were injured. Ronda said 25 vehicles were set on fire, including two police vehicles. He added that 11 police subunits and a penitentiary were attacked and vandalized and 86 inmates were freed. Tensions were high in the country ahead of the The Constitutional Council ruling on Monday and violent protests started immediately after the announcement was made. Footage circulating on various social media platforms showed protesters burning and looting shops in the capital Maputo and the city of Beira, where some city officials were reported to have fled the city. Mondlane has called for a “shutdown” starting Friday but violence in the country has already escalated and the situation remained tense in the capital on Tuesday night following a day of violence and looting by protesters. The country of 34 million people has been on edge since the Oct. 9 general elections . Mondlane’s supporters, mostly hundreds of thousands of young people, have since taken to the streets, and have been met by gunfire from security forces. This brings to more than 150 the number of people who have died from post-election violence since the initial results were announced by the country's electoral body.As Nvidia continues to innovate and expand its presence in the tech industry, its commitment to addressing regulatory questions and demonstrating a cooperative attitude will be essential in maintaining its reputation as a responsible corporate citizen. By embracing transparency and cooperation with regulators, the company is not only safeguarding its own interests but also upholding the principles of good governance and accountability that are crucial in today's business environment.
As the news of Zhang Meng's prenatal examination encounter with Little Wu spread, fans and well-wishers took to social media to express their admiration for the heartwarming friendship between the two women. Many praised Little Wu for her dedication and care towards Zhang Meng, highlighting the importance of having a supportive network of friends and loved ones during pregnancy.
As news of Mrs. Smith's ordeal spread, the local community rallied around her, expressing admiration for her resilience and gratitude for Mr. Li's timely assistance. Messages of support flooded social media platforms, with many praising the street vendor for his selfless act of kindness and compassion.The Bank of Japan (BOJ), which has maintained its ultra-loose monetary policy for years in a bid to combat deflation and spur economic growth, is now facing mounting pressure to normalize its monetary stance. With inflation inching towards the BOJ's target of 2% and the economy showing signs of overheating, the central bank may soon be compelled to raise interest rates to maintain price stability and ensure sustainable economic growth.ADDISON, Texas--(BUSINESS WIRE)--Nov 25, 2024-- Concentra Group Holdings Parent, Inc. (“Concentra,” “we,” “us,” or “our”) (NYSE: CON) today announced that Select Medical Holdings Corporation (“Select Medical”) (NYSE: SEM) has completed its previously announced distribution (the “Distribution”) of 104,093,503 shares of Concentra’s common stock owned by Select Medical Corporation (“SMC”), a wholly owned subsidiary of Select Medical, representing approximately 81.7% of the outstanding shares of Concentra’s common stock. After the completion of the Distribution, Select Medical no longer owns any shares of Concentra’s common stock. The Distribution was made today to Select Medical’s stockholders as of the close of business on November 18, 2024 (the “Record Date”). The Distribution took place in the form of a pro rata common stock distribution to each of Select Medical’s stockholders on the Record Date. Based on the shares of Select Medical’s common stock outstanding on the Record Date, Select Medical’s stockholders received 0.806971 shares of Concentra’s common stock for every share of Select Medical’s common stock held as of the Record Date. No fractional shares of Concentra’s common stock were distributed. Instead, Select Medical’s stockholders will receive cash in lieu of any fraction of a share of Concentra’s common stock that they otherwise would have received. On November 19, 2024, Select Medical made available an information statement to its stockholders on the Record Date, which included details on the Distribution. The information statement is posted under the Investor Relations tab on Select Medical’s website at www.selectmedical.com/investor-relations/ . About Concentra Concentra is the largest provider of occupational health services in the United States by number of locations, with the mission of improving the health of America’s workforce, one patient at a time. Concentra’s 11,000 colleagues and affiliated physicians and clinicians support the delivery of an extensive suite of services, including occupational and consumer health services and other direct-to-employer care, to more than 50,000 patients each day on average across 45 states at our 549 occupational health centers, 156 onsite health clinics at employer worksites, and Concentra Telemed as of September 30, 2024. This press release may contain forward-looking statements based on current management expectations. Numerous factors, including those related to market conditions and those detailed from time-to-time in Concentra’s filings with the Securities and Exchange Commission, may cause results to differ materially from those anticipated in the forward-looking statements. Many of the factors that will determine Concentra’s future results are beyond the ability of Concentra to control or predict. These statements are subject to risks and uncertainties and, therefore, actual results may differ materially. Readers should not place undue reliance on forward-looking statements, which reflect management’s views only as of the date hereof. Concentra undertakes no obligation to revise or update any forward-looking statements, or to make any other forward-looking statements, whether as a result of new information, future events or otherwise. View source version on businesswire.com : https://www.businesswire.com/news/home/20241125422840/en/ CONTACT: Investor inquiries: Bill Chapman Vice President, Strategy & Investor Relations 972-725-6488 ir@concentra.com KEYWORD: UNITED STATES NORTH AMERICA TEXAS INDUSTRY KEYWORD: HEALTH TELEMEDICINE/VIRTUAL MEDICINE HEALTH TECHNOLOGY HEALTH INSURANCE MANAGED CARE GENERAL HEALTH SOURCE: Concentra Group Holdings Parent, Inc. Copyright Business Wire 2024. PUB: 11/25/2024 05:30 PM/DISC: 11/25/2024 05:28 PM http://www.businesswire.com/news/home/20241125422840/en
In conclusion, the incident involving the disappearance of a female postgraduate student highlights the importance of thoughtful and respectful communication in cases of missing persons. The use of the term "sheltered" by the police in their announcement underscores the need for greater awareness and understanding of the impact of language on public perception and response to such events. It is imperative that all stakeholders work together to ensure the safety and welfare of individuals who are at risk and in need of assistance.In addition to promoting cross-border trade, the summit also focused on enhancing consumer trust and satisfaction in international e-commerce transactions. Experts shared insights on how to establish credibility, provide quality customer service, and navigate cross-border regulations to ensure a seamless shopping experience for overseas buyers. By fostering a culture of transparency and reliability, the summit aims to boost consumer confidence in purchasing products from Jiangsu merchants.By engaging directly with consumers in real-time, Li Sisi has been able to establish a more personal connection with her audience, fostering trust and loyalty. Her authentic approach to product recommendations and interactions with viewers has resonated with many, leading to a significant increase in sales and brand awareness.
Furthermore, Sora is equipped with sophisticated AI algorithms that enable it to understand context, tone, and style, allowing for the creation of videos that match the desired aesthetic and mood. Whether it's a promotional video, a short film, or a social media post, Sora can adapt to different requirements and produce visually stunning content that resonates with audiences.Manchester United's last Premier League triumph came in the 2012/2013 season under the guidance of Sir Alex Ferguson. Since then, the squad that clinched the title has undergone significant changes, with many players retiring or moving on to different clubs. As we take a closer look at the current status of the players who were part of that victorious team, it's evident that only a handful of them are still actively playing in the top five leagues in Europe.
The nominations for Best Actress were a star-studded lineup, featuring some of the most accomplished and revered actresses of our time. Leading the pack was the incomparable Meryl Streep, whose mesmerizing performance in "The Iron Lady" captivated audiences and critics alike. Streep's portrayal of British Prime Minister Margaret Thatcher was nothing short of a tour de force, showcasing her unmatched talent and versatility as an actress.Luke Kromenhoek throws 3 TD passes as Florida St. ends six-game skid vs. Charleston Southern
What sets the "Patient Capital Fund" apart from traditional investors is its patient and long-term approach to investing. Instead of seeking quick returns or short-term gains, the fund focuses on building lasting relationships with its portfolio companies and providing them with the resources and support they need to succeed in the long run. This patient capital philosophy has enabled the fund to weather market downturns and economic uncertainties, while staying true to its commitment to value creation and sustainable growth.
WASHINGTON — American Airlines briefly grounded flights nationwide Tuesday because of a technical problem just as the Christmas travel season kicked into overdrive and winter weather threatened more potential problems for those planning to fly or drive. Government regulators cleared American flights to get airborne about an hour after the Federal Aviation Administration ordered a national ground stop for the airline. The order, which prevented planes from taking off, was issued at the airline's request. The airline said in an email that the problem was caused by trouble with vendor technology that maintains its flight operating system. An American Airlines employee wearing looks toward quiet check-in counters Tuesday in the American terminal at Miami International Airport in Miami. Dennis Tajer, a spokesperson for the Allied Pilots Association, a union representing American Airlines pilots, said the airline told pilots at 7 a.m. Eastern that there was an outage affecting the system known as FOS. It handles different types of airline operations, including dispatch, flight planning, passenger boarding, as well as an airplane's weight and balance data, he said. Some components of FOS have gone down in the past, but a systemwide outage is rare, Tajer said. Flights were delayed across American's major hubs, with only 37% leaving on time, according to Cirium, an aviation analytics company. Out of the 3,901 domestic and international American Airlines flights scheduled for Tuesday, 19 were canceled. Cirium noted that the vast majority of flights departed within two hours of their scheduled departure time. A similar percentage — 36% — arrived at their destinations as scheduled. Meanwhile, the flight-tracking site FlightAware reported that 4,058 flights entering or leaving the U.S., or serving domestic destinations, were delayed, with 76 flights canceled. The site had not posted any American Airlines flights on Tuesday morning, but showed in the afternoon that 961 American flights were delayed. Cirium said Dallas-Fort Worth, New York's Kennedy Airport and Charlotte, North Carolina, saw the greatest number of delays. Washington, Chicago and Miami experienced considerably fewer delays. Travelers wait in line for security checks Tuesday at the Los Angeles International Airport in Los Angeles. Amid the travel problems, significant rain and snow were expected in the Pacific Northwest at least into Christmas Day. Showers and thunderstorms developed in the South. Freezing rain was reported in the Mid-Atlantic region near Baltimore and Washington, and snow fell in New York. Because the holiday travel period lasts weeks, airports and airlines typically have smaller peak days than they do during the rush around Thanksgiving, but the grind of one hectic day followed by another takes a toll on flight crews. Any hiccups — a winter storm or a computer outage — can snowball into massive disruptions. That is how Southwest Airlines stranded 2 million travelers in December 2022, and Delta Air Lines suffered a smaller but significant meltdown after a worldwide technology outage in July caused by a faulty software update from cybersecurity company CrowdStrike. Many flights during the holidays are sold out, which makes cancellations even more disruptive than during slower periods. That is especially true for smaller budget airlines that have fewer flights and fewer options for rebooking passengers. Only the largest airlines, including American, Delta and United, have "interline agreements" that let them put stranded customers on another carrier's flights. An American Airlines employee wearing a Santa Claus hat walks through the American terminal Tuesday at Miami International Airport in Miami. This will be the first holiday season since a Transportation Department rule took effect that requires airlines to give customers an automatic cash refund for a canceled or significantly delayed flight. Most air travelers were already eligible for refunds, but they often had to request them. Passengers still can ask to get rebooked, which is often a better option than a refund during peak travel periods. Finding a last-minute flight on another airline tends to be expensive. An American spokesperson said Tuesday was not a peak travel day for the airline — with about 2,000 fewer flights than the busiest days — so the airline had somewhat of a buffer to manage the delays. The groundings happened as millions of travelers were expected to fly over the next 10 days. The Transportation Security Administration expects to screen 40 million passengers through Jan. 2. Airlines expect to have their busiest days on Thursday, Friday and Sunday. American Airlines employees check in travelers Tuesday in the American terminal at Miami International Airport in Miami. Many flights during the holidays are sold out, which makes cancellations more disruptive than during slower periods. Even with just a brief outage, the cancellations have a cascading effect that can take days to clear up. About 90% of Americans traveling far from home over the holidays will be in cars, according to AAA. "Airline travel is just really high right now, but most people do drive to their destinations, and that is true for every holiday," AAA spokesperson Aixa Diaz said. Gasoline prices are similar to last year. The nationwide average Thursday was $3.04 a gallon, down from $3.13 a year ago, according to AAA. Charging an electric vehicle averages just under 35 cents per per kilowatt hour, but varies by state. Transportation-data firm INRIX says travel times on the nation's highways could be up to 30% longer than normal over the holidays, with Sunday expected to see the heaviest traffic. "It's not the destination, it's the journey," said American essayist Ralph Waldo Emerson. Ralph clearly was not among the travellers on one of more than 350 cancelled or 1,400 delayed flights after a worldwide tech outage caused by an update to Crowdstrike's "Falcon Sensor" software in July of 2023. U.S. airlines carried nearly 863 million travellers in 2023, with Canadian carriers accounting for another 150 million, many of whom experienced lost luggage, flight delays, cancellations, or were bumped off their flights. It's unclear how many of them were compensated for these inconveniences. Suffice it to say, posting a crabby rant on social media might temporarily soothe anger, but it won't put wasted money back in pockets. Money.ca shares what to know in order to be compensated for the three most common air travel headaches. Bags elected to go on a vacay without you? Check off the following: If you expect a large payout, think again. Tariffs (air carrier contracts) limit the compensation amounts for "loss of, damage to, or the delay in delivery of baggage or other personal property." In the case of Air Canada, the maximum payout is $1,500 per passenger in the currency of the country where the baggage was processed. To raise that limit, purchase a Declaration of Higher Value for each leg of the trip. The charge is $0.50 for each $100, in which case the payout limit is $2,500. For Delta Air Lines, passengers are entitled to up to $3,800 in baggage compensation, though how much you'll receive depends on your flight. Delta will pay up to $2,080 for delayed, lost, and damaged baggage for international travellers, almost half of what U.S. domestic passengers can claim. If your flight is marked delayed for more than 30 minutes, approach the gate agent and politely request food and hotel vouchers to be used within the airport or nearby. Different air carriers and jurisdictions have their own compensation policies when flights are delayed or cancelled. For example, under European Union rules, passengers may receive up to 600 Euros, even when travelling on a non-EU carrier. Similarly, the DOT states that travellers are entitled to a refund "if the airline cancelled a flight, regardless of the reason, and the consumer chooses not to travel." However, US rules regarding delays are complicated. Some air carriers, such as Air Canada, do not guarantee their flight schedules. They're also not liable for cancellations or changes due to "force majeure" such as weather conditions or labour disruptions. If the delay is overnight, only out-of-town passengers will be offered hotel accommodation. Nevertheless, many airlines do offer some compensation for the inconvenience. If your flight is marked delayed for more than 30 minutes, approach the gate agent and politely request food and hotel vouchers to be used within the airport or nearby. In terms of cash compensation, what you'll get can differ significantly based on things like departure location, time, carrier, and ticket class. The DOT offers a helpful delay and cancellations dashboard designed to keep travellers informed about their compensation rights. The dashboard is particularly helpful because, as the DOT states on its website, "whether you are entitled to a refund depends on a lot of factors—such as the length of the delay, the length of the flight, and your particular circumstances." The Canadian Transportation Agency is proposing air passenger protection regulations that guarantee financial compensation to travellers experiencing flight delays and cancellations, with the level of compensation varying depending on the situation and how much control the air carrier had. The proposed regulations include the following: The airline is obligated to complete the passenger's itinerary. If the new ticket is for a lower class of service, the air carrier would have to refund the cost difference; if the booking is in a higher class of service, passengers cannot be charged extra. If the passenger declines the ticket, the airline must give a full refund, in addition to the prescribed compensation. For overnight delays, the air carrier needs to provide hotel accommodation and transportation free-of-charge. Again, if you are unsatisfied, the Canadian Transportation Agency or Department of Transportation may advocate on your behalf. Passengers get bumped because airlines overbook. When this happens, the air carrier must compensate you. For international flights in the US, the rate is 200% of your one-way fare to your final destination, with a $675 maximum. If the airline does not make travel arrangements for you, the payout is 400% of your one-way fare to a maximum of $1,350. To qualify, you must check-in by the stated deadline, which on international flights can be up to 3 hours ahead. Keep in mind that if you accept the cash, you are no longer entitled to any further compensation, nor are you guaranteed to be rebooked on a direct flight or similar type of seat. Don't be too quick to give up your boarding pass. Negotiate for the best compensation deal that would include cash, food and hotel vouchers, flight upgrade, lounge passes, as well as mileage points. But avoid being too greedy—if the gate attendant is requesting volunteers and you wait too long, you'll miss the offer. According to Air Canada's tariff, if a passenger is involuntarily bumped, they'll receive $200, in cash or bank draft, for up to a two-hour delay; $400 for a 2-6 hours delay; and $800 if the delay is over six hours. (Air Canada was forced to raise its payouts in 2013 due to passenger complaints.) The new rules would raise the payout significantly: $900 for up to six hours; $1,800 for 6-9; and $2,400 for more than nine hours, all to be paid within 48 hours. Statistically speaking, Delta Airlines is the carrier most likely to bump. A few years ago, Delta raised its payout maximum to $9,950, while United Airlines tops out at $10,000. This story was produced by Money.ca and reviewed and distributed by Stacker. We're always interested in hearing about news in our community. Let us know what's going on! Get local news delivered to your inbox!
1. Self-heating soothing foot masks made with Epsom salts, lavender, and peppermint perfect for anyone whose recent step count is "too many." Now instead of dealing with aching feet all night, you can get ahead of the situation with some ~self-care~. Check out a TikTok of the foot masks in action. I'm a long-ish distance runner and these were certainly an interesting experience for my feet! You slide them on and after a few minutes feel a tingling, mildly burning (in a good way) sensation. It doesn't quite numb your feet, but it relaxes them. I kept them on for 30 minutes and then toweled my feet off, and the tingling sensation slowly faded over the next 30 minutes. After that my feet felt very refreshed and relaxed at a time of day when they're usually aching from all the miles I put in. The whole thing was a mess-free, easy process, and I will definitely keep them on hand for longer run days! Promising review: "Very soothing. My husband and l used these on our European vacation and they definitely felt good on our feet!" — KS2018 Get a set of three pairs from Amazon for $11.97 . 2. A pair of ridiculously comfortable pull-on Levi's jeans for anyone who wants a go-to basic that'll work with just about any T-shirt in your closet. These are so comfy and easy to put on that they'll will make you want to throw your regular jeans out the window. Promising review : "These jeggings are great! They’re super cute, soft, and fit really well. I didn’t realize they were going to be 'waist cinching' or whatever (didn’t read the description as I just saw them on TikTok and ordered), so they are right and kind of difficult to get on, but once I got them on, they were snug and actually really comfortable! Probably going to order another pair!" — Amazon Customer Psst — if you have Amazon Prime Wardrobe , you can try this piece out before you buy it! Get it from Amazon for $21.11+ (available in sizes 2–28, three inseams, and 19 colors). 3. Catrice "Instant Awake" Under Eye Brightener , which became the internet's holy grail for concealing and brightening dark circles under your eyes so fast that everyone's old concealers are doing double takes. This lightweight, color-adapting formula is designed for truly ~invisible~ coverage that makes a drastic difference. The color adaptive formula is designed so one of two shades will work on any skin tone. Promising review: "Took years off my eyes! This product is so reasonably priced. I came across a TikTok promoting this and decided to take a chance since the price was super reasonable. My eyes looked brighter in a good way, and the concealer worked so well that I felt I looked younger. I got compliments from friends asking what I did differently with my makeup. I recommend it." — Monica T. Get it from Amazon for $6 (available in two shades). 4. A memory foam cushion designed to relieve pressure on your back, butt, and tailbone so you don't have to suffer through long work days and commutes. Now you'll just have to convince yourself to actually get *off* of this cushion to get on with your day. Comfilife is a small business that specializes in comfort-based personal care products. Promising review: "Life-changing on a long trip! My partner wanted us to drive from Colorado to California. I wanted to fly because I had a fall, and half of my body was in pain. He talked me into it, so I purchased this pillow for the car ride. What a game-changer! It helped so much with the pain, and I would recommend it for anyone in the car !" — Nadia Get it from Amazon for $29.95+ (available in three colors). 5. A knee stabilizer band for knee pain relief both in the short term *and* long term, whether you get it from running, hiking, team sports, or jumping up and down every time you hear a Bruno Mars song start playing at a wedding reception. Promising review: "I have chronic pain. First in my low back, then my neck, now my right foot and both knees. I’ve tried everything to try to support my knees. Those one-size-fits-all knee braces that cover the whole knee, those knee sleeves that cover the whole knee, a patella brace with a strap for the thigh and just below the knees with a padding that covered the back of my knee. Nothing worked AND was comfortable. They all shifted and chafed. About to give up I tried this. It fit comfortably under my jeans, it doesn’t shift around. I can wear it all day, I can go up and down stairs without pain, and I’ve even noticed improvement in my lower back as well. I’m very pleased!" — Angela Get a set of two from Amazon for $9.99+ (available in seven colors). 6. A weighted eye mask that's basically like a weighted blanket for your human eyes, designed to decrease stress and encourage ~deep sleep~. They also feature a 3D contour, so they're hollowed out in the middle and won't rest right on top of your eyes. Promising review : "Love these . These are soft and very comfortable, and they seriously black out every bit of ligh t. I love them. I would highly recommend. I’ll probably never sleep without them again." — AJ Get a pack of two from Amazon for $7.99 (available in six sets). 7. A set of "wine wands" to remove sulfates and histamines from your beloved cheap Pinots in as little as three minutes, basically making "not getting a hangover" your new superpower. Read more about sulfite allergies and wine at Cleveland Clinic . PureWine is a small business that specializes in wine accessories. Promising review: "What a difference these have made in my life. With my allergies, it was impossible to enjoy a glass or two of wine without nasty side effects: stuffy nose, red face, and headaches. Now, I can have a glass of wine and not have to dart to a package of antihistamines! Makes a great gift. Even thinking of splitting a box into stocking stuffers. Each wand is individually wrapped. Have purchased these several times and will continue to do so." — KellyH Get a set of three from Amazon for $11.99 . 8. A bottle of sulfate-free biotin shampoo that thousands of reviewers swear by for helping restore their hair and promote healthy hair growth over time. It also includes nourishing ingredients like rosemary oil, zinc, and coconut oil to help moisturize locks and give them a fuller, more volumized look. Read more about how biotin shampoo could help with the fullness of hair at Cleveland Clinic . Maple Holistics is a small business that specializes in beauty products with all-natural ingredients. Check out a TikTok of the biotin shampoo in action. Promising review: "I love this shampoo! I had gastric sleeve surgery, and my hair was very, very thin. I started taking biotin and switched to biotin shampoo, as recommended by my doctor. It doesn’t make your hair grow by washing it, but it makes your hair and roots stronger. And it worked. After using the whole bottle, my hair was stronger. I had a lot of new growth that was sticking around (the previous new growth fell out early on), and my hair was getting thicker. Eight months later, my hair is back to normal. It's longer and thicker than ever." — Diane J. Huff Get it from Amazon for $12.95 . 9. Death Wish Instant Coffee Packets so downright (dare I say, DANGEROUSLY) delicious that even the biggest coffee snobs you know might trade in their precious pour-overs. That is, if they can handle the 300mg of caffeine per cup 👀. Check out a TikTok of the Deathwish Instant Coffee in action. (Also I read at least one review of someone PUTTING THIS IN THEIR MORNING SMOOTHIE , some of you are WILD.) Death Wish Coffee is a small business that specializes in coffee pods, grounds, whole beans, and more. Promising review : "So let me start by saying that this coffee is delicious and works if you’re someone like me who wants to stay awake. I work night shifts at a hospital, and in the mornings, when I get home, I’m quite tired and sleepy. I made myself a cup of coffee and waited for it to work. Now let me tell y’all!!! This coffee kept me awake for hours!! BOY, WAS I WOWED INDEED ... best believe I went ahead and ordered three more boxes. This is now my to-go coffee if I need a BOOST!!!!!! If you like coffee and want to stay awake, then BUY THIS COFFEE!!! I’m happy I no longer have to take naps to get re-energized." — nancy Get a pack of eight from Amazon for $10.99 . 10. No Worries: A Guided Journal, a popular self-guided journal designed to help with managing anxiety, stress, and the general "adkfjgaldkjfgalkj" in your brain. Each day has a similar set of prompts for 12 undated weeks to help you reflect on your thought patterns and sources of anxiety, and gradually find self-care practices and management strategies that suit you best. Promising review: "I’ve never been a journal or diary person, but I needed an outlet for my anxiety and stress . Each day has the same two-page spread that prompts you to think about your day, how you felt, and why you felt that way. There isn’t really any inspiration or advice, just open lines for your thoughts without it being an intimidating blank page. This journal has already helped me see patterns in my thoughts/emotions, and I feel better overall. I would recommend this journal to anyone." — Kari Madsen Get it from Amazon for $9.95 . 11. And a stress relief flower coloring book for adults so instead of trying to outrun your problems, you can out- color them, and have a bunch of darling pieces of art to show for it. Psst — you can pick up a cult-fave colored pencil set on Amazon for $9.99! Promising review: "Great stress reliever. Stimulates my creativity. I have taken pictures of what I colored and have made it my wallpaper for my cellphone. Very glad I made this purchase." — Dawn62 Get it from Amazon for $6.65 . 12. A blissfully cooling silk pillowcase that will feel like heaven on your skin and your hair — in fact, a lot of reviewers swear by silk for preventing acne, and for preventing hair tangling and breakage during the night. Promising review: "Makeup artist and esthetician in training here! I adore this pillow. I was searching high and low for a good quality, affordable, and REAL silk pillow. After months of research online for the best option, I chose this pillow. It’s 100% real mulberry silk on both sides, has a hidden zipper, and it doesn’t slide around!!! It’s not only helped my hair not tangle, but the acne that I normally get on my cheeks from being a side sleeper has diminished almost completely (due to the anti-microbacterial properties of mulberry silk). Also I’ve noticed my skin looking ever so slightly plumper and more hydrated. I t also stays cool through the night." — J. Thompson Get it from Amazon for $28.99+ (available in three sizes and nine colors). 13. An earwax removal kit , so you don't have to wait until your yearly physical for your doctor to be like "um WHOA" and fix it for you. This is quicker, easier, and will be a huge relief for those of us waxy individuals who sometimes wake up in the morning with an ear so fully clogged-up that it feels like you're underwater. Y'all, this stuff is no joke — you can check out the earwax removal kit customer reviews to see the GOBS it is taking outta people's canals. Promising review: "My right ear has been plugged up for months. I squirted warm water in there, peroxide, tried various ear scraper tools, then just gave up. A month or so later, I saw this product at a local CVS, and gave it a try. Laid on couch with several drops in my ear for a half hour. I could hear weird fizzing noises. Then I flushed warm water in my ear with the included soft bulb syringe, and out came the culprit. Had to have been deep in there." — fixitforgood Get it from Amazon for $8.12. 14. A pair of compression gloves designed to help alleviate pain from carpal tunnel and arthritis, so you can type at your keyboard without an internal monologue of "ow OW ow owwwww" for the majority of your workday. Comfy Brace is a small business that specializes in pain-relieving compression products. Promising review : "I love these gloves. I’m actually wearing them right now. I have a degree in computer science, which means that I’m constantly using my hands to code and mess around on computers. I use a computer at home and at work. By the end of the day, my hands are sore, and they hurt. These gloves work miracles. Before bed, I put these on, and I wear them all night . I get a good night's sleep when I wear them and I can tell when I forget to put them on because I sleep awful. I also like how easy it is to wash them. " — BritMcConnell Get a pair from Amazon for $9.97 (available in four sizes). 15. Plus a compression foot sleeve to help manage heel pain and plantar fasciitis that you can sneakily wear right under your socks. The compression is so effective that even reviewers with chronic pain swear by them! Promising review: "I've had plantar fasciitis for two years now on and off. I work out a lot. I've had temporary relief from steroid injections, night splints and physical therapy but it always acts up when I run. I tried these, and they make it so bearable to work out and run again. They are tight so take some getting use to but I have I would say 85% relief running with these on now after. Definitely recommend for plantar fasciitis people." — Sam Get a pair from Amazon for $14.95+ (available in four sizes and 11 colors). 16. A roll-on migraine stick made with peppermint, spearmint, and lavender oils to help you soothe away headaches, which frankly have a lot of audacity interrupting your day. Basic Vigor is a US-based small business specializing in all-natural migraine relief products. Read more about how stress management can help with migraine prevention at Mayo Clinic , and read more about aromatherapy and stress and tension at Johns Hopkins . Promising review: "I’ve had migraines all my life — I’m 31 now. I’ve been on all kinds of prescriptions that work, but make me so sleepy... I’ve been using this stick for one week now, and it’s amazing! I rubbed it on at the first hint of a headache/migraine and it takes care of it fast. I haven’t taken a prescription migraine since I started using it. " — Amanda Braswell Read BuzzFeed's review of the migraine stick for more deets! Get it from Amazon for $12.95 . 17. Or a migraine relief beanie for when your brain decides it's going to rattle against your skull at the least convenient time possible. This gets icy *and* hot depending on what kind of relief you're looking for, and double as a sleep mask so you can block out harsh light or try to get some shut-eye for further relief. IceBeanie is a small business that specializes in cold therapy products. Promising review: "I don’t usually write reviews but this thing is literally a game changer. Amazing quality, so comfortable to wear, and it really helps me to relax and also when I have a headache. This is top shelf. I am so happy with my purchase!" — Bonnie Boughton Get it from Amazon for $39.99 . 18. A blister-preventing balm that basically magics an extra layer between your skin and your shoe, so you can trek through the airport or go on all your hikes or long walks around new cities without worrying about getting big ole blisters on your feet without a bandage in sight. BodyGlide is a small business that specializes in chafe-preventing personal care products. Promising review: "Wow. I took this on vacation, during which we walked about 20,000 steps daily. And, of course, my shoes begin to rub against parts of my feet, terribly. But I smeared this on, and it was amazing . I did have to reapply a few times a day, in public, but I highly recommend this!! I used it on my toes, ankle area, etc., and my feet felt great (normal)." — Y. Get it from Amazon for $8.99 (available in multipacks). 19. A weekly pill organizer designed with push-through silicone lids to easily organize your pills at the beginning of the week, meaning you don't have to spend a bunch of time rooting through pill boxes and trying to remember the timing of them each morning. Sagely is a family-owned small business founded by husband-and-wife team Ellie Glazer and Ivor Miskulin, who spent three years designing the ideal, stress-free pill storage solution. The silicone lids are super secure, but also designed for gentle and easy opening and closing to account for users with dexterity issues. Promising review : "Love this thing!!! I'm only 30 and didn't want an old lady pill box... and this one was modern and cool. The little slots to push in pills is fantastic and the containers are very large. It keeps my huge vitamin pills on either side and could fit over 10 large ones if needed . Love this thing. Worth the price and looks like it'll last forever. I do wish the magnets were stronger. They just keep them in place but will slide off if bumped. I assume this is helpful for people with arthritis. It's an easy fix. I take down one days worth of pills, set it on my counter and now I'm not too lazy to take my pills!" — Chicken McNugget Get it from Amazon for $34.99 . 20. A guided visual "breathing partner" you can use for meditation and calm to shift your mindset. This is designed to guide you through either the popular 4/7/8 or 5/5 "calming breaths" to help reduce stress and anxiety, using colors that fade in and out softly as cues. Bonus: it's kid-friendly! Mindset is a small business that specializes in calming personal care and decor products. Promising review: "I started meditating over a decade ago. Intermittent in the beginning, progressing deeper, and finding new joys over time. With Breathing Buddha, the last thoughts have dropped away as counting breath always seemed to keep me conscious of, well, counting. Granted, I have always dropped the counting after a handful of breaths, but Breathing Buddha has made for a delightful transition as I realize it doesn't have to count at all. It is a lovely concept, well executed, and very easy to start using. " — Lynn Get it from Amazon for $21.95 (available in three styles). 21. A gaming/reading/laptop pillow to prop your hands up while you're playing video games, typing, or reading on your Kindle or iPad. This supports your arms for more ~ergonomically-friendly~ experience whether your in bed or and a couch, and even features a lil' side pocket for things like remote controls, glasses, and — of course — emergency snacky snacks. Promising review: "I work from home a few days a week, and every once in a while, my work extends into the evening hours. I have a home office, but sitting at my desk all day is sometimes very tiring. I purchased this big memory foam desk pillow so that I can relax on my couch and still put my laptop up and have a comfortable working area. This pillow is big but very comfortable. It has armrests that wrap around the sides of you and they also have little pockets for random things like your cell phone or the remote, etc. It’s so nice to just lean back into my comfortable couch and have this big soft desk in front of me." — Jenn Butterfield Get it from Amazon for $47.99 (available in two styles). 22. A set of bra strap extenders so you can keep your beloved favorite bras *and* stay nice and comfy (plus save the bajillion dollars on new bras, because yowza, are they expensive). Promising review: "These bra extenders are so easy to use and the best invention ever! I can’t believe I’m in my 50s and just finding these! They have saved me and my girls for sure! I don’t need to go up in size but I needed an extra eyelet worth of room! Very comfortable! I’d highly recommend! Thank you!" — Ally McCoy Get a pack of four from Amazon for $9.75+ (available in 20 set varieties). 23. A set of wildly popular ~hotel~ pillows that will make you feel like a lil' cherub falling asleep on a breezy cloud. Reviewers are obsessed with how these manage to be soft but firm at the same time, and how they're so breathable and cooling that they're basically a must-have for anyone who overheats at night. Promising review: "These had great reviews but I was still a bit skeptical. I'm a bit of a pillow snob. These pillows — these amazing, heavenly pillows — are now my favorite part of going to bed. Soft but firm. How does that work? It gives support for me to sleep slightly propped up but I sink into this comfortable personal cloud. Soft but firm. My head isn't sinking through the pillow to rest on my mattress, but I feel comfortably enveloped. Heaven. I bought two but think that would be too much fluff, so now my husband and I each have one. Buy them. Add to cart. Buy now with one click. Stop the research. You've found the pillows you were looking for. " — Marissa Urey "God himself must use these pillows. I have (or had haha) insomnia, not to mention a bad neck/back *and* hot flashes. The comfort and the cooling is AMAZING (even with silk pillowcase). Thank you, TikTok for influencing me!!!!" — Rickie White Get a set of two from Amazon for $47.99 . 24. And a game-changing "bed wedge" pillow to help take care of that awkward gap between the mattress and the headboard where you keep losing everything from pillows to books to midnight snacks. The triangular shape and high-density foam also stop your pillow from slip-sliding on you in the middle of the night, and help better support and cushion you. Bonus : T here's a lil' side pocket for your phone, glasses, or other nighttime accessories. Promising review: "I did not realize that these were out there until I watched a TikTok about one. This has saved my pillows. I do have a headboard, but there was about a three-inch gap between it and my mattress. This has stopped my pillows from sliding down in between. I have had no issues at all with it. I did let it sit for almost 72 hours while it was getting its shape back from being in a shipping container, but after that, it was perfect!!! I highly recommend." — Miss_Beck Get it from Amazon for $26.09+ (available in two colors and Twin–California King). 25. A HappyLight sunlamp that will be both a literal and metaphorical ~light of your life~ — this adjustable light can help improve your sleep, mood, and energy levels, particularly if you're vibing in a spot where you don't get a lot of direct sunlight. Read more about sunlamps and seasonal affective disorder (SAD) at Cleveland Clinic and Mayo Clinic . Check out a TikTok of the HappyLight in action. Promising review: "I work from home at night. I never see the light of day during the winter. This light has been a joy to have and gives great light at my desk to work with, with the benefit of mimicking sun exposure. It’s very easy to use and to replace bulbs." — Amazon Customer Get it from Amazon for $49.99 (clip the $10 off coupon on the product page for this price). 26. A heated eye massager with so many bells and whistles, it's worth the investment and *then* some — not only does it come with five different massage modes and a 15-minute timer, but it has Bluetooth music so you can vibe with your eyes *and* your ears. Reviewers swear by this to help combat eye strain, headaches, puffy under-eye circles, and dry eyes, and insomnia. Promising review : "I saw this product on one of Amazon’s must-have TikTok videos, and I knew I had to get it. It was so worth it — even though the price may seem higher compared to other sellers, this is for sure a good investment piece. The quality is top-notch, the strap that goes around your head is comfortable, and most importantly, the duration of each mode is long enough that it doesn’t interrupt your rest. I work a 12-hour night shift as a nurse, and this technology has helped me get through the night easily. 👍🏽👍🏽👍🏽" — Amazon Customer Get it from Amazon for $63.99 (clip the $7 off coupon on the product page for this price). 27. A gorgeously designed Hatch Restore 2 — this sunrise alarm and sound machine works overtime as a touch-controlled smart light, bedtime reading light, and even a wind-down light that helps you get into a healthier sleep routine at night, which is especially important to maintain when it's dark out for so long. Other bedside lamps could truly never. Hatch Restore lets you personalize a "bedtime routine" for each night to train your brain to recognize sleep cues and get a better night's rest. Options include changing the light settings to more amber tones to help produce melatonin for sleep, soothing noise options, and sleep meditations and sleep stories you can get in the Hatch app. Promising review: "The Hatch Restore 2 is truly a game changer for those looking to improve their night’s sleep and wake-up routine. It’s been the best bedside companion and has improved my overall health and well-being. The combination of sounds, lights, buttons, and aesthetics really all come to play to make this feel like a truly premium device. There are touch adjustments to adjust the volume and brightness of the clock, which work really well. My favorite feature is the physical buttons which you can press to start or stop the routines; it feels very intentional when I get ready for bed and really gets me in the right mindset to begin my bedtime routine ." — Natasha Advani Get it from Amazon for $199.99 (available in four styles). 28. An undated habit calendar for anyone who has goals they're looking to achieve, but is too stressed out by the rhythm of their daily lives to know how to track or motivate themselves to commit. This not only comes with 12 months worth of tracking strategies for daily, weekly, and monthly goals, but starts out with a lil' brainstorm on things you might want to track, like getting to bed earlier or managing your extra spending. Promising review: " I wanted to reduce stress and nail down some habits, and I've always done better when I can see progress tangibly. I'd been eyeing this calendar for some time, but was unsure if it was worth the money. I decided to go for it. SO glad I did. It has some 'homework' pages at the beginning to help you focus on your goals, but mostly, it's the cleanness and ready-to-go nature of the monthly calendar pages that have worked for me. It's helped me be more disciplined AND narrow my focus so I'm not worrying about doing everything under the sun each day. I liked it so much that I bought a second one for a friend. I'm really happy I made the leap." — Flight of Stars Get it from Amazon for $18.95 . 29. An investment-worthy, super-soft Trtl neck pillow designed to support your head while you're snoozing in midair so you don't land in a new city with a new crick in your neck to boot. Check out a TikTok of the Trtl neck pillow in action. Promising review: "Small and sturdy. Keeps your neck positioned up instead of lolling off to the side. You will wake up refreshed and not sore (in the neck anyways) airplane travel is stressful but this little gem makes it bearable. Kudos to the creator! First time I actually slept comfortably on a plane. Other neck sleepers don’t compare." — Judy M. Get it from Amazon for $64.99+ (available in five colors). 30. A set of YogaToes Gems for potential bunion, plantar fasciitis, and foot pain relief — these flexible, soft gel separators are designed to fit between and beneath your toes to gently distribute pressure from the balls of your feet and alleviate the ache. You can wear them barefoot starting for 10–15 minutes per day, and then can work up to an hour. Check with your doctor before starting any new personal care regimen. Note: these should be worn barefoot, and not while wearing any shoes. Check out a TikTok of the Yoga Toes in action. Promising review: "I have an overlapping toe and a bunion that just started to form on one foot. I use the YogaToes daily for 15–30 minutes to help create space between the toes and relax the feet. I love how my feet feel when I take them off and start walking around. My feet feel stronger and more relaxed. I am a fitness instructor and also teach yoga. I use them before class for a few minutes. They help me feel more grounded as I move. " — Deirdre Sherman Get it from Amazon for $36.95 . 31. A set of Sea Bands , which target an acupressure point on your wrists meant to help reduce nausea — a must-have for anyone who gets motion sick on long car rides, cruises, buses, and trains. Read more about acupressure and nausea at Memorial Sloan Kettering Cancer Center . Promising review: "I bought these for my very first cruise. It was a five-day cruise that had a bit of rough waters the first two days out to sea. I was a little bit wary about whether these would keep the nausea away, as I am very prone to motion sickness (car rides in the mountains, carnival rides, etc). I put these on just before boarding the ship and didn't take them off until the fourth day. By then, I figured my 'sea legs' would have kicked in. I didn't have any issues at all, unlike many of my fellow cruisers . I'm bringing these with me on my next cruise!! I just wish they came in prettier colors!" — EA99 Get a set of two from Amazon for $7.99 . 32. A investment-worthy tube of Nerdwax to keep your glasses from treating the bridge of your nose like a Slip N' Slide — this is especially handy for sunglasses or other frames that aren't prescription, well-fitted ones you typically use, or for sweaty days when your nose is a little ~slippier~ than usual. Nerdwax is a US-based small business that specializes in all-natural anti-slip eyewear products. Promising review: "I can see why it's one of the most successful products seen on Shark Tank. Truly a game-changer . I thought I would forever struggle with my glasses moving down my nose all day long, but this really keeps them put! One less annoyance to deal with while wearing glasses. I already know I'll be a lifelong customer for this product." — M.L. Gomez Get it from Amazon for $9.99 . 33. A Jergens "Wet Skin" moisturizer that works right on the spot so you don't have to wait to dry off to moisturize and then wait for the moisturizer to set, too — this goes on right after you turn off the shower for *instant* moisturized skin. Promising review: "I got the shea butter version and absolutely love the scent. I was skeptical about how it would work on wet skin, but it works really well and feels so much better than the greasy feeling of other moisturizers. So far, I’m loving it!" — EM Get it from Amazon for $8.01 . 34. A Squatty Potty , one of those internet-famous stools you can put at the base of your toilet to prop your feet up on while you ~go~. The placement helps align your colon to make the process a whole lot easier and faster — like, 20 seconds compared to several minutes! — so you don't end up watching all of TikTok while you're waiting yourself out. Psst — a lot of reviewers with chronic constipation and other gastrointestinal issues that get them ~backed up~ swear by this! Read more about constipation relief at home, including using a squatting position, at Cleveland Clinic . Promising review: "This is a game changer. I was skeptical, but this thing REALLY works! Since we started using this about a week ago, we have noticed significantly less abdominal pain, bloating/gas, and increased gut health. I highly recommend this to everyone!" — emily a Get it from Amazon for $24.99+ (available in three sizes). Reviews have been edited for length and/or clarity.AP Trending SummaryBrief at 5:52 p.m. EST
Phound Wins TMC Labs Unified Communications Innovation of the Year AwardNone