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2025-01-23
The story of Buck serves as a reminder that success is not just about reaching the pinnacle of one's career or achieving external validation. It is also about finding balance, cultivating resilience, and prioritizing one's well-being above all else. As we navigate our own paths in life, let us learn from Buck's fall from grace and strive to create a future where success is measured not just by our accomplishments, but by our ability to live authentically and with purpose.If there's one simple yet effective move that your entire body can't get enough of, it's standing on tiptoe. This seemingly small action has big benefits for your overall health and well-being. Whether you're at home, in the office, or waiting in line at the grocery store, this easy move can be incorporated into your daily routine to strengthen your body from head to toe.esports olympics

A former NESN reporter who said she left Boston because of her experiences with racism in the city is being slammed for calling out a speech quarterback Daniel Jones made a day before the Giants released him . Elle Duncan , who worked as a reporter and host at NESN for two years before she jumped to ESPN in 2016, centered her ‘Taking the Elle’ segment Thursday around Jones’ emotional statement after being benched. The SportsCenter anchor has said “the whole point” of the segment “is to point fun,” but fans and even a New York Giants executive have responded, saying Duncan took her remarks too far. Duncan responded to her critics on Saturday, calling them “snowflakes.” “It started flurrying this morning after a surprising amount of snow on my drive yesterday” Duncan posted on X. “I guess you could say I can’t seem to escape all these snowflakes.” Jones, taken with the sixth pick in the 2019 NFL Draft, failed to live up to the first-round expectations with the Giants. After lousy performances so far in 2024, the team demoted him to fourth-string quarterback, the lowest possible slot on the depth chart. Giants ownership honored Jones’ request to be released on Friday, a day after he took to the podium and gave his farewell speech. “The opportunity to play for the New York Giants was truly a dream come true,” Jones said at the opening. “There have been some great times, but of course, we all wish there had been more of those,” he added later. “I take full responsibility for my part in not bringing more wins. No one wanted to win more games worse than me and I gave everything I had on the field and in my preparation.” Jones’ comments didn’t sit well with Duncan who hours later told SportsCenter viewers that she moved the show’s ‘Taking the Elle’ segment, “normally reserved” for Fridays, to Thursday evening. “Giants quarterback Daniel Jones just did something so inexplicable that we made an exception,” Duncan said. “After being benched this week, Jones took to the podium to say goodbye to the franchise and fans but with, like, seven games left in the season.” “I’m sorry, you have to write this down? Didn’t you go to Duke?” she continued. Duncan finished the segment, saying: “Do you guys think he had this saved in his notes since, like, 2020? In all seriousness, DJ, I could have saved you like 90 seconds. A re-write: ‘Sorry you paid me $180 million for one playoff win. And I look forward to reviving my career as Brock Purdy’s backup.’ The end.” Pat Hanlon , senior vice president of communications for the Giants, quickly called Duncan out. “That an #ESPN personality would mock Daniel Jones’ statement today is mind boggling,” he posted on X. “Given what has happened at that company over past few years, tone deaf.” Fans agreed with Hanlon, slamming Duncan for her “absolutely classless take.” Duncan defended herself on ESPN’s First Take Friday. “You want to call me disrespectful to Daniel Jones?” she said. “Am I more disrespectful than all of those same fans that are in my mentions right now who booed him mercilessly for the last six seasons? I stand by everything that I said.” In June 2020, amid the fallout of George Floyd’s death, Duncan shared her experiences of working at NESN and how she dealt with racism in Boston . “I always dreamed of hosting a sports show,” Duncan posted on social media. “And did that @NESN in BOS. And then chose unemployment over staying there because of the hate and racism we faced living in that city. The network was a safe haven and I met lifelong friends there— but it ended outside of that building,” she posted. Her comments came after MLB outfielder Torii Hunter remarked that he once heard “4 or 5 kids chanting the n-word in the outfield” at Fenway Park. The Red Sox supported Hunter, saying his “experience” was real. A former NESN co-worker confirmed to the Herald, at the time, that Duncan turned down an offer to stay at the channel before landing her ESPN gig and dealt with racially motivated criticism during her time there. “It was a rough two years for her,” the source said. “We all saw it.”

Letter writes discuss President Biden's legacy, a guest column about President-elect Trump, MacArthur Center, murals at a Virginia Beach hospital and grocery prices.

Earnings Season On Tap: Taking A Measured Financials Sector Stance On VFH

Furthermore, the renewed emphasis on "moderate accommodation" could indicate a greater emphasis on the importance of communication and transparency in central bank decision-making. In an era characterized by heightened market sensitivity to central bank signals and expectations, clear and consistent communication from policymakers is essential to guide market participants and anchor inflation expectations. By adopting a more open and proactive communication strategy, central banks can enhance their credibility and effectiveness in shaping market perceptions and influencing economic outcomes.Thanksgiving Travel Latest: Airport strike, staff shortages and weather could impact holiday travelIt was her quick-thinking granddaughter who finally stumbled upon her grandmother, weak and disoriented but remarkably alive. Thanks to her grandmother's teachings, the young woman knew exactly what to do to help her survive. Drawing on her knowledge of herbal medicine, she scavenged for wild plants and roots that could provide sustenance and healing properties.

THE Cavite State University (CvSU) in Indang, Cavite hosted the Accrediting Agency of Chartered Colleges and Universities in the Philippines Inc. (Aaccup) Bayanihan 2024 held at CvSU International Convention Center on Nov. 6 to 8, 2024, According to CvSU Vice President for Research and Extension Melbourne Talactac, the Aaccup Bayanihan 2024 national conference was participated by university presidents and Aaccup accreditors of various state universities and colleges (SUCs) from different parts of the country. Register to read this story and more for free . Signing up for an account helps us improve your browsing experience. OR See our subscription options.President-elect Donald Trump’s incoming administration could try to remove fluoride from drinking water, according to Robert F. Kennedy Jr. Kennedy, who was tapped last week by Trump to lead the Department of Health and Human Services, called fluoride an “industrial waste” and linked it to cancer and other diseases and disorders while campaigning for Trump. “On January 20, the Trump White House will advise all U.S. water systems to remove fluoride from public water. Fluoride is an industrial waste associated with arthritis, bone fractures, bone cancer, IQ loss, neurodevelopmental disorders, and thyroid disease,” Kennedy wrote Nov. 2 on X. Kennedy linked to a video from an attorney who recently successfully sued the Environmental Protection Agency to take additional measures to regulate fluoride in drinking water. Kennedy, who has long advocated ending water fluoridation, persisted with his pledge following Trump’s election win. When asked before the election whether his administration would remove fluoride from drinking water, Trump said, “Well, I haven’t talked to him about it yet, but it sounds OK to me. You know it’s possible.” Kennedy is an influential vaccine skeptic whose campaign of conspiracy theories earned PolitiFact’s 2023 “Lie of the Year.” Longtime research has found that adding fluoride to U.S. drinking water is a safe way to boost children’s oral health. Since 2015, the recommended level in the U.S. has been 0.7 milligrams per liter. Public health organizations, including the American Dental Association, the American Academy of Pediatrics, and the Centers for Disease Control and Prevention, support the practice. Recent studies, however, have shown possible links between fluoride and bone problems and children’s IQs, particularly when fluoride is above the U.S. recommended levels. “There is evidence that fluoride exposure has been associated with the diseases [and] disorders that RFK listed, but with caveats,” said Ashley Malin, who is an assistant professor in the University of Florida’s Epidemiology Department and has studied fluoride’s effects in pregnant women. Malin referred to studies showing that higher fluoride exposure, particularly during pregnancy, is associated with reduced child IQ, and that prenatal exposure also is linked to decreased intellectual functioning and executive function. For high exposure in pregnancy, the studies showed symptoms associated with other neurobehavioral issues, such as attention-deficit/hyperactivity disorder. However, many of these studies took place in countries other than the U.S. and looked at fluoride in drinking water at sometimes twice the United States’ recommended level. Also, some of the other ailments that Kennedy listed, such as an association with bone cancer, have less robust evidence and need more study. “Aside from fluoride’s impacts on neurodevelopment, I think that there is more that we don’t know about health effects of low-level fluoride exposure than what we do know, particularly for adult health outcomes,” Malin said. David Bellinger, a Harvard Medical School neurology professor and professor in Harvard School of Public Health’s Environmental Health Department, said the risk-benefit calculation of added fluoride differs depending on whether typical fluoride exposure levels cause health problems, or if problems occur only when recommended levels are exceeded. “In toxicology, ‘the dose makes the poison’ is a long-standing principle,” he said. “So a general statement that fluoride is associated with diseases X, Y, and Z is not very helpful unless the dose that might be responsible is specified.” PolitiFact contacted Kennedy through his Children’s Health Defense organization but received no reply. The organization sued PolitiFact and Meta related to a 2020 fact check. That lawsuit was dismissed by a federal court. The dismissal was upheld on appeal, and the case is pending a possible appeal to the U.S. Supreme Court. What is fluoride and what are its benefits? Fluoride is a mineral naturally occurring in soil, water and some foods that helps prevent tooth decay and cavities. It strengthens tooth enamel that acid from bacteria, plaque and sugar can wear away. Water fluoridation has been happening in the U.S. since 1945. The federal Public Health Service first recommended fluoridation of tap water in 1962, but the decision still lies with states and municipalities. Around 72 percent of the U.S. population, or about 209 million people, had access to fluoridated water in 2022, the CDC reported. Fluoride also has been added to oral care products such as toothpaste and mouth rinse. In 2015, U.S. health officials lowered the recommended amount of fluoride in drinking water to 0.7 milligrams per liter, saying a higher level was less necessary given other sources of fluoride, and that the lowered amount would still help protect teeth without staining them. Pediatric dentists note that applying fluoride with toothpaste and rinses is beneficial, but small amounts circulating in the body via water consumption helps younger children who still have their baby teeth, because it can benefit the developing permanent teeth. The American Dental Association says studies have shown that fluoride in community water systems prevents at least 25 percent of tooth decay in children and adults and that “for more than 75 years, the best scientific evidence has consistently shown that fluoridation is safe and effective.” The association says on its website: “It’s similar to fortifying other foods and beverages — for example, fortifying salt with iodine, milk with vitamin D, orange juice with calcium, and bread with folic acid.” According to the CDC, health experts and scientists from the U.S. and other countries have so far “not found convincing scientific evidence linking community water fluoridation with any potential adverse health effect or systemic disorder such as an increased risk for cancer, Down syndrome, heart disease, osteoporosis and bone fracture, immune disorders, low intelligence, renal disorders, Alzheimer’s disease, or allergic reactions.” The agency says risks of water fluoridation are limited to dental fluorosis, which can alter dental enamel and cause white flecks, spots, lines, or brown stains on the teeth when too much fluoride is consumed. Do studies show fluoride posing any other risks? Some studies have said that excess fluoride exposure, often at higher levels than the recommended U.S. limit, can harm infants’ and young children’s developing brains and that higher levels of fluoride exposure during pregnancy were associated with declines in children’s IQs. A study published in May that Malin led with University of Southern California and Indiana University researchers suggested that fluoride exposure during pregnancy was linked to an increased risk of childhood neurobehavioral problems and said more studies were “urgently needed to understand and mitigate the impacts in the entire U.S. population.” Experts noted prenatal fluoride exposure is most strongly linked to children’s IQ loss, and said timing of fluoride consumption might need to be considered when making recommendations. A federal review of dozens of studies published in August by the Department of Health and Human Services’ National Toxicology Program concluded that higher levels of fluoride exposure were linked to lower IQs in children. But the report was based primarily on studies in countries such as Canada, China, India, Iran, Mexico, and Pakistan and involved fluoride levels at or above 1.5 milligrams per liter, twice the recommended U.S. limit. The authors said more research is needed to understand whether lower exposure has any adverse effects. In the report, researchers said they found no evidence that fluoride exposure adversely affected adult cognition. Bellinger, of Harvard, pointed to the review as an example of how the amount of fluoride matters. He noted how researchers concluded that a very small percentage of people in the U.S. are exposed to levels that correlate with IQ loss. “Second, the fact that there are now multiple pathways of exposure to fluoride besides fluoridated water (toothpaste and other dental products, etc.) makes it really difficult to attribute a particular adverse effect to the fluoride added to the water,” he wrote via email. “It is the cumulative exposure from all sources that contribute to any adverse health effects.” In September, a federal judge ordered the Environmental Protection Agency to further regulate fluoride in drinking water because of the potential risk that higher levels could affect children’s intellectual development. U.S. District Judge Edward Chen wrote that the court’s finding didn’t “conclude with certainty that fluoridated water is injurious to public health,” saying it’s unclear whether the amount of fluoride typically added to water is causing children’s IQs to drop. But he wrote that there was enough risk to warrant investigation and that the EPA must act to further regulate it. The ruling did not specify what actions the agency should take, and the EPA is reviewing the decision. After the ruling, the American Association of Pediatrics issued a statement that fluoride in drinking water is safe for children and said the policy is based on a robust foundation of evidence. Besides dental fluorosis, experts say that fluoride exposure over many years above the U.S. recommended amount can cause skeletal fluorosis, a rare condition that causes weaker bones, stiffness and joint pain. Although the Public Health Service recommends a fluoride concentration of 0.7 milligrams per liter for community water systems, the EPA, under the Safe Drinking Water Act, sets enforceable standards for drinking-water quality. Currently, to prevent skeletal fluorosis, the EPA requires that water systems not exceed 4 milligrams of fluoride per liter of water. Malin said she and her research team are investigating a potential link between fluoride and bone fractures. She said that although several studies have found high fluoride exposure associated with increased risk of bone fractures, and some have linked fluoride with thyroid disease, rigorous, U.S.-based studies haven’t been done. The CDC concluded that recent research found no link between cancer risk and high levels of fluoride in drinking water. The American Cancer Society reviewed a possible link between water fluoridation and cancer risk. An organization spokesperson pointed PolitiFact to its review and said it has no data showing a definitive answer. KFF Health News is a national newsroom that produces in-depth journalism about health issues and is one of the core operating programs of KFF — the independent source for health policy research, polling and journalism.

NEW YORK (AP) — Shohei Ohtani wins his third MVP and first in the NL following a historic offensive season with the Los Angeles Dodgers.

The stellar performance of Maogeping on its first day of trading sent ripples across the Hong Kong stock market, with other companies taking note of the newfound enthusiasm and optimism in the investment landscape. The IPO served as a reminder of the power of innovation, vision, and execution in creating value for shareholders and stakeholders.The incident shed light on the importance of clear communication and transparency in organizations, especially when it comes to sensitive topics such as compensation. It also underscored the need for companies to revisit and update their policies to ensure that they align with the values and expectations of their employees.

On December 9, the Central Political Bureau of the Communist Party of China held a meeting to discuss the current situation of the property market in China and formulate strategies to stabilize it. The property market has been a key pillar of China's economy, and its stability is crucial for sustainable economic development. The meeting focused on addressing the challenges and risks facing the property market and emphasized the importance of taking proactive measures to ensure its stability.

In addition to her professional qualifications, Xiao Zhengyan's appointment also reflects the company's commitment to diversity and inclusivity in its governance structure. By appointing independent directors with diverse backgrounds and perspectives, China Pension Insurance Company can benefit from a wide range of insights and expertise, ultimately leading to better decision-making and risk management practices.NoneJeremy Barousse is trying to keep everyone calm. The head of an East San Jose immigrant rights nonprofit remembers the last time Donald Trump threatened mass deportations: distraught parents choosing relatives or friends to care for their children if they were swept up in ICE raids; school principals reporting classrooms half empty as terrified students refused to leave their parents’ sides; and dozens of undocumented immigrants lining up outside his office before 8 a.m. every morning hoping for legal advice protecting them from deportation. That was the winter of 2018, and aside from sporadic arrests of those with criminal records, their worst fears never materialized. This time, though, with Trump taking office again in January and confirming this past week that he intends to declare a national emergency and use the military to roundup millions of undocumented immigrants, deportation fears are reaching new levels. “We’re hoping that that doesn’t become a reality,” said Barousse, director of policy for Amigos de Guadalupe that provides immigration, education and other services in the largely Latino Mayfair neighborhood and is nonetheless helping train residents what to do in case of ICE raids. “We’re preparing for the worst-case scenario. But then also, we don’t want to contribute to the panic.” Congressman-elect Sam Liccardo, San Jose’s mayor during Trump’s first term, said just the fear of deportations alone is hurting the immigrant community. “The disruption to the daily lives of millions of families is real, whether he carries out his threat or not,” Liccardo said in an interview from Washington, D.C., where he was moving into his new offices last week. And while the Bay Area is lucky to have a network of nonprofits supporting the immigrant community, he said, “the second coming of Trump has many inevitable challenges, and we won’t be able to mitigate them all.” An operation to remove the estimated 11 million to 13 million undocumented immigrants living within the United States — which Trump says he will start on “day one” — seems a Herculean task for the Immigration and Customs Enforcement agency that has deported from the nation’s interior no more than 237,000 in a single year. That was the high in 2009 under President Obama, after gaining momentum from 9/11. During Trump’s first term, ICE deportations — not including border operations — peaked in 2018 at 96,000, according to ICE data. To achieve Trump’s deportation goals would require more than $300 billion over four years, estimates the American Immigration Council, including new agents and judges and other staffing, and 1,000 new immigration courtrooms, and scores of new detention centers. ACLU lawyers are already concerned that the recently shuttered federal Dublin Women’s Prison in the East Bay could be converted into one of those detention facilities — an easy drop-off spot for Bay Area roundups. But how much is Trumpian hyperbole and how much is reality? Last year, Trump’s former immigration adviser Stephen Miller, now his incoming deputy policy chief, told the New York Times that “Trump will unleash the vast arsenal of federal powers to implement the most spectacular migration crackdown.” But earlier this week, Trump’s new “border czar” Thomas Homan told Fox News that “It’s not going to be a massive sweep of neighborhoods,” adding that “public safety threats and national security threats will be the priority.” Aaron Reichlin-Melnick, senior fellow at the American Immigration Council, says that those with criminal histories make up only a fraction of the total, and “if the Trump administration truly wants to deport millions of people, it is going to have to go after people who don’t have criminal records.” And that means ICE agents will likely focus on community arrests — especially in the Bay Area’s sanctuary cities that aren’t handing people over to ICE, he said. So which immigrant groups might be most vulnerable to the new administration? ICE agents will likely start with the “low-hanging fruit,” Reichlin-Melnick said — immigrants already in the system with a paper trail. An estimated 1.3 million people living here who may have missed a court hearing or lost their court cases and re-entered the country, or those given “administrative grace” to stay — perhaps to care for an ill child who is a citizen — and already check in regularly with ICE. Exactly how many undocumented immigrants with criminal histories are living in the country is less certain, although ICE i s keeping track of more than 650,000 of them — some of whom may be in prison, have pending criminal charges or are awaiting immigration proceedings. During the February 2018 raids in Northern California that then-Oakland Mayor Libby Schaaf forewarned , ICE announced the arrest of 232 people over four days, including some for violent and sexual offenses. Criminals, however, already are the priority of ICE agents. Prisoners and inmates handed over for deportation have long made up 4 of 5 ICE arrests, according to the American Immigration Council. Although California’s state prisons are allowed to release undocumented prisoners to federal ICE agents when they complete their sentences, local police and sheriffs across the state, whose inmates often have committed lesser offenses, for the most part , are not. As Santa Clara County Sheriff Bob Jonsen puts it: “We haven’t done it. We won’t do it and we’ll continue to stay strong on that front.” The targets of raids will likely be workplaces such as construction sites, restaurants and farms with the largest number of undocumented immigrants in one place that ICE “can arrest in a splashy operation to send a message,” Reichlin-Melnick says. While about 60% of farmworkers have work permits, the remaining 40% are undocumented, making them vulnerable to deportation. Unless they are picked up for criminal offenses, however, they are rarely targeted, often “because of pressure from the business community,” he said. Farmers have been big supporters of Trump. President Obama granted them special status in 2012 as part of the Deferred Action for Childhood Arrivals (DACA) program. Most are in their 20s and 30s now, with work permits they renew every two years. More than half a million live in the United States, including about 183,000 in California. Trump tried to shut the program down during his first term, but the U.S. Supreme Court blocked him in January 2020. A new conservative majority could rule in his favor this time. “ I’m definitely more worried now,” said Fernando Hernandez, 35, a hardware technician at Google who has been here since he was 5. “It feels like Trump’s got more of a chip on his shoulder this time around.” Including DACA holders, some 1.5 to 2 million people hold some form of temporary status that allows foreigners confronting armed conflicts, natural disasters or other extreme temporary conditions at home to live in the U.S. temporarily. California is home to nearly 70,000 TPS holders, including those from El Salvador and Nicaragua. Bay Area nonprofits are hearing from asylum seekers, who recently crossed the border illegally and are fighting their cases in immigration court. “ICE is not going to be arresting those people,” Reichlin-Melnick says. “They have already been arrested. They are already checking in with ICE.” And the Trump administration cannot ramp up deportations of people already in the system, he said, without increasing the number of immigration judges. Bay Area News Group reporter Grace Hase contributed to this story.ALBANY, N.Y. (AP) — Jojo Uga's 2-yard touchdown run capped a 24-point fourth quarter and Albany beat Hampton 41-34 on Saturday in a season finale. Read this article for free: Already have an account? To continue reading, please subscribe: * ALBANY, N.Y. (AP) — Jojo Uga's 2-yard touchdown run capped a 24-point fourth quarter and Albany beat Hampton 41-34 on Saturday in a season finale. Read unlimited articles for free today: Already have an account? ALBANY, N.Y. (AP) — Jojo Uga’s 2-yard touchdown run capped a 24-point fourth quarter and Albany beat Hampton 41-34 on Saturday in a season finale. Jack Iuliano recovered a fumble by Malcom May at the Hampton 24, and though it took 10 plays, Uga went in for the touchdown and the game’s final lead. Malcolm Mays scored on a 25-yard run for Hampton (5-7, 2-6 Coastal Athletic Association) but the PAT was blocked and Kevon Angry ran it back for Albany (4-8, 2-6), leaving Hampton with a 34-27 lead with 10 minutes remaining. Alex Jreige’s 53-yard run then tied the game. Hampton led 28-0 before Van Weber threw a 12-yard touchdown pass to Carter Moses with a couple minutes left in the first half. Albany added 10 points in the third quarter, including Jackson Parker’s 38-yard touchdown catch. Nick Totten’s pick-6 early in the fourth quarter got the Great Danes within 28-25. Weber threw for 184 yards with two scores and an interception. Jreige rushed for 110 yards. ___ AP college football: https://apnews.com/hub/ap-top-25-college-football-poll and https://apnews.com/hub/college-football. Sign up for the AP’s college football newsletter: https://apnews.com/cfbtop25 Advertisement

Billy Napier’s Revival: Gainesville Was Ready to Toss Him Into the SwampALTOONA, Pa. — After UnitedHealthcare’s CEO was gunned down on a New York sidewalk, police searched for the masked gunman with dogs, drones and scuba divers. Officers used the city's muscular surveillance system. Investigators analyzed DNA samples, fingerprints and internet addresses. Police went door-to-door looking for witnesses. When an arrest came five days later, those sprawling investigative efforts shared credit with an alert civilian's instincts. A Pennsylvania McDonald's customer noticed another patron who resembled the man in the oblique security-camera photos that New York police had publicized. Deputy Commissioner of Operations Kaz Daughtry speaks during a press conference regarding the arrest of suspect Luigi Mangione, Monday, Dec. 9, 2024, in Hollidaysburg, Pa., in the fatal shooting of UnitedHealthcare CEO Brian Thompson. (AP Photo/Ted Shaffrey) Luigi Nicholas Mangione, a 26-year-old Ivy League graduate from a prominent Maryland real estate family, was arrested Monday in the killing of Brian Thompson, who headed one of the United States’ largest medical insurance companies. He remained jailed in Pennsylvania, where he was initially charged with possession of an unlicensed firearm, forgery and providing false identification to police. By late evening, prosecutors in Manhattan had added a charge of murder, according to an online court docket. He's expected to be extradited to New York eventually. It’s unclear whether Mangione has an attorney who can comment on the allegations. Asked at Monday's arraignment whether he needed a public defender, Mangione asked whether he could “answer that at a future date.” Mangione was arrested in Altoona, Pennsylvania, after the McDonald's customer recognized him and notified an employee, authorities said. Police in Altoona, about 233 miles (375 kilometers) west of New York City, were soon summoned. This booking photo released Monday, Dec. 9, 2024, by the Pennsylvania Department of Corrections shows Luigi Mangione, a suspect in the fatal shooting of UnitedHealthcare CEO Brian Thompson. (Pennsylvania Department of Corrections via AP) They arrived to find Mangione sitting at a table in the back of the restaurant, wearing a blue medical mask and looking at a laptop, according to a Pennsylvania police criminal complaint. He initially gave them a fake ID, but when an officer asked Mangione whether he’d been to New York recently, he “became quiet and started to shake,” the complaint says. When he pulled his mask down at officers' request, “we knew that was our guy,” rookie Officer Tyler Frye said at a news conference in Hollidaysburg. New York Police Commissioner Jessica Tisch said at a Manhattan news conference that Mangione was carrying a gun like the one used to kill Thompson and the same fake ID the shooter had used to check into a New York hostel, along with a passport and other fraudulent IDs. NYPD Chief of Detectives Joseph Kenny said Mangione also had a three-page, handwritten document that shows “some ill will toward corporate America." An NYPD police officer and K-9 dog search around a lake in Central Park, Monday, Dec. 9, 2024, in New York. (AP Photo/Yuki Iwamura) A law enforcement official who wasn’t authorized to discuss the investigation publicly and spoke with The Associated Press on condition of anonymity said the document included a line in which Mangione claimed to have acted alone. “To the Feds, I’ll keep this short, because I do respect what you do for our country. To save you a lengthy investigation, I state plainly that I wasn’t working with anyone,” the document said, according to the official. It also had a line that said, “I do apologize for any strife or traumas but it had to be done. Frankly, these parasites simply had it coming.” Pennsylvania prosecutor Peter Weeks said in court that Mangione was found with a passport and $10,000 in cash — $2,000 of it in foreign currency. Mangione disputed the amount. Thompson, 50, was killed last Wednesday as he walked alone to a midtown Manhattan hotel for an investor conference. Police quickly came to see the shooting as a targeted attack by a gunman who appeared to wait for Thompson, came up behind him and fired a 9 mm pistol. Investigators have said “delay,” “deny” and “depose” were written on ammunition found near Thompson’s body. The words mimic a phrase used to criticize the insurance industry. A poster issued by the Federal Bureau of Investigation shows a wanted unknown suspect. (FBI via AP) From surveillance video, New York investigators gathered that the shooter fled by bike into Central Park, emerged, then took a taxi to a northern Manhattan bus terminal. Once in Pennsylvania, he went from Philadelphia to Pittsburgh, “trying to stay low-profile” by avoiding cameras, Pennsylvania State Police Lt. Col. George Bivens said. A grandson of a wealthy, self-made real estate developer and philanthropist, Mangione is a cousin of a current Maryland state legislator. Mangione was valedictorian at his elite Baltimore prep school, where his 2016 graduation speech lauded his classmates’ “incredible courage to explore the unknown and try new things.” He went on to earn undergraduate and graduate degrees in computer science in 2020 from the University of Pennsylvania, a spokesperson said. “Our family is shocked and devastated by Luigi’s arrest,” Mangione’s family said in a statement posted on social media late Monday by his cousin, Maryland lawmaker Nino Mangione. “We offer our prayers to the family of Brian Thompson and we ask people to pray for all involved.” An NYPD police officer and K-9 dog search around a lake in Central Park, Monday, Dec. 9, 2024, in New York. (AP Photo/Yuki Iwamura) Luigi Nicholas Mangione worked for a time for the car-buying website TrueCar and left in 2023, CEO Jantoon Reigersman said by email. From January to June 2022, Mangione lived at Surfbreak, a “co-living” space at the edge of Honolulu tourist mecca Waikiki. Like other residents of the shared penthouse catering to remote workers, Mangione underwent a background check, said Josiah Ryan, a spokesperson for owner and founder R.J. Martin. “Luigi was just widely considered to be a great guy. There were no complaints,” Ryan said. "There was no sign that might point to these alleged crimes they’re saying he committed.” At Surfbreak, Martin learned Mangione had severe back pain from childhood that interfered with many aspects of his life, from surfing to romance, Ryan said. “He went surfing with R.J. once but it didn’t work out because of his back," Ryan said, but noted that Mangione and Martin often went together to a rock-climbing gym. NYPD officers in diving suits search a lake in Central Park, Monday, Dec. 9, 2024, in New York. (AP Photo/Yuki Iwamura) Mangione left Surfbreak to get surgery on the mainland, Ryan said, then later returned to Honolulu and rented an apartment. Martin stopped hearing from Mangione six months to a year ago. Although the gunman obscured his face during the shooting, he left a trail of evidence in New York, including a backpack he ditched in Central Park, a cellphone found in a pedestrian plaza, a water bottle and a protein bar wrapper. In the days after the shooting, the NYPD collected hundreds of hours of surveillance video and released multiple clips and still images in hopes of enlisting the public’s eyes to help find a suspect. “This combination of old-school detective work and new-age technology is what led to this result today,” Tisch said at the New York news conference. ___ Scolforo reported from Altoona and Hollidaysburg, Pennsylvania. Contributing were Associated Press writers Cedar Attanasio and Jennifer Peltz in New York; Michael Rubinkam and Maryclaire Dale in Pennsylvania; Lea Skene in Baltimore and Jennifer Sinco Kelleher in Honolulu. Get local news delivered to your inbox!

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