( MENAFN - GetNews) In the rapidly evolving world of technology, staying ahead of the curve is essential-especially for professionals in the cybersecurity field. Whether you're looking to enhance your skills, open doors to new opportunities, or specialize in a specific area of cybersecurity, InfosecTrain has just launched a series of new, cutting-edge courses designed to equip you with the knowledge and hands-on experience to take your career to the next level. InfosecTrain's latest offerings are tailored to tech-savvy professionals who are eager to tackle the challenges of an ever-changing digital landscape. Let's dive into the exciting new courses that are making waves in the cybersecurity industry: 1. CompTIA DataSys+ (DS0-001) Certification Training Data management and system security are becoming increasingly critical as businesses continue to generate massive amounts of data. If you're looking to specialize in data security, the CompTIA DataSys+ (DS0-001) certification is a must-have. This course is designed for IT professionals who want to gain expertise in the storage, management, and protection of critical data assets. What's in it for you? With the CompTIA DataSys+ certification, you'll be equipped to handle complex data systems, perform risk assessments, and implement robust data protection strategies. The training covers vital aspects of data management, such as data encryption, secure data handling practices, disaster recovery protocols, and how to ensure data availability and integrity. Why should you take this course? The CompTIA DataSys+ course offers practical, hands-on experience to ensure you're not just familiar with concepts, but able to apply them in real-world scenarios. As businesses become more reliant on data, the demand for skilled professionals who can manage and protect this data will only continue to grow. This certification will give you a competitive edge in fields like cloud computing, data protection, and IT infrastructure management. 2. EC-Council E|CSS Certification Training Course In today's world, cybersecurity attacks are becoming more sophisticated, and organizations need experts who can defend against these ever-evolving threats. Enter the EC-Council E|CSS Certification Training Course a dynamic program crafted to give you a deeper understanding of network defense strategies and ethical hacking methodologies. What's in it for you? The E|CSS course covers everything from secure network architecture to ethical hacking techniques that can be used to identify vulnerabilities and mitigate risks. As part of this comprehensive training, you'll learn how to use advanced tools to defend against cyberattacks, monitor and manage network security, and ensure compliance with international security standards. Why should you take this course? If you're interested in becoming a key player in your organization's cybersecurity defense, this course is a perfect fit. The EC-Council's reputation and the E|CSS certification will position you as an authority in cybersecurity, offering you the chance to work with some of the top organizations and tackle cybersecurity challenges at the highest level. 3. Splunk Practical Approach Training Course When it comes to handling large volumes of data in real-time, Splunk stands out as one of the most widely used and trusted platforms. InfosecTrain's Splunk Practical Approach Training Course is designed for cybersecurity professionals who want to develop a deep understanding of how to use Splunk for data analysis, monitoring, and security incident detection. What's in it for you? This course will teach you how to leverage Splunk's powerful features for log management, security data collection, real-time data monitoring, and security information and event management (SIEM). Through hands-on labs and real-world case studies, you'll gain practical experience using Splunk to uncover hidden threats and anomalies in network traffic. Why should you take this course? The Splunk Practical Approach Training Course is perfect for professionals looking to advance their skills in data analytics, security operations, and IT infrastructure management. With Splunk being a leading tool in the industry, expertise in this platform is highly sought after. This course is an investment in your future career as it will provide you with the practical skills needed to solve security challenges in real-time, making you an indispensable asset to any organization. 4. Generative AI Application Builder on AWS Training Course Artificial Intelligence (AI) has been a game-changer in various industries, and cybersecurity is no exception. The Generative AI Application Builder on AWS Training Course is InfosecTrain's newest offering, aimed at professionals who want to explore the intersection of AI and cloud computing, particularly in the realm of cybersecurity. What's in it for you? This course provides you with the tools and knowledge to build AI-driven applications on the AWS platform. You'll learn how to leverage AWS's AI tools to develop smart applications, including security models, threat detection algorithms, and data protection mechanisms. With a focus on generative AI, you'll also explore how AI can be used to automate and optimize cybersecurity tasks, making organizations more resilient against evolving threats. Why should you take this course? AI and cloud computing are two of the most powerful forces shaping the future of cybersecurity. By mastering Generative AI on AWS, you'll gain the ability to create innovative solutions that enhance security, streamline processes, and reduce human error. This course will equip you with cutting-edge skills that will position you at the forefront of cybersecurity innovation, enabling you to tackle tomorrow's challenges today. Conclusion InfosecTrain's newly launched courses CompTIA DataSys+ (DS0-001) Certification Training, EC-Council E|CSS Certification Training Course, Splunk Practical Approach Training, and Generative AI Application Builder on AWS Training Course are a perfect match for tech enthusiasts who are serious about advancing their careers in cybersecurity. These courses combine expert-led training, practical experience, and cutting-edge technology to ensure you're fully equipped to navigate the complexities of today's digital world. If you're looking to boost your cybersecurity career, these courses provide a comprehensive learning experience that will not only enhance your skillset but also increase your employability in the competitive tech market. Don't miss out on the opportunity to stay ahead of the curve and become a leader in the cybersecurity field. For more information or to enroll in any of these courses, visit InfosecTrain's website and take the next step in your cybersecurity career today! MENAFN26122024003238003268ID1109033582 Legal Disclaimer: MENAFN provides the information “as is” without warranty of any kind. We do not accept any responsibility or liability for the accuracy, content, images, videos, licenses, completeness, legality, or reliability of the information contained in this article. If you have any complaints or copyright issues related to this article, kindly contact the provider above.Micheál Martin sees ‘clear path’ back to Government – and says polls ‘give Fianna Fáil heart attacks all the time’
KUWAIT: The 45th GCC summit due to be held in Kuwait on Sunday, with the attendance of top leaders or representatives, is yet a new gathering of such level to bolster sustainable development, regional security and stability. The summit, the 8th to be hosted by Kuwait, aims at capitalizing on achievements made over the past years, examining plans for a more stable and prosperous future and taking unified stands vis-a-vis mounting regional threats. The summit at Bayan Palace will address regional security, bolstering pan-GCC economic merger and plans to face regional and international challenges. The leaders will look into schemes for overhauling the joint market, enhancing technology cooperation, infrastructural linkups and a host of political files, namely Palestine, Lebanon, Syria, Yemen, Iraq and relations with regional and international powers. The GCC, founded in 1981, holds annual sessions and strives to enhance cooperation among the member states in various fields. It groups Kuwait, Saudi Arabia, the UAE, Bahrain, Qatar and Oman. Kuwait Task Force (Khaleej) is fully ready to protect and ensure the safety and security of the delegations of the 45th Session of the GCC Supreme Council, the force’s commander Brig Saad Mubarak said. In a statement to KUNA on Saturday, Brig Mubarak said the force had been preparing for the event after the Cabinet issued an order to task the National Guard with protecting security during the summit. The force had set a complete security plan for the Sheraton, St Regis and Four Points hotels, he noted. Deputy commander Col Mutar Bader told KUNA that the force will facilitate the delegations’ entry to the hotels, while also setting checkpoints for vehicles and baggage inspection. The National Guard will use top-notch and well-developed equipment to prevent any sabotage attempts, including surveillance cameras and communication devices, he said. Kuwaiti political and academic figures affirmed that the 45th GCC summit would be held amid extremely sensitive and difficult regional and international challenges. The experts said in statements to KUNA on this occasion that the summit comes to emphasize the importance of enhancing joint action between GCC countries in response to current changes that require unified positions to ensure the sustainability of security and development in the region. They expressed their visions on the importance of this summit, stressing the role played by the GCC summits in confronting current crises and enhancing the position of the council, focusing on economic, political and security issues imposed by exceptional circumstances. Former GCC Secretary General Dr Abdullah Bishara said the holding of this summit comes at a time when the world is witnessing serious and unpredictable challenges. He stressed leaders of the GCC countries are aware of these challenges as they are following up on regional and international developments that require them to take necessary decisions. Professor of Sociology at Kuwait University Dr Mohammad Al-Rumaihi said the GCC, since 1981, has been contributing to preserving the stability of the region from unsafe circumstances such as the Iraqi-Iranian conflict, as well as the occupation and liberation of Kuwait, the Arab Spring, the COVID pandemic and multiple other conflicts in the region. Professor of Sociology and Anthropology and Director of Gulf and Arabian Peninsula Center at Kuwait University Dr Yagoub Al-Kandari said Kuwait has always strived to achieve some balance through diplomatic mediation in crises, making the location of this summit appropriate to enhance cooperation, achieve solidarity and overcome differences. Al-Kandari stated the GCC countries face a set of regional and international issues, notably the Palestinian issue and the Zionist occupation aggression on Lebanon, which requires more coordination to confront these challenges. He expressed hope that the outcomes of this summit would focus on the economic situation, which is heading towards more global changes, to achieve more accomplishments in various fields. — KUNAThe Illinois Flag Commission released the top 10 finalists for the new state flag design contest on Tuesday. Here’s the meaning behind each. The public can vote starting in January . (Illinois Secretary of State) (Illinois Secretary of State) Relationship to Illinois: Born and raised. From 1984-2002, I spent my childhood in central Illinois, I’ve lived and worked in Bloomington/Normal for 26 of my 40 years of life. My dad, sister, niece, and the majority of my aunts and uncles are still here. All of my grandparents are buried here. I found out about this commission only days ago after spending two years abroad. I found this old design from 2016 just today. It needs works. It lacks our current eagle, perhaps to be placed in white silhouette above the star. Explain the meaning behind your flag: This slice of Old Glory is also a nod to the French flag, banners which both stood here. A single star shines our contribution to the union. Abe’s silhouette reminds us of our past. The red field highlights our present: Illinois’ most iconic border, formed by the mighty Mississippi. It’s steady flow, as progress itself, cuts through our banner in white leading us ever to the future. The flag still lacks any representation of our Illiniwek and Miami heritage, which should be added by their progeny. (Illinois Secretary of State) Relationship to Illinois: As someone born, raised, and educated in the state of Illinois, I am proud to call Illinois home and plan to do so for life. I believe strongly that my character and view of the world as a citizen and as an architect has been shaped by the cultural, geographic, economic, historic, and architectural diversity of our state. Explain the meaning behind your flag: The four dark blue bars in this submission represent the four geographic features that hold the greatest geographic, economic, and historic significance in the creation of Illinois: Lake Michigan, the Mississippi River, the Ohio River, and the Chicago River/ Illinois River system. The corn kernels and 21-pronged gear that form our state flower, the violet, represent the agricultural and industrial foundations of our state and its status as the 21st state admitted to the Union. (Illinois Secretary of State) Relationship to Illinois: I am 18 years old and a lifelong resident, born in Moline and currently living in Rock Island. My parents were also born and raised in this state. Explain the meaning behind your flag: The flag is divided into 7 stripes, in a pattern of white and blue alternating. The biggest blue stripe represents Lake Michigan while the smaller blue stripes represent the state’s various rivers such as the Mississippi and the Illinois. The center blue stripe contains 20 smaller stars surrounding a center star, which represent Illinois as the 21st state. The small white stripes represent the state’s industry and commerce while the bigger white stripes represent the state’s agriculture. (Illinois Secretary of State) Relationship to Illinois: The students who worked on this flag are high school students living in Illinois named Johnna and Spresalynn. Explain the meaning behind your flag: The state butterfly, the Monarch, is the focal point of this flag that includes 21 stars for Illinois being the 21st state (the large star represents Illinois). The orange represents success, determination, and creativity while the blue stands for trust, loyalty, and sincerity and strength. (Illinois Secretary of State) Relationship to Illinois: In the fall of 2004, I lived in Chicago and was studying industrial design at UIC. My great grandfather, Harry James McCartney was an engraver in Chicago. He worked downtown at the Sears, Roebuck and Co where he illustrated and engraved images of lamps, heaters, and other household accessories that were printed on the pages of the Sears mail-order catalogue. His father was James A. McCartney, a civil war veteran from Illinois. He became the IL Attorney General from 1881-1885. Explain the meaning behind your flag: The 21 red + white stripes represent Illinois as the 21st state of this union. The blue field with the six-pointed white star represents Chicago. The negative space between the blue and white fields form the shape of an I to represent Illinois. (Illinois Secretary of State) Relationship to Illinois: My late wife Maureen Thomas (1952-2023) was born and raised in Oak Park, Illinois. Explain the meaning behind your flag: The idea of mine is simply an embellishment to the existing flag (helps to save money on an entire new design). Placing red and blue vertical bars on each end (with a narrow white stripe in between the colors) eliminates the ‘seal-on-bedsheet’ look. Not overly imaginative, but practical and economic. (Illinois Secretary of State) Relationship to Illinois: My connection to Illinois runs deep. My ancestors came from Ireland in the early 1900s and settled in Gridley, IL, where they farmed corn, soybeans, and raised livestock. My father grew up on that same farm, while my mother was raised in Champaign. They met at Illinois State University, where I also earned my Bachelor of Arts in graphic design. I’ve lived in Illinois my entire life, and its agricultural landscapes and small town values make me proud to call Illinois home. Explain the meaning behind your flag: The 21 stripes represent Illinois as the 21st state and reflect its agricultural roots, resembling rows of crops and the open prairie. Three six-pointed stars represent the state’s three regions*northern, central, and southern*and their 18 points reference Illinois’ founding in 1818. A sun on the horizon, also featured on our current state flag, represents renewal. The colors — Blue for unity, Green for agriculture, and Yellow for a bright future — honor Illinois’ history and natural beauty. (Illinois Secretary of State) Relationship to Illinois: I’ve lived here for nearly 10 years and have grown to love this state. It’s an excellent place to settle down, with welcoming people who have always made me feel at home. From stunning city views to beautiful countryside, my appreciation for this state has deepened. Explain the meaning behind your flag: A large gold star in the center draws attention, much like the standout features of our state. Gold color symbolizes out the richness in our state, people, land and views. A horizontal blue line symbolizes lake Michigan, separating the sky from the rich land. Two smaller lines add a neat, elegant touch. The central circle abstractly represents the view from above Abraham Lincoln’s hat. (Illinois Secretary of State) Relationship to Illinois : Ever since I was a kid, I’ve been proud to call Springfield my home. I come from generations of Illinoisans and have chosen to raise my family here as well. I’ve spent much of my life exploring the state and experiencing its wonders firsthand what I’ve found is there is much to what makes Illinois great: our rich history, our landscape, our variety of people and the places they live. My designs reflect these qualities in a way that can hopefully inspire others to share my pride for my home. Explain the meaning behind your flag: The outline of Abraham Lincoln symbolizes liberty, opportunity and the equality of all people. The outline of Illinois symbolizes the pride we share for our state. The circle of 21 stars represents our communal togetherness and honors our state being the 21st to join the USA. The white star symbolizes Chicago and its upper-right location. Dark blue represents our blue-collar attitude and industrial power. Gold represents our prairie and agricultural history. White represents our bright spirit. (Illinois Secretary of State) Relationship to Illinois: I have lived in Illinois for my entire life (40 years). I grew up in Naperville and then moved to Chicago where I lived for about 18 years before moving to Des Plaines. Explain the meaning behind your flag: My flag uses a silhouette design of the state of Illinois as the focal point. I always felt Illinois had a distinct outline. 21 stars circle the state to symbolize it being the 21st state to enter the Union. Additionally, I used the circular design to symbolize Illinois being a kind of center of the country, whether it is geographically or from Chicago serving as a hub for train and air traffic. Finally, the blue edges represent the Mississippi River and Lake Michigan which flank the state.
How the Insert Molding Process Works 12-26-2024 08:16 PM CET | Industry, Real Estate & Construction Press release from: ABNewswire Step-by-Step Process of Insert Molding 1. Design and Preparation: The first step involves designing the part and the mold. Precision is crucial here, as the insert must fit perfectly within the mold cavity. Advanced CAD software is often used to create detailed designs. 2. Insert Placement: Once the mold is ready, the insert is carefully placed into the mold cavity. This step requires precision to ensure the insert is correctly positioned and secured. 3. Mold Clamping: The mold is then clamped shut, and the insert is held in place. This ensures that the insert does not move during the injection process. 4. Injection of Molten Plastic: Molten plastic is injected into the mold cavity, encapsulating the insert. The plastic flows around the insert, filling the entire cavity and forming the desired shape. 5. Cooling and Solidification: After the mold is filled, the plastic is allowed to cool and solidify. This step is critical as it determines the final properties of the part. 6. Ejection and Inspection: Once the plastic has cooled, the mold is opened, and the part is ejected. The part is then inspected for any defects or inconsistencies. Benefits of Insert Molding - Enhanced Strength and Durability: By combining metal and plastic, insert molding produces parts that are stronger and more durable than those made from plastic alone. - Cost-Effective: Insert molding reduces the need for secondary operations, such as assembly, which can lower production costs. - Design Flexibility: This process allows for the creation of complex geometries and the integration of multiple functions into a single part. - Improved Performance: Insert molded parts often exhibit better performance characteristics, such as improved electrical conductivity and thermal resistance. Applications of Insert Molding Insert molding is used in a wide range of applications, including: - Automotive Components: Parts such as gears, housings, and brackets benefit from the strength and precision of insert molding. - Consumer Electronics: Connectors, switches, and other electronic components are often produced using this method. - Medical Devices: Insert molding is used to create parts that require high precision and reliability, such as surgical instruments and diagnostic equipment. Why Choose FCE for Insert Molding? At FCE, we specialize in high-precision insert molding and sheet metal fabrication. Our expertise extends to various industries, including packaging, consumer electronics, home automation, and automotive sectors. We also offer services in wafer production and 3D printing/rapid prototyping. Our commitment to quality and precision ensures that we deliver superior insert molding solutions tailored to your specific needs. By choosing FCE, you benefit from our extensive experience, advanced technology, and dedication to customer satisfaction. We work closely with our clients to understand their requirements and provide customized solutions that enhance their products' performance and reliability. For more insights and expert advice, visit our website at https://www.fcemolding.com/ to learn more about our products and solutions. Media Contact Company Name: FCE Email:Send Email [ https://www.abnewswire.com/email_contact_us.php?pr=how-the-insert-molding-process-works ] Country: China Website: https://www.fcemolding.com/ This release was published on openPR.Governor Umar Namadi of Jigawa state and his predecessor, who is a minister of defence, Badaru Abubakar, have begun to experience a strained relationship between themselves This is similar to the growing rift between Nyesom Wike, another minister of President Tinubu and his successor in Rivers state, Siminalayi Fubara The rift in Jigawa reportedly started with the choice of the Speaker of the state House of Assembly, where the governor reportedly went against his agreement with Abubakar CHECK OUT: Education is Your Right! Don’t Let Social Norms Hold You Back. Learn Online with LEGIT. Enroll Now! The relationship between Governor Umar Namadi of Jigawa State and his predecessor, Defence Minister Badaru Abubakar, has become increasingly strained. The tension between them started with the choice of the House of Assembly Speaker, where the governor backed a different candidate despite initially agreeing to support the minister's preferred choice. The rift between the Jigawa governor and his predecessor is similar to that between Nyesom Wike, another of President Bola Tinubu's ministers of the Federal Capital Territory (FCT), the ex-governor of Rivers state , and his successor, Siminalayi Fubara. Read also 2027 presidency: Kwankwaso reacts as ACF dumps Tinubu, declares support for northern politicians Vanguard reported that this development has led to a rift between the two camps, with the minister's supporters feeling betrayed by the governor's decision. The situation has been exacerbated by the governor's appointment of technocrats as technical assistants, which has rendered some of the minister's loyalists redundant. Abubakar vs Namadi: Tension in Jigawa Despite efforts to maintain a cordial relationship, the tension between the two camps has continued to escalate. The minister's camp feels that the governor has not accorded him enough respect, given that he brought the governor into politics . On the other hand, the governor's camp believes that he has shown enough loyalty to the minister and that it's time for him to let go. PAY ATTENTION: Legit.ng Needs Your Help! Take our Survey Now and See Improvements at LEGIT.NG Tomorrow The rift between the two camps has become more pronounced in recent weeks, with the minister's supporters delivering relief materials to victims of a petrol tanker explosion without consulting the state government. This move was seen as a calculated attempt to undermine the governor's authority. Read also Sacked UNIZIK VC breaks silence, challenges his removal and addresses order from Tinubu The ongoing feud between the two camps has raised concerns among stakeholders, who fear that it could snowball into a major crisis capable of affecting the ruling All Progressives Congress (APC) and the governor's seat in the 2027 general elections. Source: Legit.ng
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Canadian Prime Minister Justin Trudeau arrived in Florida on Friday for a dinner with Donald Trump at the president-elect’s Mar-a-Lago estate, as the incoming US leader promised tariffs on Canadian imports. A smiling Trudeau was seen exiting a hotel in West Palm Beach before rolling out in a motorcade later seen by media to be entering Mar-a-Lago. Flight trackers had first spotted a jet broadcasting the prime minister’s callsign en route to the southern US state in an unannounced visit. A Canadian government official later told AFP that the two leaders were dining together. The trip comes after Trump sent shockwaves across Canada when he announced pending import tariffs against neighbors Canada and Mexico, and also rival China, in social media posts on Monday. More than three-quarters of Canadian exports, or Can$592.7 billion ($423 billion), went to the United States last year, and nearly two million Canadian jobs are dependent on trade. A Canadian government source told AFP that Canada is considering possible retaliatory tariffs against the United States. According to the website Flightradar, the Canadian leader’s plane landed at Palm Beach International Airport late in the afternoon. Canadian public broadcaster CBC said that Trudeau’s public safety minister, Dominic LeBlanc was accompanying him on the trip. Some have suggested Trump’s tariff threat may be bluster, or an opening salvo in future trade negotiations. But Trudeau rejected those views when he spoke with reporters earlier in Prince Edward Island province. “Donald Trump, when he makes statements like that, he plans on carrying them out,” Trudeau said. “There’s no question about it.” (AFP) Save my name, email, and website in this browser for the next time I comment.
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Adviser Charlie Viola hires NRL star; eyes growth via M&ALet's be honest, 2024 was a hard year. But even though things didn't always go our way, it doesn't mean we still can't celebrate the accomplishments we finally tackled. So when Reddit user headfullofGHOST asked the r/AskWomenOver30 community: "What's one thing you did this year that you're proud of?" I thought it would be helpful to share their wins (and for you to share your wins in the comments below!). Here are some of their answers: 1. "I ended a toxic relationship that I’ll likely spend years recovering from. I’m only slightly better after nearly a year later." — RebelFemme47 "I also ended a relationship this year (in January) that was going nowhere, and I’m really proud of myself for actually taking the time to be alone and heal. No one talks about how hard it really is to do this. That is probably why a lot of people don’t. I’m praying it’s worth it, though, and next year can be a better year for me. 12 months of these types of feelings hasn’t been easy." — ivegotcharisma 2. "I haven’t had a drink all year." — GrayLightGo 3. "I’ve had driving anxiety my whole life and have been working on it for the past two years. Well, last year, I did a 7-hour road trip to a different state all by myself." — BooBaddy "Congratulations! Seven hours alone in the car is huge!! I have driving anxiety as well. I'm very much not quite where you are yet, but this year, with my boyfriend's help, I started to drive to work about once a week, instead of always taking public transport." — chocolateismynemesis 4. "I got on an airplane for the first time in almost 25 years!" "I took medicine, so that helped a ton — but really, it was completely fine. I brought my laptop and noise-canceling headphones and watched a movie the entire time for both flights, which kept me distracted. I loved the window seat and was actually in awe of seeing the landscape from the sky!" — singtomeepaolo 5. "I bought a house for me and my teen! It felt awesome. I'm a single parent, so going against all the sh%*t people say about us not making it feels awesome. Lol." — TheGrassWasGreener77 6. "I defended my thesis and was awarded distinction. Fucking crushed it. " — rockwrite 7. "I came out to my Chinese family and moved in with my girlfriend (I'm a female). Even when they threatened me with a lot of things, I didn't budge and didn't let it affect me." — watchnoobnoobnoob 8. "I asked for a raise; I’d never done that. I laid out all the ways my work had raised the company’s profits — and I got it!" — MDFUstyle0988 9. "I took an actual vacation with my best friend for the first time in years. We went to Costa Rica to celebrate turning 40 together." — moonshade17 10. "I quit my job of five years in May. It was a toxic environment, and my career was going nowhere. I got an offer at a great company in town, and although it’s been a challenging six months of settling in, I regret nothing." — Lost-Fox-9786 11. "My agoraphobia got bad after COVID, but I've really worked on it this year. It's not perfect; I still chicken out all the time, but I've gotten more accustomed to going to the store on my own, walking into new places by myself, and going out at the last minute without psyching myself up for two days. " — jorgentwo 12. "Started therapy. Best thing!" — LyssQueen "Oh heeyyyyy!! Therapy twin, lol. I also did that this year! I love it when people say they're going to therapy. That's a great thing! It gives you a better perspective on things or how to deal with and unpack. Happy for you!" — headfullofGHOST 13. "Overcoming the cycle of abuse and being the mother I always needed for myself." — JustWordsInYourHead 14. "Finally did my first pull-up! I’m hoping to do three in a row by the end of the year." — tnbunk 15. "Setting boundaries and letting go of unnecessary guilt. I am a recovering people-pleaser and used to feel horrible saying no to things like last-minute invites for family outings when I already had plans. Now, it rolls right off the tongue, 'Hey, thanks! Bummed we can’t be there — but we do have another commitment, and please include us next time!'" — ladyluck754 16. "I let go of some of my hyper-independent tendencies, leaned on friends during some really tough times, and was rewarded leaps and bounds with the knowledge that I’ve got some absolutely solid friends. Also, I somehow tricked my brain into enjoying going to the gym. I feel restless if I don’t go at least twice a week now." — shm4y 17. "Moved to a new country all alone. Not only that, but I made a home here, got to know the city, and even made a few friends. 11 months later, and I feel like I’m settled in." — MPD1987 18. "I joined Big Brothers Big Sisters as a Big and have been hanging out with a Little once a week(ish) since March. I’ve been curious about mentorship for years but have always been afraid that I would not be good enough or that there were too many women who volunteered and they wouldn’t need me. It was a big deal for me to finally just sign up and go through the application process." "And I’m so thankful I finally did it. It’s the single most beneficial thing I’ve done for my mental health and work-life balance this year. It also just feels like a super big responsibility to spend quality time with someone else’s kid and be committed to caring about their life and their potential. We’ve both benefitted enormously from our match." — StrongBad_IsMad 19. "I read 62 books! I'm shooting for 65 before the year ends." — sharonspeaks 20. "I paid off my $26k of credit card debt and started investing my money in the stock market! So far, I have $14k saved, and it’s making money! So cool" "Call Vanguard (it’s free) and speak with a rep to set up a personal investment account. You can use it for savings (totally safe with a current 4.55% interest accrual), and what I’ve been doing now is throwing some money into index funds (VTI & VOO). This will fluctuate with the market, so don’t get scared if you lose money. This is meant to stay in an account for many, many years (it’ll grow, on average, around 10%, with inflation at 7%). In the last month alone, I made $100 on my money just sitting there. Just make sure that whatever money you throw into your portfolio, you commit to leaving it there." — Actual-Employment663 21. "Last year, I finally learned to drive at the age of 33. This year, I drove the first five hours of a nine-hour road trip and the last four hours on the trip back. I was pretty proud of that. Also, I left the house more. Said yes to friends’ invites instead of 'No, thanks' like I always do. Went to four concerts (including the Eras tour ) and several other events instead of just sitting at home 24/7. I’m also learning to keep stuff to myself and stop being nosey when gossiping. Those all sound like 'teenage stuff,' but I’m an extremely late bloomer, and proud of me." — SegoGenesis 22. "Survived. It's been a tough year. Pulling off a transatlantic trip while still being quite deep in depression/grief may come as a close second. I was impressed how I struggled to feed myself on a daily basis but knew exactly how to handle airports and planes." — Valhallan_Queen92 People who identify as women, share with us the one thing you did this year that you're so proud of doing in the comments below. Note: Some responses have been edited for length and/or clarity.
Our community members are treated to special offers, promotions and adverts from us and our partners. You can check out at any time. More info Expectant Arsenal fans were left stunned when Kieran Tierney was overlooked for a comeback cameo during his side's 5-2 trouncing of West Ham. Mikel Arteta plumped for Oleksandr Zinchenko to earn valuable minutes as the Gunners faithful successfully managed to get #WeWantTierney to trend on social media. But Arsenal fans were left wanting in their pursuit of a first competitive appearance from the Scotland international in 18 months. The Ukraine international replaced Riccardo Calafiori who appeared to signal towards a groin complaint as he spoke to his manager. An injury for the Italy international – with Ben White also out – would offer more potential game time for both Zinchenko and Tierney with the duo in the mix to contribute during a bonkers winter calendar. Tierney returned to the matchday squad and is expected to be in the mix for minutes. Arsenal fans were left lamenting Tierney being left on the bench at the London Stadium, but a leading fan account claimed it's "not what it seems" with Arteta likely choosing not to replace an injured Calafiori with the returning Tierney. The Celtic hero is expected to be in the squad once more for the visit of Manchester United to the Emirates Stadium. Follow Record Sport on Twitter , Facebook and Instagram for all of the up-to-the minute breaking news, video and audio on the SPFL, the Scotland national team and beyond. You can also follow our dedicated Rangers and Celtic podcast pages and sign up to our newsletters to make sure you never miss a beat throughout the season. We've also entered the world of WhatsApp with our Rangers community and Celtic community up and running. Follow NOW to get your club's latest breaking news and transfer gossip directly to your phone.Pay first, deliver later: Some women are being asked to prepay for their baby
Matt Gaetz says he won't return to Congress next year after withdrawing name for attorney generalLucknow, Nov 23 (PTI) The 7-2 result in the bypolls to nine assembly seats in Uttar Pradesh in favour of the BJP reasserted Chief Minister Yogi Adityanath’s political authority in the state's politics, especially after the recent reverses in Lok Sabha polls. At the same time, the Congress not contesting and the BSP’s yet another below-par show meant that despite losing ground, the Samajwadi Party continues to dominate the opposition space in the most populous state. The results were immaterial from the issue of the UP BJP government’s stability and yet much pride was at stake, especially for the ruling party as the bypolls were the first electoral test of the BJP-led-NDA and INDIA bloc after the 2024 Lok Sabha polls in which the opposition had limited the BJP to its worst show in UP since 2014. The saffron party had won 33 seats, while the SP had emerged on top with 37 seats out of 80. In each of the seven assembly seats that the BJP won on Saturday, all the winning candidates were unanimous that Adityanath and his call for unity were a "big factor" in their victory. That’s why even before the Election Commission officially confirmed the byelection results, a confident Adityanath arrived at the UP BJP office in Lucknow around 3.30 pm on Saturday to reiterate the importance of “ek hain toh safe hain" and "batenge toh katenge" (united we are safe, divided we perish)’ – slogans that virtually became a call for Hindu unity to counter's the opposition's "caste politics" in the mini-polls. Through his "batenge toh katenge' slogan that Adityanath first raised in August and which set the narrative for the bypolls, the BJP upped the ante with its cadres explaining the slogan’s underlying “Hindu unity” content during its door-to-door contact campaigns. “During our interactions, we urged the masses to not get divided on caste lines and vote as one. The ‘batenge toh katenge’ and ‘ek rahenge toh safe rahenge’ slogans raised by our leaders helped in driving the message home quickly,” a BJP leader told PTI. The Muslim-dominated Kundarki assembly seat in west UP’s Moradabad was a test case for BJP’s Hindu unity plank, mainly because it had not won the seat since 1993. The BJP’s campaign pitch in the bypolls largely revolved around “Ram aur Rashtra (religious unity and nationalism)” – the twin poll planks tailored to blunt the opposition Samajwadi Party’s hope of consolidating its OBC-Dalit-Muslim voter push. Not surprisingly then, Adityanath during his brief media interaction at the UP BJP office chose to describe BJP’s Kundarki win as a success of "rashtrawaad (nationalism)". “On this seat, the BJP’s first win since 1993 was possible as people unitedly backed BJP while the opposition's caste ploy fell flat,” a senior BJP leader said. “The presence of 11 Muslim candidates in the fray there didn’t help the opposition SP either. So while their vote was divided we could secure our vote and in this cleverly crafted unity slogans by our leaders played a big role in setting the narrative,” this BJP leader from Kundarki told PTI. Kundarki winner Ramvir Singh claimed that Muslims also voted for the BJP. “Muslims trust me and that showed in the massive vote I received from them. I will keep their trust intact,” he said. Another seat with an impressive Muslim presence that the SP lost was the Meerapur assembly seat. Here, SP’s Sumbul Rana, daughter-in-law of former MP Kadir Rana, lost to RLD’s Mithilesh. Here also the split in Muslim votes cost the SP as two Muslim candidates including one from AIMIM polled 41,000 votes, more than the victory margin of BJP. In the Katehari assembly seat of Ambedkarnagar, it was BJP’s first win since 1991. This was a seat whose responsibility Adityanath had assumed and thus this win too has its own importance. The confidence from the byelection win showed in Adityanath’s interaction as he pointedly referred to SP’s reduced win margins in Sisamau seat in Kanpur Dehat and Karhal assembly segment of Mainpuri since the 2022 UP polls when SP had won both the seats. “If you look, in Sisamau the SP’s win margin was around 8000 votes, markedly less than 12000 vote win in 2022 while in Karhal seat the SP won by 67000 odd votes in 2022, the victory margin was 14000 odd votes. Next time as Keshav ji (deputy CM Keshav Prasad Maurya) said, we will win Karhal too,” Adityanath said. The reference to Karhal was important as it is a SP bastion from where SP chief Akhilesh Yadav had won. The BJP had put up Akhilesh’s relative Anujesh Yadav in the bypolls and was successful in reducing the victory margin of Akhilesh’s nephew Tej Pratap by making it a ‘Yadav vs Yadav’ election. However the fact that in almost all the seats it was a straight BJP vs SP contest meant that SP will continue to dominate the opposition space in Uttar Pradesh. More so, as in the absence of Congress and a lacklustre BSP campaign, this election was reduced to a virtual bipolar contest. While Adityanath has stressed on ‘batenge toh katenge and ek rahenge toh safe rahenge’, SP chief Akhilesh Yadav’s first post-result assertion to cadre ‘judenge toh jeetenge (united we win)’ only meant that in the run up to 2027 UP polls, both sides would hold on to their respective strategies. “The BJP knew it was losing all nine seats, that is why all the official machinery was deployed to win the polls any which way. The force had orders to prevent Muslims from casting their vote,” SP chief Akhilesh Yadav alleged. The BJP also retained Khair, Phulpur, Ghaziabad and Majhawan seats. (This story has not been edited by THE WEEK and is auto-generated from PTI)